• Episode 168: Delayed, Not Denied
    Jun 24 2026

    This episode examines the impact of regret and the belief that it’s too late to set healthy boundaries. Drawing on nearly two decades of experience, I offer a sober perspective on why missed opportunities do not have to define your future. Whether you’re carrying regrets about the past or feeling stuck in old patterns, this episode is a powerful call to action: your time for change is now. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    36 mins
  • Episode 167: Protecting Potential
    Jun 17 2026

    This episode challenges you to pay attention to where you're investing your time, energy, and loyalty. With personal anecdotes, I dive into the difference between possibility and proof and the dangers of falling in love with potential. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    37 mins
  • Episode 166: The Expectation Gap
    Jun 10 2026

    Are you guilty of assuming people should just know what you need or how to support you, only to be left disappointed and frustrated? In this episode, I dive into the disconnect between what we expect from others and what we've actually communicated. With personal anecdotes and practical steps, I help you break the cycle of disappointment. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

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    34 mins
  • Episode 165: There's Always Something to Do
    Jun 3 2026

    In a world overflowing with endless to-do lists, constant demands, and the pressure to be "productive" 24/7, this episode, shares practical insights on why it’s vital to set boundaries—not just to manage time, but to preserve your joy, creativity, and wellbeing. If you ever feel like you can’t stop moving or you’re constantly chasing “just one more thing,” this one’s for you. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Show More Show Less
    39 mins
  • Episode 164: The Peace Myth
    May 27 2026

    Are you constantly smoothing things over, avoiding conflict, and carrying responsibilities that aren’t yours, all for the sake of keeping the peace? In this episode, I dive into a common misconception, and unpack how you're likely delaying the peace you actually crave. Don't worry, though, I also provide actionable steps for you to have authentic peace. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Show More Show Less
    36 mins
  • Episode 163: Your "Yes" is the Problem
    May 20 2026

    If you’ve ever found yourself overextended, resentful, or losing sight of what you say is a priority, because you keep committing to others, this episode is for you. In this episode, I help you recognize where your yes has become a habit instead of an intentional choice—and offer you practical steps to reclaim your power. Let's dive in!



    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Show More Show Less
    40 mins
  • Episode 162: Patterns Reveal Priorities
    May 13 2026

    Does your life actually reflect what you say matters most… or are your unhelpful patterns running the show? In this episode, I dive into how our everyday actions—not our intentions—reveal our true priority. Through personal anecdotes and actionable steps I offer a sure way to help you move from intention to aligned action. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Show More Show Less
    41 mins
  • Episode 161: Make the Adjustment
    May 6 2026

    Are you stuck in cycles of frustration, waiting for more clarity, or constantly hoping things will shift on their own? In this episode, I challenge the idea that you need more clarity before making a shift in your life. With practical steps, relatable examples, and a powerful reminder about "the temporary," I empower you to break unhelpful cycles, honor your needs, and embrace the life you truly desire. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/

    Show More Show Less
    35 mins