Relationship Ptsd

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    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-18
    • Language: English
    • 539 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised...

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    £9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £3.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Time to Heal
    • By: Cathy O'Brien
    • Narrated by: Cathy O'Brien
    • Length: 1 hr and 59 mins
    • Release date: 15-07-22
    • Language: English
    • 4 ratings
    • These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....

    £7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
    • By: Sarah Cohen
    • Narrated by: Alex Lindstrom
    • Length: 15 hrs and 19 mins
    • Release date: 23-02-24
    • Language: English
    • Not rated yet
    • A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.

    £18.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
    • By: Andrew Lovelock
    • Narrated by: Daniel White
    • Length: 3 hrs and 47 mins
    • Release date: 16-04-20
    • Language: English
    • 17 ratings
    • Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....

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    £13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    £15.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Proven Somatic Tools to Calm Emotional Flashbacks, Rewire Trauma Responses, Build Self-Worth, and Break Free from Shame, Guilt, and People-Pleasing
    • By: Elise Hart
    • Narrated by: Ally Ibach
    • Length: 6 hrs and 2 mins
    • Release date: 22-09-25
    • Language: English
    • 26 ratings
    • In The Complex PTSD Recovery Guide, trauma-informed educator Elise Hart offers a revolutionary approach to healing that speaks directly to your body—where trauma actually lives. This isn't another book telling you to "just think positive" or "let it go."

    £13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • Recovery from Narcissistic Abuse, Gaslighting, Codependency, Toxic Relationships to Overcome Traumatic Stress Symptoms
    • By: Dr. Ava Moreland
    • Narrated by: Dr. Michelle Savage
    • Length: 3 hrs and 56 mins
    • Release date: 09-12-25
    • Language: English
    • 35 ratings
    • The Complex PTSD Workbook is your guide to understand the root of your pain and begin healing from it. This isn’t just about survival. It’s about reclaiming your life.

    £10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Practical Guide to Understanding and Healing from Trauma
    • By: Damian Blair
    • Narrated by: Mike Steele
    • Length: 3 hrs and 16 mins
    • Release date: 02-12-21
    • Language: English
    • 3 ratings
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

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    • A Short History
    • By: Allan V. Horwitz
    • Narrated by: Kyle Tait
    • Length: 7 hrs and 45 mins
    • Release date: 03-01-19
    • Language: English
    • 3 ratings
    • Post-traumatic stress disorder - and its predecessor diagnoses, including soldier's heart, railroad spine, and shell shock - was recognized as a psychiatric disorder in the latter part of the 19th century. The psychic impacts of train crashes, wars, and sexual shocks among children first drew...

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    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • By: Arielle Schwartz, Jim Knipe - foreword
    • Narrated by: Maryann Sullivan
    • Length: 4 hrs and 9 mins
    • Release date: 09-10-24
    • Language: English
    • 15 ratings
    • Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it...

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    • A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
    • By: Casey J. Bennett
    • Narrated by: Susan Prater
    • Length: 5 hrs and 7 mins
    • Release date: 12-05-26
    • Language: English
    • 40 ratings
    • Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken.

    £12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

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    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • By: Aphrodite T. Matsakis PhD
    • Narrated by: Rosemary Benson
    • Length: 7 hrs and 49 mins
    • Release date: 23-02-21
    • Language: English
    • 3 ratings
    • Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating - not just for...

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    • How to Deal with a Toxic Father and Complex PTSD
    • By: Caroline Foster
    • Narrated by: Dave Thackara
    • Length: 2 hrs and 58 mins
    • Release date: 10-10-24
    • Language: English
    • 1 rating
    • Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations!

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    • How to recognize it and how to respond
    • By: Patricia Evans
    • Narrated by: Annette Romano
    • Length: 9 hrs and 29 mins
    • Release date: 26-06-18
    • Language: English
    • 27 ratings
    • You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and...

    £13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.