Learn how to turn an existing spreadsheet into a simple dashboard using AI. This episode focuses on choosing one question to answer, selecting a small set of metrics, and creating a view that’s easy to refresh and explain. A clear, practical way to get visibility from the data you already have.

This episode shows how to use AI to generate Excel formulas based on what you want to accomplish. Instead of searching for the right function, you describe the outcome and let AI draft the formula for you. A straightforward way to work more smoothly with spreadsheets and reduce manual trial and error.

In this episode, you’ll learn how to use AI to review rows of data and surface clear, plain‑language insights. The focus is on asking one good question, noticing what stands out, and capturing a useful takeaway you can act on. A calm, lightweight approach to making sense of data without overthinking it.

This episode walks through a simple, repeatable way to use AI to clean everyday business data. You’ll learn how to spot common issues, apply a few clear rules, and decide when your data is ready to use. A practical habit for turning messy spreadsheets into something you can work with confidently.

Most meeting problems aren’t about people—they’re about cadence. This episode shows how leaders can use AI to rethink recurring meetings, reduce status updates, reset purpose, and align time to how work actually happens. Fewer meetings. Better decisions.

Find the episode companion how-to guide, additional podcasts, and related books at https://change3e.com/the-20-minute-ai-habit/.

What if your weekly plan could adjust itself as your week unfolds? This episode shows how to use AI to turn meetings, tasks, and focus blocks into a flexible execution plan—helping you rebalance priorities, protect focus, and stay aligned without rigidity.

Find the episode companion how-to guide, additional podcasts, and related books at https://change3e.com/the-20-minute-ai-habit/.

Follow through isn’t about effort—it’s about systems. In this episode of The 20 Minute AI Habit, learn how to use AI to capture tasks from meetings, chats, and emails, turn them into clear actions, and keep work moving without constant chasing. Less friction. More progress.

Find the episode companion how-to guide, additional podcasts, and related books at https://change3e.com/the-20-minute-ai-habit/.

Too busy to think? This episode shows how AI designed time blocks help you protect your best thinking, replace unnecessary meetings, and deliver meaningful work—one focused habit at a time.

Find the episode companion how-to guide, additional podcasts, and related books at https://change3e.com/the-20-minute-ai-habit/.