Sports & Outdoors

NEW YORK TIMES BESTSELLER Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to...

Revised & Expanded 2026 Edition. Heal painful joints, prevent injuries, and rebuild your body from the ground up. (If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.) Most middle-aged fitness enthusiasts and athletes have been dragged down by joint...

A FINANCIAL TIMES BOOK OF THE WEEK 'Illuminating' Eddie Jones 'Compelling' Metro 'Essential reading... reveals rugby's secrets' Financial Times 'Well written, insightful and thought-provoking' The Guardian 'Fantastic, a must-read for rugby fans' Ben Youngs ______________________________ Does it...

In 2018 a photograph of Sophie Power breastfeeding her three-month-old son during the Ultra-Trail du Mont-Blanc went viral. Her journey is extraordinary: from coming second to last in the school cross country to reaching her peak in her forties when she not only ran for Great Britain in the 24-Hour World Championships but also broke two Guinness World Records in ultra-running. Sophie shares how she built resilience through life's toughest moments, learned to prioritize herself beyond motherhood, and discovered the power of both saying no and empowering herself in male-dominated spaces.

'OMG! What an amazing and brilliant book. From page one, right to the end it was a rollercoaster of thrilling surprises! And that mind-blowing twist at the end???... If I could give more than five stars, l would!' Reader review ⭐️⭐️⭐️⭐️⭐️ 'Loved loved loved this book. Wow the...

Start Where You Are is a guide for women who are looking to run up to 5k distance. Whether you are at the start of your running journey, or resuming running after a break, Sabrina Pace-Humphreys has all the advice you need to get going. In 2009 a GP recommended Sabrina try running to manage her post-natal depression. It transformed her life and she hasn't stopped since. She is now a UK Athletics qualified Leader in Running Fitness, a Coach in Running Fitness and a qualified personal trainer with a passion for helping other women, wherever they are in their running journeys.

Most know Marvelous Marvin Hagler from his epic battles against Thomas Hearns and John Mugabi and his controversial split-decision loss to Sugar Ray Leonard. But it is his escape from riot-torn Newark in the late 1960s, the unbreakable bond he built with the Petronelli brothers, and his 1980 title fight against Britain's Alan Minter—with its deep racial animus—that captures the real story of Hagler.

This stunning cultural and personal reclamation of Black history and Black botanical mastery offers up lessons from the natural world shared through the stories of long-lived trees. The histories of trees in America are also the histories of Black Americans. Pecan trees were domesticated by an...

Have you experienced the change in perspective that comes from viewing skill as a functional, adaptive relationship between the athlete and their environment? Discovered the value of shifting a coach’s role from giving solutions to giving problems? Does the Ecological Approach to skill and coaching resonate with your personal beliefs and align with the experiential knowledge you have gained through your coaching? Have you seen some initial success from using methods such as the Constraints Led Approach (CLA) and/or Differential Learning? Want to take it further?

New York Times Bestseller and #1 Los Angeles Times Bestseller A "gripping, unshakeable firsthand account" (San Francisco Chronicle) of the firestorm that consumed Los Angeles, from the MS NOW reporter and New York Times bestselling author of Separated, who covered the fires on the ground as an...

Do you struggle to play your best doubles tennis? Do your usual singles tactics suddenly fail with a doubles partner? Even the most experienced players can be completely frustrated. The good news is there are some highly effective, simple to use tactics to truly transform and evolve your game. For competition or recreation, get the keys for real success on the doubles court.

From the baneful bog to the garden gate, plant lover and lover of the bizarre Varla Ventura brings together forgotten lore of plants for the ultimate romp through a botanical wonderland, including excerpts from fairy tales and a lively discussion of each plant's legendary magical and medicinal properties. Don't forget your scissors.

For the first printing only! This book features stenciled sprayed edges while the special edition supply lasts. A college student experiences life in the fast lane in a whirlwind fake dating scheme with a notorious Formula 1 driver in this swoony crossover romance perfect for fans of Chloe Walsh...

