Episodes

  • Kenna Pfeiffer: Virginia's Blue Ridge - TWENTY28 and Not Taking Anything for Granted
    Jan 30 2026

    Kenna Pfeiffer is one of America's brightest young talents, and she's doing it in style!


    Riding with Virginia's Blue Ridge - TWENTY28, Kenna brings speed, tenacity, grit, and vibes to the 2026 calendar. We chat about her development in cycling, the switch from a very promising speed-skating career, building her social media platform, and her appreciation for what USAC has given her and so many other riders.


    Kenna gives some insight into the Virginia's Blue Ridge - TWENTY28 system, why they really are such a cool group, the success that comes from having good values, and why it's more of a family, rather than a team.


    Follow Kenna on Instagram @kenna.pfeiffer and Virginia's Blue Ridge - TWENTY28 @twenty28procycling

    Show More Show Less
    1 hr and 2 mins
  • Elly Hoskin: Keeping Enduro Alive and Taking it "One More Year" at a Time
    Dec 19 2025

    Cycling is a sport, game and passion. If it becomes too serious, what's the point?


    Elly Hoskin, 2025 UCI Enduro World Champ, is keeping it light on her way to succeeding at the national and international level. Her personality, energy, and vibe are what make her a fan favourite and someone with a huge potential for the years to come. On this episode, we chat about developing the Enduro scene in Canada, and how we can translate that to international success, why Enduro is the "baby discipline" of gravity mountain biking, but yet the most relatable and enjoyable. We talk on how important it is to build the athlete-brand relationship, generating content and marketing for your partners, and where fans, media, and teams, can be better for the long-term success of the sport .


    Elly's YouTube: https://www.youtube.com/@ellyhoskin

    Elly's Instagram: https://www.instagram.com/elly.hoskin


    Show More Show Less
    1 hr and 5 mins
  • Dylan Bibic: Endurance Track Cycling Growth and Balancing Road and Track Demands
    Dec 5 2025

    Dylan Bibic is one of the biggest young talents in track cycling. With a World Champs win, Track Champions League Endurance triumph and plenty of other huge results, Dylan has brought substantial success to Canadian bike racing.


    We chat about the need for an update to the equipment regulations in track, how impactful it is to have a great partner like Argon 18, why we can all put aside bike envy and take Dylan's advice to put it all aside and be the best you can be. Where does Cycling Canada and Canadian cycling enthusiasts need to look for growing track cycling, and how we can turn track into the next big Canadian Fall sport. But did you know Dylan changed up from baseball to cycling, because the former got boring? And is there a largely unknown reason for the Track Champions League collapse? Will we ever see something similar to the TCL come up again?


    Check out Dylan's 2026 season and cheer him on, both on the road and track!


    Dylan's Instagram: https://www.instagram.com/dylanbibic/


    Show More Show Less
    55 mins
  • Nigel Ellsay: Coaching Canada's Future
    Nov 21 2025

    Behind every great racer, there are hundreds of others making it happen. Coaches are a major part of the framework and foundation needed for athletes and teams to thrive. Without strong coaching and meaningful athlete-coach relationships, few athletes could succeed.


    Nigel Ellsay, former pro and current National Team Road Coach, is a key player in Canadas development as a cycling nation. Nigel stops by to chat about the importance of building trust in the relationship, developing athletes into strong riders as well as good people, the behind-the-scenes to Magdeleine Vallières World Champs win, and what coaching in 2025 looks like.


    Nigel's Instagram: https://www.instagram.com/nigelellsay/?hl=en

    Show More Show Less
    48 mins
  • Jérémy Rubier: Le Grand Détour and What it Means to be Québécois
    Nov 7 2025

    Le Grand Détour is a story and documentary series, in the progress of being created by Jérémy Rubier, a Montréal based filmmaker and cyclist. Jérémy is a fantastic person, with a great plan for what can happen and what needs to be done to help, highlight, and showcase all Quebec has to offer. A link to the crowdfunding campaign is at the bottom of this description. If possible, please donate and help Mr. Rubier create the documentary and vlog series we've all been waiting for!


