Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning cover art

Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning

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Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning

By: Dan John
Narrated by: Steven Oswalt
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About this listen

Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens.

You know what happens. That two-week layoff lasts a year, that's what happens!

Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.

You get to the gym an hour later and sail through the best workout you've had in months, maybe years. That's what this book can do for you.

Dan John's Before We Go will spur your training to that exciting level you love.

Following the pattern set by his earlier book Never Let Go, Before We Go is the second compilation of Dan's best articles previously published online.

©2016 Daniel Arthur John (P)2017 Daniel Arthur John Bodybuilding & Strength Training Physical Exercise Weight Training

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All stars
Most relevant
I love, and continue to love it. for the information within, but more for the thoughts it provokes in me. whenever I am stuck, I reread it and find direction. thank you Dan John for your work with this book, and with everything else you do.

one of the greats

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