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Tapping to Transform

Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength

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Tapping to Transform

By: Audrey Daric
Narrated by: LB Neibaur
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Summary

What would it feel like to finally break free from the emotional patterns that hold you back?

To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love?

What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are?

Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey. Using Emotional Freedom Techniques (EFT), this book helps you gently release emotional patterns that no longer serve you and reconnect with your strength, your peace, and your sense of self-worth.

Inside, you’ll discover how to:

  • Master the art of tapping and create powerful setup statements for deep emotional release
  • Break negative patterns like self-sabotage, perfectionism, and procrastination
  • Rewire your stress response and release fear through the power of EFT
  • Use breathwork, visualization, and meditation to calm your nervous system
  • Practice mindfulness and emotional awareness in your daily life
  • Build lasting self-compassion, confidence, and inner peace

Includes guided tapping scripts in every chapter, plus bonus scripts to support your growth and healing

I’ll be here with you, every step of the way, as you move through your healing journey.

You’ve always had the power to heal. Now it’s time to tap into it.

Scroll up and click “Add to Cart” to begin your transformation today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Rhonda Crump (P)2025 Rhonda Crump Personal Development Personal Success Self-Esteem Stress Management Emotions Thought-Provoking Inspiring Meditation
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Most relevant

Listener received this title free

I’ve been doing nighttime self-talk and affirmations for years to help manage stress and get better sleep. But tapping was something I only came across in passing many years ago, once during a TED Talk, another time on a wellness show about women’s health. This audiobook finally made it click for me. It breaks things down in a way that feels practical, not gimmicky. The tapping sequences were easy to follow, and I actually started trying them during my evening wind-down routine. What stood out was how natural the narration felt soft, gentle but clear, like a friend guiding you through something they genuinely believe in. I’ve found that combining tapping with my affirmations helps release the emotional weight I carry from the day. It’s a tool I didn’t know I needed until now, and I’m thankful I gave it a chance. If you’ve ever struggled to quiet your thoughts, this is worth listening to.

Gave My Nighttime Routine a New Voice

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Listener received this title free

This is a good introductory guide to tapping that breaks down how to release negative beliefs and transform self-sabotaging patterns and behaviours. What makes this stand out are the tapping sequences you can simply listen and tap along to rather than trying to figure out the technique on your own. These help you let go of a number of unwanted emotions including stress, anxiety, low self-esteem, and fears. I personally found these practical exercises calming. Doing them made me feel better.
If you want to try out and explore tapping, this book is a great starting point.

A Helpful Tapping Guide You Can Tap Along To

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Listener received this title free

I was skeptical about tapping, but this guide made it feel approachable and real. The scripts are written in a way that speaks to what you’re actually feeling, and using them has helped me release stress faster than anything else I’ve tried. I keep it nearby for those overwhelming moments it’s like a personal reset button. If you’ve been curious about EFT or just want a gentle, effective tool for emotional balance, this book is a solid start.

Surprisingly Powerful and So Easy to Follow

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Listener received this title free

I admit when I cane across this book I was completely unfamiliar with the concept of tapping (EFT). The author mashed the process completely approachable and actually doable. I really appreciated the scripts for calming your anxiety and letting go of self-doubt. I also like the idea of naming your emotions without judgment. A great resource for people whose brains are always on 11 and need a bit of calm.

Great introduction to tapping.

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Listener received this title free

This will help you really slow down. Honestly, I didn’t know much about EFT before, but the thorough guidance made it easy to follow. The tapping helped me let go of stress and quiet the negative thoughts, especially on tough days. It makes me feel calmer and more confident. If you are struggling with stress, this is another tool for your toolkit. Good Stuff.

Learn to Relax!

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