Wine Diet
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The Complete Diabetic Mediterranean Diet Cookbook for Beginners
- 1500 Days of Tasty, Low-Glycemic Recipes to Improve Your Health and Balance Blood Sugar
- By: Palmer Villarreal
- Narrated by: B Fike
- Length: 2 hrs and 44 mins
- Unabridged
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Master your health without sacrificing the flavors you love. Managing blood sugar doesn’t have to mean bland, repetitive meals or complicated diet rules. The Complete Diabetic Mediterranean Diet Cookbook for Beginners offers a practical, delicious approach to balanced eating—combining the heart-healthy principles of the Mediterranean lifestyle with modern nutritional science tailored specifically for diabetes management.
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The Complete Diabetic Mediterranean Diet Cookbook for Beginners
- 1500 Days of Tasty, Low-Glycemic Recipes to Improve Your Health and Balance Blood Sugar
- Narrated by: B Fike
- Length: 2 hrs and 44 mins
- Release date: 09-03-26
- Language: English
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Master your health without sacrificing the flavors you love. Managing blood sugar doesn’t have to mean bland, repetitive meals or complicated diet rules.
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Carnivore Diet Cookbook for Beginners on a Budget
- $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
- By: Heather Choate
- Narrated by: Lacey Rae
- Length: 6 hrs and 27 mins
- Unabridged
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Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.
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The Carnivore Diet Cookbook for Beginners on a Budget
- $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
- Narrated by: Lacey Rae
- Length: 6 hrs and 27 mins
- Release date: 01-05-25
- Language: English
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Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry!
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The White Wine Diet
- Lose All the Weight You Want, Without Feeling Deprived
- By: Carly Newman
- Narrated by: Bob Sinfield
- Length: 3 hrs and 13 mins
- Unabridged
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Could there be a more perfect diet? Everyone knows that the real bind about going on a slimming regime is the tedious necessity of having to cut out booze. Not any more!This diet allows you to maintain a healthy, balanced eating plan that will make you drop the weight off and still allow you to drink up to three glasses of white wine every day. It might sound too good to be true, but it isn't - the secret to this diet is a simple matter of eating sensibly and taking all things in moderation. The upshot is that you needn't feel hungry, and you needn't feel deprived of the good things in life.
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The White Wine Diet
- Lose All the Weight You Want, Without Feeling Deprived
- Narrated by: Bob Sinfield
- Length: 3 hrs and 13 mins
- Release date: 31-01-13
- Language: English
- Could there be a more perfect diet....
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£9.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anti-Inflammatory Diet for Beginners
- Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy, Book 1)
- By: Dana Dittman
- Narrated by: Samantha Novak
- Length: 2 hrs and 42 mins
- Unabridged
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This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. This step-by-step guide includes a meal plan with quick and easy recipes, as well as information on which foods to avoid and which foods to eat more of.
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Delicious meals with simple, accessible ingredient
- By Katherine Parry on 28-07-23
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Anti-Inflammatory Diet for Beginners
- Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy, Book 1)
- Narrated by: Samantha Novak
- Series: Fit and Healthy, Book 1
- Length: 2 hrs and 42 mins
- Release date: 03-07-23
- Language: English
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This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. This step-by-step guide includes a meal plan with quick and easy recipes, as well as information on which foods to avoid and which foods to eat more of....
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Cook's Anti-Inflammatory Diet & Cookbook
- Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification
- By: Albert Orbinati
- Narrated by: David Hoskin
- Length: 8 hrs and 3 mins
- Unabridged
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Healthy Cook’s Anti-Inflammatory Diet & Cookbook Transform your health and vitality with Healthy Cook’s Anti-Inflammatory Diet & Cookbook . Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification. Dive into over 100 meticulously crafted recipes , each featuring nutrient-packed superfoods and flexible options to suit various dietary preferences.
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Superfood Recipes with Real Science Behind Them
- By Christine Shariat on 09-05-25
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Healthy Cook's Anti-Inflammatory Diet & Cookbook
- Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification
- Narrated by: David Hoskin
- Length: 8 hrs and 3 mins
- Release date: 24-03-25
- Language: English
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Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification.
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 17 mins
- Unabridged
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Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.
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Ketogenic Diet: No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days
- Bonus: 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today
- Narrated by: Caroline Miller
- Length: 1 hr and 17 mins
- Release date: 01-04-14
- Language: English
- Diet, by definition, is the type of food consumed in a certain period....
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Truth About Seed Oils
- How the "Heart-Healthy" Myth Made Us Sick- and How to Heal with Real Fats
- By: Liana Werner-Gray, Cherie Calbom
- Narrated by: John Lescault
- Length: Not Yet Known
- Unabridged
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A powerful exposé that reveals how “heart-healthy” seed oils have silently sabotaged our health—and how returning to real, natural fats can restore vitality, balance, and truth to the modern diet. For decades, we were told to trade butter for margarine, and lard for “vegetable oil.” We followed the experts’ advice—and paid the price. Chronic inflammation, obesity, heart disease, and fatigue have all skyrocketed since the so-called “healthy oils” took over our kitchens.
