The Best of 2023 Discover Audible's top audiobooks podcasts and Originals of 2023

The Best Non-fiction Audiobooks of 2023

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  • Ultra-Processed People cover art

    • Ultra-Processed People

    • Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
    • By: Chris van Tulleken
    • Narrated by: Chris van Tulleken
    • Length: 11 hrs and 35 mins
    • Release date: 27-04-23
    • Language: English
    • 5 out of 5 stars 2,321 ratings
    • The truth about what we eat
    • Having made a name for himself bringing science into the mainstream, celebrity doctor Chis van Tulleken is now shining a light on what’s on our plates. Ultra-processed foods make up an increasingly large part of our diet, but how much do we really know about the food we’re eating? Van Tulleken skilfully guides listeners through the history, nutrition, and politics surrounding ultra-processed foods, providing not only an overview of the current situation but a hopeful guide for the road ahead. With exclusive bonus discussions between Doctors Chris and Xand van Tulleken in which they take a deeper dive into some of the most shocking food truths, Ultra-Processed People is guaranteed to leave listeners with food for thought.

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  • Outlive cover art

    • Outlive

    • The Science and Art of Longevity
    • By: Peter Attia, Bill Gifford
    • Narrated by: Peter Attia
    • Length: 17 hrs and 8 mins
    • Release date: 28-03-23
    • Language: English
    • 5 out of 5 stars 657 ratings
    • A practical guide to living a longer and healthier life
    • What if you could feel better with each decade that passes? What if there’s a better way to treat the deadliest diseases than used by mainstream medicine? Dr Peter Attia, (as seen on the National Geographic documentary Limitless) is a leading longevity expert who writes and narrates this practical manual for improving physical, cognitive, and emotional health. Outlive is fundamentally based on well-founded science and allows listeners the opportunity to change the very course of their lives. As one listener says, it’s a ‘deeply generous, compelling, and courageous masterpiece of evidence-based coaching for optimal health span and quality of life.’

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  • The Creative Act cover art

    • The Creative Act

    • A Way of Being
    • By: Rick Rubin
    • Narrated by: Rick Rubin
    • Length: 5 hrs and 44 mins
    • Release date: 17-01-23
    • Language: English
    • 4.5 out of 5 stars 549 ratings
    • Unlocking Rick Rubin’s creative power, a masterclass in living like an artist
    • Rick Rubin is both the co-founder of hip-hop label ‘Def Jam Records’, and the illustrious producer behind music from artists as varied as Jay-Z, the Beastie Boys, and Neil Young. Now Rubin uses his creativity in a whole new way. In The Creative Act, Rubin shares his expert thoughts about the meaning, importance, and responsibility of creativity in all our lives. It’s a fascinating and inspiring look at the wisdom of creativity and the benefits for all of us – musically talented or not – to live like artists. The Creative Act is an original and uplifting listen read by the author himself, that builds creative confidence through thoughtful insights and advice. It might even encourage you to create your very own masterpiece!

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  • Strong Female Character cover art

    • Strong Female Character

    • By: Fern Brady
    • Narrated by: Fern Brady
    • Length: 6 hrs and 44 mins
    • Release date: 16-02-23
    • Language: English
    • 5 out of 5 stars 2,334 ratings
    • Heart-breaking yet hilarious, Fern Brady’s frank experience of womanhood and neurodiversity
    • In this internationally acclaimed memoir, comedian Fern Brady challenges stereotypes about autistic women, offering a sharp and poignant exploration of neurodivergence. When Fern Brady (comedian and Channel Four Taskmaster contestant) first read about autism as a teenager, it immediately explained everything. But as is the case with so many women, she was only diagnosed at thirty-four. In Strong Female Character, Fern Brady shares all; from her working-class Scottish Catholic family, to the tree that acted as her childhood best friend, and her experience at a psychiatric facility. It’s a moving and eye-opening look, told by Fern Brady herself, about what it means to be autistic, and what it ultimately means to be a woman.

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  • Please Find Attached cover art

    • Please Find Attached

    • By: Laura Mucha
    • Narrated by: Various
    • Length: 11 hrs and 23 mins
    • Release date: 07-09-23
    • Language: English
    • 5 out of 5 stars 14 ratings
    • What is attachment theory and how can it help our relationships?
    • Laura Mucha is the award-winning Author-in-Residence in Public Health and Primary Care at the University of Cambridge. Having written the best-selling book, We Need to Talk About Love, Laura now turns her attention to the highly researched relationship science of attachment theory. As one Audible listener comments, Please Find Attached is ‘a must for anyone that wants to be a better parent/friend/partner/family member/neighbour.’ Through conversations with seven courageous individuals, Laura explains the potential effects our childhood, romances, and heartbreaks can have on our current relationships. Please Find Attached is a highly interesting, informative, yet easily digestible listen from a world-leading scientific expert.

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  • Poor cover art

    • Poor

    • Grit, Courage, and the Life-Changing Value of Self-Belief
    • By: Katriona O'Sullivan
    • Narrated by: Katriona O'Sullivan
    • Length: 6 hrs and 48 mins
    • Release date: 25-05-23
    • Language: English
    • 5 out of 5 stars 645 ratings

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  • Abroad in Japan cover art

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  • $100M Leads cover art

    • $100M Leads

    • How to Get Strangers to Want to Buy Your Stuff
    • By: Alex Hormozi
    • Narrated by: Alex Hormozi
    • Length: 6 hrs
    • Release date: 20-08-23
    • Language: English
    • 5 out of 5 stars 439 ratings

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  • The Patchwork Family cover art

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