Listen free for 30 days

Listen with offer

  • Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

  • How to Find Peace, Happiness and Calm in Every Moment: Bonus 90-Day Mindfulness
  • By: Simon Gray
  • Narrated by: Phil Baker
  • Length: 2 hrs and 7 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free cover art

Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

By: Simon Gray
Narrated by: Phil Baker
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

The mindfulness guide and journal alone is priceless. You must check this out!

  • Understand mindfulness simply and clearly!
  • Where does mindfulness come from?
  • Who are the mindfulness masters?
  • Why mindfulness will be life changing for you!
  • Real life mindfulness testimonials and stories
  • How mindfulness positively impacts all areas of life!
  • The actual how-to-guide for mindfulness, step by step!
  • Bonus 90-day mindfulness journal!
  • Bonus 90-day mindfulness guide!
  • Much, much more!
©2015 Great Reads Publishing (P)2015 Great Reads Publishing

What listeners say about Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.