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Believe the Best About Yourself and Your Life
- A Guide to Living Beyond Childhood Trauma
- Narrated by: Sydney Meyer
- Length: 44 mins
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Believe the Best About Yourself and Your Life
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Summary
Are you struggling to overcome childhood abuse and trauma? This book is meant to lead you out of the darkness and set your feet on a firm path to recovery.
Learning to live free beyond the pain and negative patterns created by childhood abuse can be a long and arduous process. This compassionate, inspirational guide is filled with steps, tips, and methods to escape your past and build a beautiful new future.
Recognizing The Abuse
Deprogramming Your Subconscious Mind
Methods Of Rebuilding Your Mind, Spirit and Emotions
What You'll Experience During Recovery And How To Cope
No fluff or excuses, this book gets right to the source of what's been holding you back and beckons you to peace and freedom.
If you're tired of reliving the lies and are ready to leave the past behind, scroll up and buy now, you'll be glad you did.
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What listeners say about Believe the Best About Yourself and Your Life
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- Amanda B
- 05-05-24
Great info about healing
If you have experienced trauma in your childhood, this is a good resource for you. I love how it is a quick read at under an hour with practical advice on deprogramming, rebuilding, recovery, and coping. Where else can you get such great advice on such a tough topic in an hour!?
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- Chris Willcox
- 09-04-23
A very insightful book
Really well narrated and comes with some really great helpful information and guidance, especially for a smaller book. Highly recommend.
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- Thashna
- 04-04-23
Awesomeness!
Simple and impactful advice that everyone should learn. For a life that is peaceful, successful and fulfilled mentally, physically, and spiritually. I also love the meditations of Dr Jo. This book is highly recommended for anyone who wants to know what they can do to change their lives for better. Many people don’t realize they are a program of limitations caused from childhood trauma. Get shifted and start the transformation process with the information in this book. It’s powerful. Highly recommended 🌀🦋💜
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Overall5 out of 5 stars
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- K G
- 21-03-24
A Gem!
This is a great little audiobook that introduces you to a number of popular holistic approaches to overcoming your past traumas and moving forward to living your best life. Many good strategies are helpful and great resources to have. I also enjoyed the narration very much.
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Overall5 out of 5 stars
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- DrSW
- 12-05-24
Short and powerful
This was a breath of fresh air - short and impactful mindset work to get you moving out of victim of circumstance into the role of hero or heroine of your own story.
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- Bernadette G.
- 13-04-23
Informative and Inspiring
I liked the message. It was very comforting and encouraging. There was a lot of information as well. The author mentions many popular holistic health providers well-known in the healing community and shares their perspectives on healing the whole person. The spiritual aspect shone through as various healing techniques and methods were discussed. Many, if not most, people have endured chilhood trauma. This is an excellent vehicle to help them heal. Definitely worth having in my library. Highly recommended.
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- Sue
- 28-04-24
Insightful Guide
Through its empathic and practical approach, this book is an insightful guide for individuals overcoming childhood trauma; I appreciated its positive perspective, which empowers readers to challenge deep-seated beliefs and overcome past pains. It provides diverse healing strategies, including Stoicism, positive self-talk, and actionable advice for living a fuller life. I recommend it as an essential resource for anyone on a journey of self-discovery and healing.
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- Elle Em
- 07-05-23
Big Hope for a Little Book
What a lovely book! I didn’t know what to expect from a 1-hour book but the title intrigued me. It’s a positive book that has an eclectic mix of what’s possible with the different healing paths available to help you emerge from trauma. The message of the book is hopeful. It’s fresh. It’s got ancient wisdom, and current science, like neuroscience(!) in it. And it’s engaging.
Most of all it is written from the openhearted, well-spoken perspective of the author who sounds like they have reclaimed their heart and soul, mind and body, and are on the flip-side of trauma, in the land of health, goodness and moving forward, (Even though it's not the author's personal story.) I don’t know if this book could’ve been written any other way.
And a shout out to the narration. The narrator’s voice was really good and it enhanced my listening experience.
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- ItsMeMarco
- 02-04-24
A Beacon of Hope for Healing
"Believe the Best About Yourself and Your Life" is a guiding light for those navigating the shadows of childhood trauma. It doesn't sugarcoat the journey but offers practical steps to break free from the chains of abuse. From recognizing past trauma to rebuilding your mind and spirit, this book provides a roadmap to recovery with empathy and clarity. If you're ready to rewrite your story and reclaim your power, this audiobook is a must-listen. Take the first step towards healing and embrace the promise of a brighter future.
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- Safia
- 01-05-24
Amazing and Useful
This is a transformative audiobook that offers a guiding light for those overcoming childhood trauma. With compassion and wisdom, it empowers listeners to reclaim their sense of self-worth and rewrite their life narrative.
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