    I, Carter Lewis, sat down to chat with Jérémy to discuss the background and behind-the-scenes to a project such as this. We talk about what it means for someone to undertake a journey like this one, how it is approached and reacted to by local people, and the impact it has on himself, his culture, and more.


    What does the training look like? How much gear is he carrying? How important is it to get high quality shots, or is editing more important? We answer all this and more with some good laughs in there too.


    YouTube: https://www.youtube.com/@jeremyrubier/videos

    Instagram: https://www.instagram.com/jeremyrubier/?hl=en

    Website: https://www.jeremyrubier.com/

    Crowdfunding Campaign: https://www.ulule.com/le-grand-detour/?fbclid=PAZXh0bgNhZW0CMTEAAaf8Zm3XDQhmpnnnyfpPXM_23NlDM9v9_qqGBGQ4enHUlctLdYlNQfw_ZYrL9g_aem_5sTX8Ek0FHkHvgO1u3ZDCg


    Show More Show Less
    1 hr and 14 mins
  • Kevin Field: Nature vs. Nurture, Quality vs. Quantity
    Sep 5 2025

    Consider the choices in the title statement, which would you see Canadian cycling fitting into? Where do you see our national strategy sitting in order to get the best possible athlete results?


    Kevin Field is one of the most experienced and involved minds in Canadian bike racing. Having been a former Head of Performance Strategy at Cycling Canada, Co-founder of The Feed, professional UCI level Sports Director, Director of the Hamilton Foundation, Chair of the Board for Bridge the Gap...we could keep going...Needless to say, Kevin knows his stuff, and he wants to share it with you!


    Can Canadian riders truly be world beaters? What needs to change at a management level, grassroots level, and in-between to see our athletes be great? We chat about how the cycling public needs to change from a "quantity mindset" to a "quality mindset", where resources come from and how they need to be allocated better, and why it's so important to ensure riders get the support they need in all aspects of racing and life.


    Hamilton Foundation: http://2003foundation.org/

    Bridge the Gap: https://grbridgethegap.com/

    Kevin's Instagram: @7thgroove

    Show More Show Less
    1 hr and 42 mins
  • Mike Smith, No. 22 & The Titanium Titans
    Jul 25 2025

    Titanium bikes are quickly becoming one of the hottest topics in cycling and it's easy to see why. Gorgeous lines, fantastic styling and insane ride quality. But good titanium bikes have a certain X-factor, that felling of utter happiness in a bike. No. 22 Bicycle Company delivers that in spades with their lineup.


    Today, we catch up with No. 22's co-founder and all-round good guy, Mike Smith. Stick around to find out the "origin" story of No. 22, how they've created such a fantastic product line, where the ideas come from, why craftsmanship is so key to success, and more. Is titanium the future? What makes titanium bikes so attractive, interesting, and intriguing to cyclists, new and old. Plus, get some insight into the incredible Reactor Aero and its immense attention-getting launch.


    No .22 Website: ttps://22bicycles.com/?srsltid=AfmBOor6RrJ4Yg1DpZTReYsDZ42lnf7X9iAuKsCDAaB8GvsLJn6RTUAH


    No. 22 Instagram: @22bikes



    Show More Show Less
    1 hr and 20 mins
  • Jenaya Francis Part 2: Pro Thoughts
    Jun 27 2025

    Nutrition, training, contract decisions, life skills, and peloton dynamics are all some of the less glamorous but equally important parts to pro racing that those watching on the television may not understand. Jenaya Francis and I, Carter Lewis, chat about the background of what goes into pro cycling, why it's important to understand the basics before trying something new, as well as why we all need to develop real life skills before being a better rider.


    Jenaya's instagram: @jenayamfrancis


    Show More Show Less
    1 hr and 26 mins