Welcome to Episode 13 w/ Brian SachettaIn this episode we dive into👇-High Performance Anxiety is Killing Your Potential-Discipline VS Emotional Supression-How to Build Real Control Under Pressure-Why High-Performing Men Deal w/ Anxiety More Thank People Think-Practical Frameworks to Stop Overthinking & Perform at a Higher Level-5 Rapid Fire Questions

Brian Sachetta is the Owner & Author of “GET OUT OF YOUR HEAD”. The book has over 500+ 5⭐️ reviews. He’s also a blogger & mental health advocate from Boston. You can find his books on Amazon or simply discover more about him by visiting GETOUTOFYOURHEAD.COM

Welcome to Episode 12 w/ Blaze PRs Matt KovacsIn this episode we dive into👇-Excuses Build Weak Foundation-Confidence Comes From Preparation-Daily Habits That Create Certainty-Overthinking Under Pressure-5 Rapid Fire Questions

Welcome to Episode 11 Resilience Mindset & Overcoming Adversity with TERRY TUCKER!In this episode we dive into👇-Early Life -Mindset Foundation-Cancer & Life Challenges-Strength When Life Hits Hardest-Living Without Regret-5 Rapid Fire QuestionsNew Epsiode Next WeekTerry is the founder of Motivational Check LLC, Business leader an executive, Author, D-1 Basketball player, Cancer warrior & survivor, swat negotiator AND speaker for helping build resilience.

Welcome to Episode 10 Building Systems Instead of Motivation with CONNOR TREACY!In this episode we dive into👇-The Discipline Mindset-Discipline in High-Pressure Environments-Building Systems Instead of Motivation-Standards When No-one is Watching-Delayed Gratification & Long-Term thinking-Social Media-5 Rapid Fire QuestionsNew Episode Next WeekConnor is an Executive Producer, Music Executive, Night Life Visionaire & Co-Founder. He’s collaborated & worked with someone of the biggest names in entertainment: Dua Lipa, YungBlud, Halsey & MGK.

Welcome to Episode 9 REBUILD•LEAD•DOMINATE with MARK AYLWARD!In this episode we dive into👇-Early Roots For Natural Leader-Turning Pain Into Purpose-Self Leadership in Action-R.E.A.L Framework-RESHAPE: 7 Pillars for Personal DevelopmentNew Episode Next WeekMark have over 30+ years of helping people rebuild after loss or career uncertainty. He’s built & sold two 2 multi-million dollar staffing companies. He now coaches men on reflection, responsibility, and real action-not excuses!

Welcome to Episode 8 Finding Your True Azimuth with G Scott Graham!In this episode we dive into👇-The Azimuth Mindset-Discipline That Endures-Engagement Over Surrender-Life & Family-5 Rapid Fire QuestionsNew Episode Next Week!Scott is an author of 31+ books. Career coach, Business coach & Psychedelic coach based in Boston. He’s spent 262 Days in Silent Meditation, 1,610 Nights Outside sleeping, 17 Tough Mudder Races AND paddle boarded 21 miles w/ his 2 dogs in one day!

Welcome to the Aaron Ryan Episode!Topics(How He Balances Multiple Crafts)(How He Stayed Grounded Through It)(His Upbringing)(His Version of Creative Discipline) New Episode Next Week!Aaron is a Bestselling Award-Winning Author of the Dissonance, Talisman & The End Sagas.He’s an inspirational speaker, voice actor & blogger with over 40+ published books!He’s been a voice actor for a number of Fortune 500 companies such as United Healthcare, Amazon, Uber, Wrangler, Cadillac, Microsoft, Enterprise, Fidelity & more.He’s an admin for over 60k writers throughout 3 FB groups & has over 4k subs on his blog.

HOW TO GET ABS!

• For Beginners • Intermediates • Pros

Based off my 8 years training, nutrition, and advice/mentorship

• TOPICS -

•What cardio does if you stick with it!•How breathing affects your core •Sticking to specific exercises creates muscle memory•The absolute importance of proper nutritioning•Mental Resilience when your core hurtsNew Episode Next Week!