Self Child

Product list
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    • Relationship Anxiety Relief: 20 Guided Practices to Soothe Abandonment Wounds, Build Self-Love, and Feel Emotionally Secure
    • By: The Inner Sanctuary
    • Narrated by: Michelle Bagshawe
    • Length: 6 hrs and 32 mins
    • Release date: 27-08-26
    • Language: English
    • 4 ratings
    • Inner Child Healing Meditations for Anxious Attachment is a gentle guided meditation audiobook for anyone struggling with relationship anxiety, anxious attachment, abandonment wounds, overthinking, texting anxiety, fear of rejection, emotional dependency, and the urge to chase reassurance.

    £14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
    • By: Nina W. Brown EdD LPC
    • Narrated by: Diana Blue
    • Length: 8 hrs and 34 mins
    • Release date: 27-04-21
    • Language: English
    • 5 ratings
    • As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed...

    £13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £9.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
    • By: Barbara Sinor
    • Narrated by: Lisa Negron
    • Length: 7 hrs and 59 mins
    • Release date: 08-07-21
    • Language: English
    • Not rated yet
    • Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both the professional and layperson....

    £13.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Step-by-Step Guide to Overcome Childhood Trauma, Break Generational Cycles, Reclaim Your Power, and Transform Your Life Through Self-Love and Confidence
    • By: Julia Deloach
    • Narrated by: Katie Houle
    • Length: 4 hrs and 11 mins
    • Release date: 25-04-25
    • Language: English
    • 35 ratings
    • This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

    £11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
    • By: Dr. Amber Thornton
    • Narrated by: Henriette Zoutomou
    • Length: 4 hrs and 23 mins
    • Release date: 11-02-25
    • Language: English
    • Not rated yet
    • As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem "perfect," and some parenting methods are heralded as "the best." However, behind closed doors, many parents and caregivers...

    £11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
    • By: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
    • Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
    • Length: 6 hrs and 44 mins
    • Release date: 26-12-13
    • Language: English
    • 167 ratings
    • “Dan Siegel and Mary Hartzell have quite deftly managed to translate highly complex neuroscientific and psychological matters into lay strategies for effective parenting.” —Marilyn B. Benoit, M.D., former president, American Academy of Child & Adolescent Psychiatry “Parenting from the...

    £12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Compassionate Guide to Silence Your Inner Critic, Reclaim Your Self-Worth, and Become the Parent You Never Had
    • By: Daniel Ashworth
    • Narrated by: Tim Crane, Erik Giffen
    • Length: 4 hrs and 58 mins
    • Release date: 23-04-26
    • Language: English
    • 25 ratings
    • Growing up where your emotions were ignored teaches you one thing: what you feel doesn't matter. So you learned to shrink. To earn love by being useful. I wrote this book because I know that exhaustion, and I know there's a way through it.

    £11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 48 Techniques & Strategies to Understand and Support Your Neurodivergent Child. Manage and Improve Your Kid’s Emotional Regulation, Focus, and Self-Control
    • By: Krissa Laine
    • Narrated by: Sarah Kuklis
    • Length: 4 hrs and 13 mins
    • Release date: 11-11-25
    • Language: English
    • 5 ratings
    • Parenting a child with ADHD can be overwhelming. Despite your best efforts, the road is often filled with frustration. But with the right tools, it doesn’t have to be this way.

    £11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A New Approach to Managing Food Feelings, Fussiness and Eating Disorders, for Ages 0-16
    • By: Anna Colton
    • Narrated by: Anna Colton
    • Length: 8 hrs and 1 min
    • Release date: 13-02-25
    • Language: English
    • 6 ratings
    • Were you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating...

    £13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Gently reconnect with your younger self, release old shame and fear, and build lasting emotional safety from within.
    • By: Hannah Reeves
    • Narrated by: Virtual Voice
    • Length: 1 hr and 51 mins
    • Release date: 09-08-26
    • Language: English
    • Not rated yet
    • Overcome childhood trauma and discover profound self-love on this empowering healing journey for the anxious mind. If you constantly battle people-pleasing, emotional shutdown, or sudden triggers, this soothing psychological guide offers a compassionate sanctuary. Discover how to calm a...

    £10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Highly Acclaimed Method for Liberating Your Inner Self
    • By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - Introduction
    • Narrated by: Kim Niemi
    • Length: 6 hrs and 49 mins
    • Release date: 28-06-19
    • Language: English
    • 36 ratings
    • The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the...

    £12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 80 Mindfulness Activities to Help Your Child Manage Emotions, Build Focus & Grow Confidence
    • By: Lidia Lins
    • Narrated by: Alesha Peyinghaus
    • Length: 1 hr and 11 mins
    • Release date: 06-05-26
    • Language: English
    • Not rated yet
    • Strong in Mind & Calm at Heart. This book lovingly guides children as they discover inner peace, understand strong emotions, and find their own ways to regain clarity and stability.

    £6.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
    • By: Amy Morin
    • Narrated by: Amy Morin
    • Length: 10 hrs and 11 mins
    • Release date: 19-09-17
    • Language: English
    • 31 ratings
    • The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an...

    £12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • 12 Steps to Boost Your Child's Confidence and Self-Esteem
    • By: Jessica Palmer
    • Narrated by: Leigh Ann Haga
    • Length: 3 hrs and 36 mins
    • Release date: 25-03-20
    • Language: English
    • 14 ratings
    • Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt isn't easy. Your first inclination might be to lock them in a bubble and shield them from the harsh realities of life....

    £9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Unlocking Your Best Self Through Inner Child Work
    • By: Anabelle Alarcon
    • Narrated by: Suzi Tatford
    • Length: 4 hrs and 29 mins
    • Release date: 14-05-25
    • Language: English
    • 49 ratings
    • If so, 8 Hacks to Elevate Your Shadow Work Journey: Unlocking Your Best Self Through Inner Child Work is your essential guide to self-transformation. This audiobook makes shadow work accessible, practical, and deeply impactful—even for busy beginners.

    £11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • By: William Stixrud PhD, Ned Johnson
    • Narrated by: Kaleo Griffith
    • Length: 11 hrs and 35 mins
    • Release date: 13-02-18
    • Language: English
    • 9 ratings
    • “Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR “This humane, thoughtful book turns the latest brain science into valuable practical advice...

    £14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Changing Children's Hearts and Behaviors by Teaching Self-Government
    • By: Nicholeen Peck
    • Narrated by: Nicholeen Peck
    • Length: 15 hrs and 23 mins
    • Release date: 14-12-21
    • Language: English
    • 6 ratings
    • Many family fights, communication break downs, relationship disconnections, and overall stress and frustration can be solved if parents and children learn the principles and skills of self-government....

    £18.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
    • By: Felix R. Buchwald
    • Narrated by: Rachael Doolen
    • Length: 5 hrs and 15 mins
    • Release date: 16-10-23
    • Language: English
    • 8 ratings
    • Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are....

    £12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
    • By: Kimberlee Roth, Freda B. Friedman
    • Narrated by: Pam Ward
    • Length: 7 hrs and 17 mins
    • Release date: 17-05-16
    • Language: English
    • 25 ratings
    • Between 6 and 10 million people in the US suffer from borderline personality disorder. This book teaches adult children how to overcome the devastating effects of growing up with a parent who suffers from BPD. Although relatively common, borderline personality disorder (BPD) is often overlooked...

    £12.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.