The Seventymile Kid tells the remarkable account of Harry Karstens, who was the actual—if unheralded—leader of the Hudson Stuck Expedition that was the first to summit Mount McKinley in Alaska. All but forgotten by history, a young Karstens arrived in the Yukon during the 1897 Gold Rush, gained fame as a dog musher hauling U.S. Mail in Alaska, and eventually became the first superintendent of Mount McKinley National Park (now known as Denali National Park and Preserve).

Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants. Author Tasha Greenwood combines their expertise in marine biology and clinical herbalism in this richly layered and fascinating reference, which...

A collection of transdisciplinary essays by scholars and designers which explore humanity’s relationship with the planet, its ecosystems and inhabitants, now and in the future. Global challenges like climate change and ecosystem degradation are proving that a singular disciplinary approach is inadequate to respond to issues where societal behaviours, individual choices, political decisions, economic, technological and scientific developments are so densely entangled - not least in design. But what happens when we turn things around and decentre “the human” to look at our relationship with...

José Luis Sánchez ha vivido en primera persona toda la etapa del entrenador italiano en el Santiago Bernabéu. Conoce muy bien los secretos de su gestión al frente de las diferentes plantillas que ha dirigido y las claves que le han permitido ganar Champions con Cristiano Ronaldo, Bale y Benzema, y también con Vinicius, Rodrygo o Bellingham. En estas páginas el autor recoge confesiones y testimonios inéditos de su entorno más cercano y desvela los entresijos de un personaje que ya es leyenda del club.

Ever wondered what separates those who achieve their wildest dreams from those who just dream? What if the secret to reaching your ultimate running goals — or any life goal — was hidden in plain sight? Welcome to "The Run of Life" — where international ultrarunner Steve Till pulls back the curtain on what it really takes to transform from a back-of-the-pack runner into a Team GB athlete. This isn't just another running book — it's your personal roadmap to unlocking breakthrough performance, whether you're aiming for your first 5K or your hundredth marathon.

Feeling overwhelmed? Pulled in a hundred directions? Wondering if there’s a way to quiet the noise in your mind without running off to live in a cabin? (Tempting, though.)

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks.

Drones are revolutionizing ocean conservation. By flying closer and seeing more, drones enhance intimate contact between ocean scientists and activists and marine life. In the process, new dependencies between nature, technology, and humans emerge, and a paradox becomes apparent: Can we have a wild ocean whose survival is reliant upon technology? In Oceaning, Adam Fish answers this question through eight stories of piloting drones to stop the killing of porpoises, sharks, and seabirds and to check the vitality of whales, seals, turtles, and coral reefs.

This is a campaign by Rockson Rapu, our guide on a journey from the familiar black gold to the untapped potential of oil palm's rich red essence. But why palm oil, you might ask? Could this vital elixir hold the key to unlocking a future where we are no longer bound by the chains of imported petrol, diesel and engine oil?. Will the world embrace the vision of palm-powered electricity and mobility? The answer lies nestled within the groves that paint our landscape with hues of verdant hope, and more will be revealed as we turn the pages in this audiobook.

This audiobook is not a one-time listen then leave it in your library. It is designed to be a consistent partner that you can rely on throughout your quest to develop the ultimate athlete in you.

Reclaim Your Strength, Balance, and Confidence At Any Age! Strength Training 101 for Seniors Over 60 is your simple, safe, and practical guide to staying active, independent, and pain-free with low-impact exercises designed specifically for older adults. Whether you’re new to fitness or rebuilding strength, this book helps you move with confidence and ease.

If you've always wanted to master Pickleball but feel intimidated by the rules and worried about looking foolish on the court, then keep reading... Are you sick and tired of watching others have fun on the pickleball courts while you sit on the sidelines? Have you tried jumping into games but felt lost with the scoring system and confusing rules? Do you finally want to say goodbye to pickleball anxiety and discover a step-by-step system that actually works for complete beginners? If so, then this book is for you.