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Tapping to Transform

Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength

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Tapping to Transform

By: Audrey Daric
Narrated by: LB Neibaur
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About this listen

What would it feel like to finally break free from the emotional patterns that hold you back?

To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love?

What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are?

Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey. Using Emotional Freedom Techniques (EFT), this book helps you gently release emotional patterns that no longer serve you and reconnect with your strength, your peace, and your sense of self-worth.

Inside, you’ll discover how to:

  • Master the art of tapping and create powerful setup statements for deep emotional release
  • Break negative patterns like self-sabotage, perfectionism, and procrastination
  • Rewire your stress response and release fear through the power of EFT
  • Use breathwork, visualization, and meditation to calm your nervous system
  • Practice mindfulness and emotional awareness in your daily life
  • Build lasting self-compassion, confidence, and inner peace

Includes guided tapping scripts in every chapter, plus bonus scripts to support your growth and healing

I’ll be here with you, every step of the way, as you move through your healing journey.

You’ve always had the power to heal. Now it’s time to tap into it.

Scroll up and click “Add to Cart” to begin your transformation today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Rhonda Crump (P)2025 Rhonda Crump Personal Development Personal Success Self-Esteem Stress Management Emotions Thought-Provoking Inspiring Meditation

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All stars
Most relevant

Listener received this title free

I knew about emotional freedom techniques but did not know where to start. This guide simplified it so much. The instructions are so precise and the fact that you have provided real scripts for different issues like stress and fear is so helpful. I could read it and attempt it myself right away. It's such a beautiful yet simple tool for releasing negative emotions and I feel so lucky to have found this accessible step-by-step guide to learning it.

Tapping for emotional freedom

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Listener received this title free

This audiobook delivers a soothing and supportive emotional healing guide that provides tailored support to listeners whether they are experimenting with EFT (Emotional Freedom Techniques) for the first time or are experienced tappers.
The content's thoughtful structure is complemented by a warm and reassuring narration. Every chapter provides a gentle walkthrough of EFT principles and techniques, which include clear explanations and beautifully written tapping scripts targeted at overcoming fear, anxiety, perfectionism and other challenges. This experience is similar to working with an understanding coach who leads you step by step through your healing process.
The integration of breathwork and mindfulness with visualization and tapping in a holistic approach stood out to me. The book serves as a guide to emotional processing, helping readers find balance between inner strength and tranquility without becoming overwhelmed.
It is a gentle yet powerful tool to help you release emotional baggage while building resilience. It’s not just informative—it’s transformative. Anyone who wants to change their behavioral patterns and gain emotional freedom should definitely read this book.

Exceptional Guide for Emotional Wellness

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Listener received this title free

These methods are so appealing, people love having these alternative ways from the society way. The author covers when certain areas are tapped the imbalances in the heart, body, mind, emotional blocks but experience lighter emotions and physical relief. When we balance out our energy system, we can have relief and be more in tune with our emotions and negative patterns. Rather than viewing failure or fear, we can understand these statements that growth comes from the ashes of our life. Its kinda like, when we are at our lows, theres no other place to go but up. But spending time with ourselves and doing these breathing techniques and zoning within we can truly have a wonderful personal experience. I understand a whole lot more now, this is more than taking time away from our busy lives, this is about choosing to take care of yourself and gaining that internal strength we all need.

Get ready for real positive shift on how you feel

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Listener received this title free

This is an amazing audiobook because you can listen to it while you practice the exercises. I had never heard of EFT or tapping before but I tried it while listening to the audiobook and it really is enlightening because it works. I like how the science behind it is explained, how it works, and the results you can expect - which is connecting the mind and body to relieve anxiety and stress. There really is something to these ancient practices! The exercises are simple, and well-explained so there's no fear of doing them incorrectly. I'm a convert now, and I highly recommend this audiobook to anyone that can't seem to change the stress in their lives because this will definitely help.

Terrific audiobook

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Listener received this title free

This audiobook is a good introduction to EFT (Emotional Freedom Techniques). It clearly explains it with calming narration. It also has guided tapping scripts that make the process easy for beginners. I appreciated how the science behind tapping was broken down without being overwhelming, and how each chapter offers practical exercises to release stress, fear, and unhelpful thought patterns. It’s like having a personal coach guiding you. Whether you’re skeptical or simply curious this is a good book to explore tapping.

Release Stress and Calm Down

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