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Truth About Seed Oils
- How the "Heart-Healthy" Myth Made Us Sick- and How to Heal with Real Fats
- Narrated by: John Lescault
- Length: Not Yet Known
- Release date: 28-04-26
- Language: English
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A powerful exposé that reveals how “heart-healthy” seed oils have silently sabotaged our health—and how returning to real, natural fats can restore vitality, balance, and truth to the modern diet. For decades, we were told to trade butter for margarine, and lard for “vegetable oil.”
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£16.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Magic of Red Wine
- Benefits of Red Wine and How it Can Help You Lose Weight
- By: T Whitmore
- Narrated by: Dan McGowan
- Length: 1 hr and 4 mins
- Unabridged
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Why are many people obsessed with wine? Wine has been a fascinating subject since time immemorial. In the yesteryears, wine was related to luxury and royalty. And over the years, wine has become an industry. Wine is made from different types of fruits that can range from grapes to pomegranates but in this audiobook, red wine is the center of focus.
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The Magic of Red Wine
- Benefits of Red Wine and How it Can Help You Lose Weight
- Narrated by: Dan McGowan
- Length: 1 hr and 4 mins
- Release date: 04-09-15
- Language: English
- Health benefits of dieting with red wine....
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fatty Liver Diet Recipes
- Recipes for Reversing Fatty Liver and Living Your Healthiest Life
- By: Dr. Ava Montgomery
- Narrated by: Richard Mason's voice replica
- Length: 8 hrs and 46 mins
- Unabridged
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Take control of your liver health with the ultimate guide to reversing fatty liver disease. Fatty Liver Diet Recipes offers a complete solution, blending science-backed strategies with over 100 mouthwatering recipes designed to heal your liver and revitalize your life.
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Fatty Liver Diet Recipes
- Recipes for Reversing Fatty Liver and Living Your Healthiest Life
- Narrated by: Richard Mason's voice replica
- Length: 8 hrs and 46 mins
- Release date: 16-01-25
- Language: English
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Take control of your liver health with the ultimate guide to reversing fatty liver disease. Fatty Liver Diet Recipes offers a complete solution, blending science-backed strategies with over 100 mouthwatering recipes designed to heal your liver and revitalize your life.
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£8.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Green Shift
- Nourishing the Future with Plant Based Living
- By: Rachid El Harifi
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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The Green Shift explores the powerful connection between plant-based nutrition, environmental sustainability, and long-term well-being. Far beyond trends or restrictive diets, this book reveals how plant-powered living can transform personal health while protecting the planet we depend on.
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The Green Shift
- Nourishing the Future with Plant Based Living
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 02-03-26
- Language: English
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The Green Shift explores the powerful connection between plant-based nutrition, environmental sustainability, and long-term well-being. Far beyond trends or restrictive diets, this book reveals how plant-powered living can transform personal health while protecting the planet we depend on.
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The EAT Diet
- Eat Any Thing. Drink Wine. Lose Weight.
- By: Paul McGowan
- Narrated by: Paul McGowan
- Length: 1 hr and 42 mins
- Unabridged
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Amazon number one best-selling author Paul McGowan shows us how to effectively shave off those pounds and keep them off through a program you can live with. Most diet schemes ask you to change your lifestyle: cut the carbs, cut the fat, cut the alcohol, cut the sweets, and still, we don't lose those pounds. The EAT diet works without disrupting your life. There's nothing to buy, no major changes to your lifestyle, and you can eat and drink what you like.
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The EAT Diet
- Eat Any Thing. Drink Wine. Lose Weight.
- Narrated by: Paul McGowan
- Length: 1 hr and 42 mins
- Release date: 22-10-19
- Language: English
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Amazon number one best-selling author Paul McGowan shows us how to effectively shave off those pounds and keep them off through a program you can live with....
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 50 mins
- Unabridged
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The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!
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buy the main book
- By Customer on 09-10-16
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 50 mins
- Release date: 03-10-13
- Language: English
- The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight....
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£3.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat to Live Diet Reloaded
- 70 Top Eat to Live Recipes You Will Love!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 35 mins
- Unabridged
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Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat to Live Diet Reloaded : 70 Top Eat to Live Recipes You Will Love!, there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion.
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Eat to Live Diet Reloaded
- 70 Top Eat to Live Recipes You Will Love!
- Narrated by: Caroline Miller
- Length: 1 hr and 35 mins
- Release date: 08-10-13
- Language: English
- Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly....
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination
- By: Sebastian Beach
- Narrated by: Helpful Matthew
- Length: 3 hrs and 38 mins
- Unabridged
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How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free. The only cost is that you don’t put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat. How weird does that sound? Not eating, but when you do eat, you eat fat? The ketogenic diet and fasting have revolutionized the weight loss industry in the last few years.
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Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination
- Narrated by: Helpful Matthew
- Length: 3 hrs and 38 mins
- Release date: 08-03-22
- Language: English
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How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free....
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 45 mins
- Unabridged
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The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 45 mins
- Release date: 30-09-13
- Language: English
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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