The Green Shift

Nourishing the Future with Plant Based Living

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Audible Standard 30-day free trial

Try Standard free

Select 1 audiobook a month from our entire collection.

Listen to your selected audiobooks as long as you're a member.

Get unlimited access to bingeable podcasts.

Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

The Green Shift

By: Rachid El Harifi

Narrated by: Jimmy Trisler

Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £6.39

About this listen

The Green Shift explores the powerful connection between plant-based nutrition, environmental sustainability, and long-term well-being. Far beyond trends or restrictive diets, this book reveals how plant-powered living can transform personal health while protecting the planet we depend on.

Perfect for curious beginners and seasoned plant-based enthusiasts alike, this guide breaks down:

Nutrient-dense foods that fuel longevity and energy

How dietary choices impact the climate and ecosystem

Simple transitions to greener eating without overwhelm

Balanced plant-based meal strategies for all lifestyles

Science-backed benefits for immunity, gut health, and mood

Powered by research yet written for everyday listeners, The Green Shift helps you create a lifestyle rooted in health, sustainability, and mindful consumption. Small daily choices can lead to global change — starting in your own kitchen.

Rachid El HarifiJimmy TrislerRachid El Harifi

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Food & Wine

Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Food & Wine

No reviews yet