Authentically You cover art

Authentically You

The Emotional Healing & Tapping Collection

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Authentically You

By: Audrey Daric
Narrated by: L B Neibaur
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About this listen

Do you feel stuck in the same cycles—haunted by the past, weighed down by old wounds, or trapped in patterns you can’t seem to break?

Your childhood, your pain, your trauma shaped your story, but they do not define who you are. You already carry the strength to release fear, calm self-doubt, and create the peace you’ve been searching for.

Authentically You: The Emotional Healing & Tapping Collection combines two powerful guides in one. Inside, you’ll discover EFT tapping scripts, mindfulness practices, positive self-talk, boundary-setting, and self-compassion techniques to help you heal your inner child, release emotional blocks, and reconnect with your true self. You’ll learn how to:

  • Heal your inner child and nurture self-love
  • Release fear, self-doubt, and limiting beliefs
  • Break free from patterns that keep you stuck
  • Reduce stress and calm emotions with EFT Restore peace, clarity, and emotional strength

Whether you’re just starting your healing journey or deepening it, Authentically You provides step-by-step guidance and encouragement to help you release the past, embrace who you are today, and step into a future filled with peace, confidence, and freedom.

Are you ready to stop letting the past define your future?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Audrey Daric (P)2025 Audrey Daric
Emotions Personal Development Personal Success Stress Management Heartfelt Inspiring Thought-Provoking Feel-Good

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All stars
Most relevant

Listener received this title free

I’ve been diving into different healing tools lately, and this one felt refreshingly practical. The tapping sessions are short enough to fit into a busy day but powerful enough to shift how I feel almost immediately. I started doing them before bed, and I’ve noticed I fall asleep calmer and wake up lighter. Definitely keeping this in my rotation.

helped me reconnect with myself

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Listener received this title free

“Authentically You” feels less like a book and more like a calm, supportive friend. Audrey Daric explains tapping and emotional healing in a way that’s easy to understand, even if you’re completely new to it.
What I appreciated most are the clear step-by-step tapping scripts and the way she connects them to real-life emotions like anxiety, grief, and self-doubt. You don’t just read about healing – you’re guided through it.
If you’re looking for a gentle, practical way to process your feelings and feel more at peace in your own skin, this collection is a great place to start.

Gentle, Practical Support for Emotional Healing

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Listener received this title free

I was curious about tapping but never knew how to start. This book explained it clearly and gave me simple exercises I could try right away. After a week of practice, I’ve noticed I’m less anxious and more balanced. It’s been a helpful resource in my personal healing journey.

Practical Steps to Feel Better

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Listener received this title free

Authentically You is a warm, encouraging guide to embracing your true self. It helps you let go of those things that don't fit (expectations, fear, comparison) and lean into the beliefs and values that feel right. Great book.

Very uplifting and real

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Listener received this title free

Authentically You is a beautifully guided journey that makes emotional healing feel both approachable and deeply transformative. The combination of tapping, mindfulness, and compassionate self-work creates a powerful toolkit for reconnecting with your true self. It’s a calming, insightful listen that leaves you feeling lighter, stronger, and genuinely supported.

Beautiful Guided Journey

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