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Best Sellers
-
Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Fantastic!
- By Puffin on 22-02-16
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....
By: Avery Wright
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Talks about God, utter nonsense!
- By Kirsty Hall on 03-04-19
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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great book
- By John Forster on 11-07-23
By: Aaron Karmin MA
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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A wonderful, insightful book
- By Carlene Celeste on 03-10-17
By: Harriet Lerner
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Why We Get Mad: How to Use Your Anger for Positive Change
- By: Dr Ryan Martin
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....
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Narration by a human trying to be a computer
- By AndrewC0303 on 30-01-24
By: Dr Ryan Martin
-
Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
-
-
Fantastic!
- By Puffin on 22-02-16
-
Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....
By: Avery Wright
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
-
-
Talks about God, utter nonsense!
- By Kirsty Hall on 03-04-19
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
-
-
great book
- By John Forster on 11-07-23
By: Aaron Karmin MA
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
A wonderful, insightful book
- By Carlene Celeste on 03-10-17
By: Harriet Lerner
-
Why We Get Mad: How to Use Your Anger for Positive Change
- By: Dr Ryan Martin
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....
-
-
Narration by a human trying to be a computer
- By AndrewC0303 on 30-01-24
By: Dr Ryan Martin
-
Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- By: Anne Hilde Vassbo Hagen, Joanne Dolhanty
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger.
By: Anne Hilde Vassbo Hagen, and others
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
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Performance
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Story
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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helped me out
- By simone on 23-07-18
By: Robert L. Leahy, and others
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- By: Christine Pratt
- Narrated by: Rachael Doolen
- Length: 3 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child....
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Every parent should listen to this!
- By SB on 03-04-24
By: Christine Pratt
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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Excellent book
- By Faraneh on 11-06-16
By: Albert Ellis Ph.D., and others
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- By: Jayson Gaddis
- Narrated by: Jayson Gaddis
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
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Performance
-
Story
The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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Life changing for those serious about reconnection
- By Anonymous User on 26-01-22
By: Jayson Gaddis
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Stop Yelling at the Kids!
- Take Control of Your Rage and Be a Positive Parent
- By: Dana Perry
- Narrated by: Samantha Novak
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope....
By: Dana Perry
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner Ph.D.
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Abridged
-
Overall
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Performance
-
Story
While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless....
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Does not follow the book
- By SSW on 15-03-16
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
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Performance
-
Story
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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To the point
- By Michael Jennings on 07-02-24
By: Gerard Shaw
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- By: Matthew Grand
- Narrated by: Nancy Higgins
- Length: 3 hrs and 42 mins
- Unabridged
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Overall
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Performance
-
Story
Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....
By: Matthew Grand
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All Grown Up
- Nurturing Relationships with Adult Children
- By: Celia Dodd
- Narrated by: Deryn Edwards
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
Full of practical advice and wisdom, and featuring interviews with experts, specialists, parents and their offspring, this is the must-listen guide to navigating healthy relationships with your adult children....
By: Celia Dodd
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The Verbally Abusive Relationship, Expanded Third Edition
- By: Patricia Evans
- Narrated by: Annette Romano
- Length: 9 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
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Excellent book
- By Joan, London on 04-03-20
By: Patricia Evans
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Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- By: T. Nicole
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years!
-
-
Exercises that fit into my busy schedule
- By Stefan Hettich on 23-04-24
By: T. Nicole
-
Anger Management: Understanding. Healing. Freedom.
- By: John Crawford
- Narrated by: John Crawford
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self....
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Powerful book
- By MrsB on 27-12-20
By: John Crawford
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- By: Grace Cohen
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
By: Grace Cohen
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The Anger Relief Manual: Regaining Control and Detoxing Your Life
- Success Mindset, Book 5
- By: Anthony Glenn
- Narrated by: Frank Phillips
- Length: 1 hr and 14 mins
- Unabridged
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Overall
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Performance
-
Story
This is an anger management guide for everyone struggling to gain control over their temper. Nobody is born angry, and no one deserves to live with resentment....
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it's like a children's book
- By Carlos Tavares on 11-08-22
By: Anthony Glenn
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Managing Anger with CBT for Dummies
- By: Gillian Bloxham
- Narrated by: Simon Slater
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviors....
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Very insightful
- By anne on 14-05-22
By: Gillian Bloxham
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- By: Jeffrey Bernstein PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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One good idea than a drag
- By teacher on 06-07-23
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Desescalar [De-escalate]
- Cómo calmar a una persona furiosa en menos de 90 segundos [How to Calm an Angry Person in 90 Seconds or Less]
- By: Douglas E. Noll, Jordi Giménez Samanes - translator
- Narrated by: Pedro Sánchez
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall
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Performance
-
Story
Una guía basada en la empatía y la comunicación no violenta para apaciguar una pelea en casa, con los hijos, en la escuela, en el trabajo... o incluso una situación de violencia física....
