
Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
Serenity Parenting
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Buy Now for £11.99
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Narrated by:
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Rachael Doolen
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By:
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Christine Pratt
About this listen
Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child.
If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place.
This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.
Gain the tools and strategies to manage your anger effectively and foster a loving bond with your child.
Here’s what you’ll discover inside:
- Get the lowdown on what makes you tick and apply powerful techniques to reign in your anger
- Kick bad behavior to the curb while strengthening your parent-child bond—leave behind the old-school discipline methods that don’t work
- How to recognize and avoid triggers that push your buttons and prevent impulsive outbursts
- The secrets to finding your inner calm amidst the parenting storm – step away from the chaos and regain your cool like a true parenting ninja
- How to reduce stress and keep anger at bay—keep stress from leading to full-blown anger
- Effective, age-appropriate communication techniques to help you reconnect with your child after a conflict, repair your relationship, and rebuild trust
- How to develop resilience that's tougher than nails and equip your child with the coping skills they need to conquer anything that comes their way
And much more.
It’s normal to feel angry as parents, and you shouldn’t be suppressing or denying your anger.
The key is to be aware of your anger, acknowledge and manage it effectively, and keep it from taking over your actions. This book will give you the tools to do all this and more.
Unleash your inner zen, raise a super kid, and crush the parenting game: Buy now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Christine Pratt (P)2024 Christine PrattListener received this title free
Every parent should listen to this!
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Stop Letting Your Anger Get the Best of You!
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Much needed!
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Recommend!
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Great
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Beautifully written
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great guidance for stressed parents
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Managing Emotions in Parenting
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As parents we all say we don't have an anger issue so don't let the title throw you off...this book has amazing coping skills that I wish I had learned and practiced even before having kids. These are great skills for normal adult conflict, but wow are they helpful when your stress and anger is brought on by parenting. This book does a great job of blending practical advice with real-life examples so you really feel the author has some first-hand experience in this area.
The book highlights self-awareness and the importance of not reacting impulsively to emotions, encouraging parents to model calm behavior and become their best selves. I have found myself referring to this book often over the last few days since the kids are home for several straight days on break. Whether you're an expecting parent or a veteran parent of teens, I definitely encourage everyone to read this book. So helpful!
A MUST READ before having kids!
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What I love is how it goes beyond the basics. It's not just suppressing anger; it's about understanding what triggers you and how to gracefully handle those challenging parenting moments. The book's relatable tone and real-life examples hit right at home. It's straightforward, easy to understand, and genuinely helpful, making it perfect for parents from all walks of life.
If you want to keep cool and strengthen your bond with your kids, this book is a must-read. It's not just advice; it's a practical guide to becoming a calmer, more connected parent. Highly recommend!
Strengthen your relationship with your children
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