This is Part 3 of a 3-episode The Suffering Mind series, inspired by Seneca’s insight: “We suffer more in imagination than in reality.”

In the final episode, we focus on how to escape the imagination trap and return to real life through action.

Drawing from Stoic wisdom, modern psychology, and Kobe Bryant’s “no negotiation” philosophy, this episode explores how mindfulness, reframing, and follow-through help break the cycle of mental suffering.

You’ve suffered enough in your imagination.
Now it’s time to live in your reality.

Let’s get stacking.
JengaPod | Godwin Silayo

This is Part 2 of a 3-episode The Suffering Mind series, inspired by Seneca’s insight: “We suffer more in imagination than in reality.”

In Episode 2, we explore the subtle signs that reveal when suffering is no longer coming from life — but from the mind itself.

This episode examines approval-seeking, indecision, overthinking, and rumination — patterns that quietly drain peace by keeping us trapped in imagined outcomes and past moments.

When you learn to recognize these signs, you gain the power to interrupt them.
And when you interrupt them, you begin to reclaim your peace.

Let’s get stacking.
JengaPod | Godwin Silayo

This is Part 1 of a 3-episode The Suffering Mind series, inspired by Seneca’s insight: “We suffer more in imagination than in reality.”

In Episode 1, we explore why the mind so often becomes a source of suffering. Not because life is always painful, but because imagination frequently outruns reality.

This episode examines catastrophizing, overthinking, negativity bias, and the mental distortions that cause us to suffer through futures that never arrive.

• Your mind is powerful.

• But it is not always accurate.

When you learn to separate imagination from reality, your inner world begins to settle.
And when your inner world settles, peace becomes possible.

Let’s get stacking.
JengaPod | Godwin Silayo

This is Part 3 of a 3-episode Your Attitude Matters series.

In Episode 3, we focus on the daily practices that build a resilient, grounded attitude over time. Not through intensity or motivation, but through consistency.

This episode explores gratitude, self-respect, learning, association, and enthusiasm — the quiet habits that shape how you show up when life gets difficult.

Your attitude isn’t fixed.
It’s built — one small habit at a time.

When you stack these practices daily, your perspective shifts.
And when your perspective shifts, everything else begins to follow.

Let’s get stacking.
JengaPod | Godwin Silayo

This is Part 2 of a 3-episode Your Attitude Matters series.

In Episode 2, we explore what attitude builds over time — not in dramatic moments, but through quiet, repeated choices.

Using Lionel Messi’s journey as a backdrop, this episode examines how mindset compounds. How small internal shifts shape confidence, relationships, meaning, and long-term opportunity.

A positive attitude is not something you’re born with.
It’s something you build — one choice, one thought, one moment at a time.

Question of the day: What is one moment this week where you chose a better attitude, even if it was small?

Let’s get stacking.
JengaPod | Godwin Silayo

This is Part 1 of a 3-episode Your Attitude Matters series.

In Episode 1, we explore the unseen foundation beneath every outcome — attitude.
Are you simply breaking rocks, or are you building a cathedral?

This episode examines how perspective shapes purpose, resilience, and performance. We unpack the story of the three stonecutters, the psychology of cognitive appraisal, the power of language, and why choosing your response is the ultimate form of ownership.

Your attitude is the lens through which you interpret your life.
Change the lens, and the same circumstances begin to look different.

Question of the day: What is one thing you are grateful for today?

Let’s get stacking.
JengaPod | Godwin Silayo

This is Part 3 of a 3 episode The Call to Greatness series!

In Episode 3, we break down the practical path to greatness — the small, quiet, consistent steps that create momentum. This episode covers identity‑based habits, activation energy, systems, and the psychology of starting before you feel ready.

If you’ve been waiting for the perfect moment to begin, this episode will show you how to build the path one block at a time — and why the first step matters more than the perfect plan.

Let’s get stacking.

JengaPod | Godwin Silayo

This is Part 2 of a 3 episode The Call to Greatness series!

Episode 2 dives into the real cost of becoming someone you’re proud of. Not the glamorous version — the human version. We talk about boredom, sacrifice, accountability, grit, and the psychological shift required to choose your future over your feelings.

Through real stories, philosophy, and practical insights, this episode reveals why greatness demands so much — and why paying the price transforms you into someone capable of carrying the life you want.

Let’s get stacking.

JengaPod | Godwin Silayo