Psychology Trauma
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- By: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
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Overall15
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Performance12
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Story12
This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Amazing material…..extremely helpful!!!
- By Natasha O on 24-01-22
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Release date: 16-06-20
- Language: English
- A patient-oriented manual for complex trauma survivors. This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills...
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- By: Aimie Apigian MD
- Narrated by: Aimie Apigian MD
- Length: 10 hrs and 46 mins
- Unabridged
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Overall3
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Performance3
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Story3
Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.
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Amazing!
- By Debz on 14-03-26
Preview -
The Biology of Trauma
- How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
- Narrated by: Aimie Apigian MD
- Length: 10 hrs and 46 mins
- Release date: 30-09-25
- Language: English
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This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall4,107
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Performance3,463
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Story3,442
Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...
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Good advice but hard to relate to
- By Deborah on 11-07-20
Preview -
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-19
- Language: English
- Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- By: Robin Marvel
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Unabridged
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Overall4
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Performance4
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Story4
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Hope, hope, hope.
- By marie j. on 07-10-25
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Release date: 08-06-20
- Language: English
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- By: Russ Harris
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Release date: 04-03-26
- Language: English
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Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction.
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£18.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Overall68
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Performance61
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Story61
Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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Important topic yet a bit too much why over how
- By Lauri on 20-09-22
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 05-10-21
- Language: English
- Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma. Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that...
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- By: David W. Powell
- Narrated by: Rory Young
- Length: 5 hrs and 53 mins
- Unabridged
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Overall7
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Performance7
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Story7
David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.
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Dreary
- By Tony Kenneford on 23-10-25
Preview -
My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- Narrated by: Rory Young
- Series: Reflections of History, Book 1
- Length: 5 hrs and 53 mins
- Release date: 26-02-21
- Language: English
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David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise....
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8 Keys to Safe Trauma Recovery Workbook
- By: Babette Rothschild, Vanessa Bear
- Narrated by: Natasha Soudek
- Length: 7 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
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8 Keys to Safe Trauma Recovery Workbook
- Narrated by: Natasha Soudek
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 33 mins
- Release date: 13-12-22
- Language: English
- Exercises of healing and transformation for trauma survivors. Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each...
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Trauma
- Restoring the Wisdom of Your Body
- By: Peter Levine PhD
- Narrated by: Peter A. Levine Ph.D.
- Length: 6 hrs and 51 mins
- Unabridged
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Overall156
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Performance120
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Story118
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...
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Like being on the couch in real time.
- By Jackii on 11-08-17
Preview -
Healing Trauma
- Restoring the Wisdom of Your Body
- Narrated by: Peter A. Levine Ph.D.
- Length: 6 hrs and 51 mins
- Release date: 30-08-10
- Language: English
- Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- By: Laurence Heller Ph.D., Brad J. Kammer LMFT LPCC
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT LPCC
- Length: 10 hrs and 29 mins
- Unabridged
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Overall11
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Performance8
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Story8
A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on...
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Great
- By Ruta Janusauskaite on 06-08-23
Preview -
The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT LPCC
- Length: 10 hrs and 29 mins
- Release date: 08-11-22
- Language: English
- A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on...
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma
- By: Dylan Young
- Narrated by: Sam Stafford
- Length: 10 hrs and 17 mins
- Unabridged
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Overall2
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Performance2
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Story2
In the dark labyrinth of his memories, can Cameron Todd uncover the truth about his girlfriend's fatal plunge from a clifftop? With a brain injury preventing him from remembering anything, even the night Emma died, Cameron is trapped in a sinister game of piecing together his fragmented past. Accusations swirl around him - the police, Emma's grieving family - they all question whether his amnesia is a mere pretence. As he struggles to reconstruct the mosaic of his life, Cameron discovers that his relationship with Emma may not have been as idyllic as he believed.
Preview -
Trauma
- Narrated by: Sam Stafford
- Length: 10 hrs and 17 mins
- Release date: 17-10-23
- Language: English
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In the dark labyrinth of his memories, can Cameron Todd uncover the truth about his girlfriend's fatal plunge from a clifftop? With a brain injury...
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£14.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Unabridged
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Overall47
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Performance47
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Story47
Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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A Recipe for Trauma Healing
- By Charmaine Baker on 07-09-24
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Release date: 18-07-22
- Language: English
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Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....
