Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.

How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren’t really aware of what’s happening. In this series, neuroscientist Ash Ranpura and comedian Alice Fraser deep dive into the science of behaviour change. They want to find out how we can make good habits and how we can break bad ones.

As a child, Chris Hooper dreamed of monsters. But in deep space, he found only darkness and isolation. Then, on planet LV178, he and his fellow miners discovered a storm-scoured, sand-blasted hell - and trimonite, the hardest material known to man. When a shuttle crashes into the mining ship Marion, the miners learn that there was more than trimonite deep in the caverns. There was evil, hibernating and waiting for suitable prey. Hoop and his associates uncover a nest of Xenomorphs, and hell takes on a new meaning. Quickly they discover that their only hope lies with the unlikeliest of saviors.... Ellen Ripley, the last human survivor of the salvage ship Nostromo.

Murdoch is an innovator who has re-shaped a media industry across continents, from Australia to the UK to the US. He is a disruptor who has changed the nature of our politics with a steadfast focus on giving the people what he believes they want. But to what extent has Murdoch shaped our modern world? Has he created new audiences, or given existing, under-served audiences a voice? And what motivates the media mogul? Money or power? David Dimbleby, one of the UK’s most respected politics and current affairs journalists, has followed Murdoch’s career for more than five decades.

A brand new show from the stars of the BBC’s People Just Do Nothing. Join ex-pirate radio ‘legends’ MC Grindah, DJ Beats, Steves and their manager Chabuddy G as they discuss what they believe are the six most important subjects in the world....

Dermot O’Leary interviews a range of people he greatly admires from the worlds of sport, fashion, politics and entertainment. Dermot says: "People, Just People is born out of curiosity to find out more about the lives of individuals that I’ve watched from afar – but not had the chance to get to know. How they got to where they did, the highs and lows that shaped that journey, and what have they learned along the way?"