Boundaries and More® with Jas Abraham cover art

Boundaries and More® with Jas Abraham

Boundaries and More® with Jas Abraham

By: Jas Abraham
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Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?

Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.

© 2026 Boundaries and More® with Jas Abraham Personal Development Personal Success
Episodes
  • Episode 168: Delayed, Not Denied

    Episode 168: Delayed, Not Denied
    Jun 24 2026

    This episode examines the impact of regret and the belief that it’s too late to set healthy boundaries. Drawing on nearly two decades of experience, I offer a sober perspective on why missed opportunities do not have to define your future. Whether you’re carrying regrets about the past or feeling stuck in old patterns, this episode is a powerful call to action: your time for change is now. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    36 mins
  • Episode 167: Protecting Potential

    Episode 167: Protecting Potential
    Jun 17 2026

    This episode challenges you to pay attention to where you're investing your time, energy, and loyalty. With personal anecdotes, I dive into the difference between possibility and proof and the dangers of falling in love with potential. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    37 mins
  • Episode 166: The Expectation Gap

    Episode 166: The Expectation Gap
    Jun 10 2026

    Are you guilty of assuming people should just know what you need or how to support you, only to be left disappointed and frustrated? In this episode, I dive into the disconnect between what we expect from others and what we've actually communicated. With personal anecdotes and practical steps, I help you break the cycle of disappointment. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Buy My Book: BE BOLD 📚

    Join the Boundaries and More Community! 🤗💜❤️
    https://community.boundariesandmore.com

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Show More Show Less
    34 mins
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