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Summary

Brought to you by Penguin.

The breakthrough million-copy international best seller about how to befriend your inner child to find happiness. 

Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.

In The Child In You, best-selling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Stefanie Stahl (P)2021 Penguin Audio

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Supper good book!!!

I love this book. I got to know myself inside shadow child. This book helped me understand where my fears and behaviors come from. I will definitely buy a paper book and do the exercise in the book.

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Book that everyone needs to know

Very good book touching on your "shadow child" and human behaviours. Also has good pieces of advice and therapy excercises.