Conquering Codependency Forever with Emotional Regulation cover art

Conquering Codependency Forever with Emotional Regulation

A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence

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About this listen

Free yourself from the destructive shackles of codependency forever, claim independence, and end neediness. Keep reading to learn more!

With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.

Here’s what’s in your future:

  • You will understand how codependency starts: From what codependent relationships look like to breaking toxic myths and stereotypes, this book gives listeners all the information they need to finally wake up.
  • Learn information behind the psychology of codependency and how to stay away from the who people subconsciously enable it: From how codependent people think to how codependency ties to childhood trauma and people-pleasing, this guide sheds light into the roles people play in toxic cycles.
  • End codependency with specific emotional regulation strategies: From learning how to put your needs first to overcoming the fear of abandonment, building self-worth, and using effective coping strategies, listeners will be equipped with all the tools you need. After this book you are going to become the best version of yourself.
  • Effective approaches to staying free from codependency forever: You are going to learn the insights into how you can build a life and mindset that keeps codependence at bay for good.
  • And so much more!

If you’re looking for a self-help workbook that will make you love yourself more, forgive yourself, master your emotions, stop toxic thinking patterns, thoughts, and emotions, overcome negativity, and build your self-confidence to achieve ultimate inner happiness and success, then don’t wait a second longer!

Scroll up, click on “Buy Now”, and grab a copy today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Dylan Walker (P)2023 Dylan Walker
Abuse Conflict Resolution Personal Development Personal Success Relationships Inspiring Emotions

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Listener received this title free

12. This audiobook has been a source of power in my life. Dylan Walker’s insights on codependency has been spot on with what’s going on in my life right now. I am now learning to prioritize my well being and starting to create new meaningful connections.

A source of power

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Listener received this title free

I found myself on every page. I realize have never truly been authentic. This book is my starting point to overcome being codependent. I am excited to see where this journey takes me.

Good book

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Listener received this title free

I have listened many books on codependency and I found this one to provide enough information without being overwhelming. It would be a great book to introduce you to codependency and start your journey to moving into healthy ways of engaging with others. I like that the book helps you to identify codependent behaviors and gives you practical things to do to change. I highly recommend this book especially if you are beginning to question if you might be codependent.

A great book!

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Listener received this title free

The emotional regulation techniques has changed my mindset to a more positive outlook on life.

Changed my mindset.

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Listener received this title free

This is one of the best books I have listened to on codependency. Codependents are created and enabled by families and enablers, some innocently and others knowingly. This book deals with the root causes of parenting that creates codependent children later on in life.

Great!

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Listener received this title free

Before this audiobook I have been feeling lost in my cycle of codependency. The words in this book really touched my soul and I found myself crying while reading this book. I have been wanting to get out of codependency for so long but did not know how. Now after reading this book, I feel like I have all the tools necessary to break free from my toxic relationships.

Your Roadmap to Recovery

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Listener received this title free

The emotional regulation strategies in this book has empowered me to start standing up for myself, set healthy boundaries and create a happier and more fulfilling life.

Great listen!

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Listener received this title free

Great use of questioning techniques to wake up the codependent whilst being understanding. Fantastic titles & eye catching relevant solutions. It should really help a genuine codependent. Helpful advise on how to monitor self & the codependent & prevent danger of getting in with a narc over & over again. Writer shows positives of recovery & also type of parents & how that is it a creation, not a persons fault, whilst pointing out the role codependents also play. Workbook should help codependents to work through and hopefully break free from this role. I wish everyone the best.

Excellent book

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Listener received this title free

I had just discovered that I've been struggling with codependency when I listened to this book. It lays it all out-- what it is, why it is and how to overcome. It was eye opening to listen that other people live the way I've been living and feel the way I've been feeling. There were times that it seemed he had a window to my life because it was just that accurate.

A wealth of information

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Listener received this title free

I have finally identified these codependent patterns that were holding me back in life that were in this book. The emotional regulation strategies has helped me regain control of my emotions.

Wonderful

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