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The 20 Minute AI Habit

The 20 Minute AI Habit

By: Change3 / Grow Happily
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You don’t need a new system—just one solid foundation to keep AI simple and useful. The 20 Minute AI Habit is a practical podcast for busy people, teams, and leaders who want time back, fewer meetings, and better follow‑through—without added complexity. Each episode focuses on one outcome, one simple workflow, and one metric, so progress is immediate, visible, and sustainable—from foundational habits to advanced AI‑supported workflows.Change3 / Grow Happily Personal Development Personal Success
Episodes
  • Episode 14 - Build a Simple Dashboard with AI (No BI Team Needed)
    Jun 1 2026

    Learn how to turn an existing spreadsheet into a simple dashboard using AI. This episode focuses on choosing one question to answer, selecting a small set of metrics, and creating a view that’s easy to refresh and explain. A clear, practical way to get visibility from the data you already have.

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    18 mins
  • Episode 13 - Auto‑Generate Excel Formulas with AI
    May 28 2026

    This episode shows how to use AI to generate Excel formulas based on what you want to accomplish. Instead of searching for the right function, you describe the outcome and let AI draft the formula for you. A straightforward way to work more smoothly with spreadsheets and reduce manual trial and error.

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    17 mins
  • Episode 12 - Turn Rows into Insights with AI
    May 18 2026

    In this episode, you’ll learn how to use AI to review rows of data and surface clear, plain‑language insights. The focus is on asking one good question, noticing what stands out, and capturing a useful takeaway you can act on. A calm, lightweight approach to making sense of data without overthinking it.

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    17 mins
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