Audrey Daric
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Audrey Daric

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Audrey Daric is a wellness advocate, certified yoga instructor, and passionate author who believes in the power of healing, self-care, and personal growth. Having navigated life’s many challenges and transformations herself, Audrey is deeply committed to helping others find the confidence and tools to heal, grow, and thrive. Through years of inner work and exploration, she has learned how to release the past without fearing the future. Her journey has centered around learning to love unconditionally and finding joy in the ongoing process of growth. Practices like mindfulness, EFT tapping, and yoga have played a powerful role in helping her overcome limiting beliefs and step fully into her authentic self. Today, she shares these tools with others, offering encouragement and practical strategies for emotional healing and personal transformation. Audrey writes from the heart. Her words are grounded in real experience, filled with compassion and actionable guidance. She wants her readers to know they are never alone and that healing and happiness are always within reach. When she’s not writing you’ll likely find her soaking in the beauty of nature, where she feels most grounded and at peace. She’s a lifelong learner and avid reader, always seeking to expand her understanding of the world. Audrey finds her greatest joy in spending time with her children, cherishing each moment together and celebrating life’s journey as her family continues to grow.
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Authentically You

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  • Tapping to Transform cover art

    • Tapping to Transform

    • Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength
    • By: Audrey Daric
    • Narrated by: LB Neibaur
    • Length: 5 hrs and 4 mins
    • Release date: 10-06-25
    • Language: English
    • 51 ratings

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Heal Your Inner Child cover art

    • Heal Your Inner Child

    • A Path to Becoming Your Authentic Self: Embrace EFT, Mindfulness, and Self-Compassion to Heal Your Past, Develop Coping Skills, and Create Healthy Boundaries
    • By: Audrey Daric
    • Narrated by: LB Neibaur
    • Length: 3 hrs and 41 mins
    • Release date: 16-05-25
    • Language: English
    • 50 ratings

    £11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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  • Authentically You cover art

    £14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.

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