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£11.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sensory Pathways to Healing from Trauma
- Harnessing the Brain's Capacity for Change
- By: Ruth A. Lanius MD PhD, Sherain Harricharan PhD, Breanne E. Kearney MS, and others
- Narrated by: Bethany Lanza, Annie Falcone, Booth Daniels, and others
- Length: 8 hrs and 30 mins
- Unabridged
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Overall1
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Performance1
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Story1
This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery.
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Sensory Pathways to Healing from Trauma
- Harnessing the Brain's Capacity for Change
- Narrated by: Bethany Lanza, Annie Falcone, Booth Daniels, Kenita Hill, Maceo Oliver, Sean Rickard, Diana Woods
- Length: 8 hrs and 30 mins
- Release date: 06-01-26
- Language: English
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This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery.
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child
- A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom
- By: Lily Hart
- Narrated by: Porsche Veu
- Length: 4 hrs and 23 mins
- Unabridged
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Overall51
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Performance51
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Story51
Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.
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Gentle, validating, and truly healing
- By Molly on 08-02-26
Preview -
Healing from Childhood Trauma Break Free from Toxic Patterns, Heal Your Inner Child
- A Guide to Reparenting Yourself, Overcoming Codependency, Setting Boundaries, and Finding Emotional Freedom
- Narrated by: Porsche Veu
- Length: 4 hrs and 23 mins
- Release date: 23-12-25
- Language: English
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Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you.
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- By: George A. Bonanno
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 49 mins
- Unabridged
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Overall12
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Performance11
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Story11
A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In...
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Good research summary
- By Miss V. Hamilton on 09-03-25
Preview -
The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 49 mins
- Release date: 07-09-21
- Language: English
- A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In...
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- By: Kendhal Hart PsyD
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
For mental health professionals treating clients with trauma, this comprehensive guide outlines an innovative approach that combines the strengths of eye movement desensitization and reprocessing therapy (EMDR) with internal family systems (IFS). With this professional guide, clinicians will discover practical, step-by-step interventions to improve treatment outcomes for a rapidly growing number of clients seeking help for trauma and complex post-traumatic stress disorder (CPTSD).
Preview -
Treating Trauma with EMDR and IFS
- A Clinician's Guide to Integrating Eye Movement Desensitization and Reprocessing Therapy with Internal Family Systems
- Narrated by: Elyse Jacobson
- Length: 9 hrs and 48 mins
- Release date: 27-10-25
- Language: English
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Discover an integrative approach to improve treatment outcomes for a growing population of clients living with trauma and complex post-traumatic stress disorder (CPTSD).
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Didn't Start With You
- The international bestseller - How inherited family trauma shapes who we are and how to end the cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 11 hrs and 24 mins
- Unabridged
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Overall5
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Performance5
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Story5
Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...
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It Didn't Start With You
- The international bestseller - How inherited family trauma shapes who we are and how to end the cycle
- Narrated by: Mark Wolynn
- Length: 11 hrs and 24 mins
- Release date: 02-10-25
- Language: English
- Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Unabridged
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Overall15
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Performance15
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Story15
Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.
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Practical Tools for Emotional Balance
- By Mason Reynold on 28-05-26
Preview -
The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Release date: 12-05-26
- Language: English
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Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken.
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Nervous System Reset
- Overcome Pain, Trauma and Stress Using Your Vagus Nerve
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 59 mins
- Unabridged
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Overall8
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Performance8
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Story8
Read by the author, Jessica Maguire. Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your stress and pain and feel at home in your body again?...
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copyright issues?
- By Anonymous on 29-10-25
Preview -
The Nervous System Reset
- Overcome Pain, Trauma and Stress Using Your Vagus Nerve
- Narrated by: Jessica Maguire
- Length: 8 hrs and 59 mins
- Release date: 15-08-24
- Language: English
- Read by the author, Jessica Maguire. Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your stress and pain and feel at home in your body again?...
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- By: Peter A. Levine Ph.D., Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
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Overall15
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Performance11
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Story11
What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...
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Brilliant for anyone in contact with children
- By ms on 05-07-19
Preview -
Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Release date: 25-09-18
- Language: English
- What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...
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£36.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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