Self-Hypnosis

Bloomsbury presents The Rejection Cure, written and read by Sophie Jones. "A powerful reminder that rejection is rarely the end of the story - and how it can be the start of transformation" Alex Partridge, Sunday Times bestselling author of Now It All Makes Sense What if rejection wasn't your...

The Manifesting Money Hypnosis 5-in-1 Collection brings the complete transformation together in one powerful system.

This isn't another audiobook asking you to grind harder, obsess over money, or force yourself to "think positive." Instead, you listen as you relax, drift, and sleep. Through sleep programming and subconscious reinforcement, you'll strengthen your millionaire mindset and begin making wealth, opportunity, confident action, receiving, and abundance feel natural.

What if quitting smoking didn’t have to feel like a constant battle against yourself? Nicotine addiction can become woven into routines, stress responses, emotions, social situations, and even the way you see yourself. The Quit Smoking Hypnosis is an immersive collection of guided hypnosis sessions, deep sleep meditations, affirmations, visualization exercises, and subconscious reprogramming designed to help loosen old smoking associations and strengthen a new smoke-free identity.

Two habits. One root cause. One system to end them both — using the hours you already spend asleep. You've probably tried to quit smoking, or cut back on drinking, or both, using the same tool every time: willpower. And it probably worked, for a while, until stress or just an ordinary Friday quietly pulled you back. That's not a character flaw. The part of your brain that makes resolutions and the part that reaches for a cigarette or pours a third drink are not the same part, and no amount of wanting it badly enough closes that gap.

Discover the transformative power of manifesting and learn how to attract the life you’ve always dreamed of with Manifesting. This book is your practical guide to turning your deepest desires into reality by harnessing the energy of the universe and aligning it with your goals. Through clear, actionable steps, you’ll explore how to break free from limiting beliefs, cultivate a positive mindset, and take purposeful action. Whether you’re looking to improve your finances, deepen relationships, or boost your confidence, this book provides a proven framework to help you succeed.

This book was not written in a single moment of inspiration. It emerged slowly, through years of observation. Over time, I have watched human life unfold in many different places —homes, communities, hospitals, churches, schools, workplaces, and across nations. I have seen people striving for success, searching for meaning, defending beliefs, and protecting identities that feel deeply important to them. Yet as I observed these things, a quiet question continued to grow in my mind: Are we truly as free as we believe we are?

You think positively. You set financial goals. You tell yourself success is possible. But when opportunities appear, fear, guilt, doubt, or old habits take over. Your relationship with money is shaped by more than conscious thoughts. Financial stress, family beliefs, and scarcity can create subconscious patterns that influence what you believe you deserve, how comfortably you receive, and what you do when more becomes possible. Manifesting Money Hypnosis was created to help you release those patterns and build a healthier relationship with wealth.

This audiobook is narrated by an AI Voice. A measured, reassuring voice guides your attention down toward the belly — not with effort, but with permission. This session draws on the tradition of gut-directed relaxation, using slow breath cuing, warmth imagery and gentle suggestion to ease the...

You Have Quit Before. This Time You Are Not Relying on Willpower. Do you already know exactly what smoking is costing you-and reach for the packet anyway? Have you stopped for a week, a month, even a year, and found that one bad afternoon undid all of it? Smoking is not a failure of character. Nicotine rewires the reward system, and the habit then welds itself onto the ordinary moments of your day: the first coffee, the drive, the step outside the office door. Willpower argues with the cigarette. Hypnosis works on the moment that reaches for it.

This audiobook is narrated by an AI Voice. A steady voice draws attention to the jaw — gently, without alarm — and invites it to soften. Teeth grinding often lives below conscious awareness, a nightly expression of tension gathered through long days. This session works at the threshold of...

This audiobook is narrated by an AI Voice. A calm voice leads you inward, guiding each muscle group toward softness as gentle hypnotic suggestion moves through every tender place. The session opens with slow, easy breathing that signals safety to the nervous system, then layers suggestions of...

If you are always tired never rested, fighting a racing mind at night, feeling anxiety before bed, or waking up at 3am, this audiobook gives you a practical half-hour route back to rest. Proven Hypnosis Techniques for Deep Sleep turns sleep hypnosis into a calm routine you can repeat at home. Designed as self-hypnosis for beginners, it combines guided sleep meditation with clear explanations, ready-to-use scripts and habits that support lasting insomnia relief.

This audiobook is narrated by an AI Voice. A gentle voice meets you where you are — in the fractured, tender window of new motherhood — and begins to weave suggestions of rest around you. This session acknowledges the heightened alertness that comes with a new baby and works with it...

This audiobook is narrated by an AI Voice. Nail biting runs quietly in the background. It happens during a screen, a worry, a task, a conversation — and you only notice once your fingers are already at your lips. This session doesn't argue with that habit or ask you to fight it. It speaks...

This audiobook is narrated by an AI Voice. Emotional burnout gathers quietly. Layer upon layer of caring, absorbing, steadying others, until your reserves feel entirely spent. Tonight you are invited to set that weight down and be cared for instead. This session moves gently through five...

This audiobook is narrated by an AI Voice. Restless leg sensations — that crawling, pulling, twitching urgency that arrives exactly when you most want to be still — respond to the state of your nervous system more than most people realize. When the body is on high alert, the legs feel...

This audiobook is narrated by an AI Voice. Settle into a quiet, unhurried session created for anyone who has lain awake with an uncomfortable stomach, unexpected bloating, or a low hum of digestive unease that will not quiet down. This is a place to stop trying, stop monitoring, and let your...

A raw, unfiltered memoir of altered states, spiritual awakening, and the hidden dangers few speak honestly about.

They Handed You a Diploma. Nobody Taught You How Money Actually Works. Are you a college graduate watching your peers land "good jobs" — yet still living paycheck to paycheck, drowning in student debt, and wondering why financial freedom feels further away than ever? Do you secretly believe that building real wealth is reserved for people who grew up with money, got lucky, or were simply born with a "rich mindset" you somehow never got?