By: Douglas E. Noll, and others
-
You’re Not Triggered, You’re Dysregulated
- Managing the Nervous System & Regulating Emotions
- By: Maria Colomy
- Narrated by: Gerhard Weigelt
- Length: 58 mins
- Unabridged
-
Overall
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Performance
-
Story
Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....
By: Maria Colomy
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How to Win Any Argument
- By: Robert Mayer
- Narrated by: David Drummond
- Length: 3 hrs and 47 mins
- Abridged
-
Overall
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Performance
-
Story
The art of argument: It's mysterious and powerful....
By: Robert Mayer
-
5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game....
By: Andrew Dunkley
-
Anger Releasing
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 34 mins
- Unabridged
-
Overall
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Performance
-
Story
A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....
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Extremely POWERFUL
- By DungBeetle on 10-10-12
By: Louise L. Hay
-
The Shed Method
- Making Better Choices When It Matters
- By: Sara Milne Rowe
- Narrated by: Sara Milne Rowe
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
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Performance
-
Story
Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe....
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Everyone should read this!
- By Liza Bewick on 04-03-18
By: Sara Milne Rowe
-
How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- By: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
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Performance
-
Story
This audiobook reveals the psychological factors that underpin an angry personality, offering ten key strategies for dealing with angry people....
By: Dr Ryan Martin
New Releases
-
Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)
- Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.
By: Archer Miles
-
Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- By: T. Nicole
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years! Do you often lose your temper with your children, only to regret it later? Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in?
-
-
Exercises that fit into my busy schedule
- By Stefan Hettich on 23-04-24
By: T. Nicole
-
Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- By: Anne Hilde Vassbo Hagen, Joanne Dolhanty
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.
By: Anne Hilde Vassbo Hagen, and others
-
Mastering Anger
- Understanding and Managing Your Emotions
- By: Cliff K Locks
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleash the potential for a healthier, more balanced emotional landscape through our transformative course, "Mastering Anger: Understanding and Managing Your Emotions." Brace yourself for a journey that promises profound insights and actionable techniques, propelling you beyond the confines of anger's grip.
By: Cliff K Locks
-
From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- By: Alex M. Langston
- Narrated by: Felicita Swan
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.
-
-
A powerful journey
- By alex on 18-04-24
By: Alex M. Langston
-
Bullet-Proof, Anger Management Strategies for High-School and College Students
- By: Daniel K. Osei
- Narrated by: S. R. Somers
- Length: 1 hr and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anger management is a crucial skill that everyone should learn, especially during the high school years. It's all about understanding and controlling our angry emotions in a healthy way. Anger is a normal human emotion, and it's perfectly okay to feel angry at times. However, what really matters is how we handle it. If not managed properly, anger can lead to negative consequences in our personal and social lives. One essential aspect of anger management is recognizing the physical and emotional signs of anger.
By: Daniel K. Osei
-
Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)
- Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.
By: Archer Miles
-
Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- By: T. Nicole
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years! Do you often lose your temper with your children, only to regret it later? Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in?
-
-
Exercises that fit into my busy schedule
- By Stefan Hettich on 23-04-24
By: T. Nicole
-
Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- By: Anne Hilde Vassbo Hagen, Joanne Dolhanty
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.
By: Anne Hilde Vassbo Hagen, and others
-
Mastering Anger
- Understanding and Managing Your Emotions
- By: Cliff K Locks
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleash the potential for a healthier, more balanced emotional landscape through our transformative course, "Mastering Anger: Understanding and Managing Your Emotions." Brace yourself for a journey that promises profound insights and actionable techniques, propelling you beyond the confines of anger's grip.
By: Cliff K Locks
-
From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- By: Alex M. Langston
- Narrated by: Felicita Swan
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.
-
-
A powerful journey
- By alex on 18-04-24
By: Alex M. Langston
-
Bullet-Proof, Anger Management Strategies for High-School and College Students
- By: Daniel K. Osei
- Narrated by: S. R. Somers
- Length: 1 hr and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anger management is a crucial skill that everyone should learn, especially during the high school years. It's all about understanding and controlling our angry emotions in a healthy way. Anger is a normal human emotion, and it's perfectly okay to feel angry at times. However, what really matters is how we handle it. If not managed properly, anger can lead to negative consequences in our personal and social lives. One essential aspect of anger management is recognizing the physical and emotional signs of anger.
By: Daniel K. Osei