Somatic Trauma Healing cover art

Somatic Trauma Healing

The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)

Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

Somatic Trauma Healing

By: Ascending Vibrations
Narrated by: Alana Marie Cheuvront
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £11.48

Buy Now for £11.48

LIMITED TIME OFFER

£0.99/mo for 3 months - terms apply. Offer ends 24 August 2026.

Always wanted to know how to help your body, mind, and spirit with simple somatic techniques but don’t know where to start?

Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.

You’ll discover:

  • What must be cleared within you to avert chronic illness
  • The real reason you may be suffering from auto-immune disorders
  • The cause of digestion issues, hormonal problems, or sexual dysfunction you won’t believe
  • Powerful somatic hacks to unleash at home
  • The amazingly easy way to positively impact your blood pressure, heart rate, and arteries
  • The mood and sleep enhancer you can do anywhere
  • The secret to evaporating your fight, flight, freeze, or fawn responses
  • The body-to-brain method for guru-level calmness
  • Which attachment trauma style you could be exhibiting that is wreaking havoc in your relationships
  • The natural nervous system recalibration way out of pain
  • How moving your eyes can reprogram old trauma into positivity
  • A done-for-you somatic daily ritual for empowered healing
  • A Bonus energy healing guided meditation download

And much more.

Imagine how you'll feel once you're able to easily use the magic of somatic therapy to reach your full potential. How will your body, mind, and soul feel once you release what no longer serves you and step into your true self?

So, if you have a burning desire to easily use somatic techniques to your benefit, listen now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Ascending Vibrations (P)2022 Ascending Vibrations
Alternative & Complementary Medicine Naturopathy & Holistic Medicine Neuroscience & Neuropsychology Psychology Psychology & Mental Health Inspiring Nervous System Heartfelt Mental Health
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant

Listener received this title free

"Somatic Trauma Healing" by Ascending Vibrations is an incredible audiobook that truly offers value to its audience. The soothing American female narrator made the experience very calming, which I believe is essential when discussing sensitive topics like trauma. It seemed to me that the book does an excellent job of breaking down complex concepts into understandable parts and making the healing process accessible to everyone.

I felt like the exercises included were particularly beneficial. They are practical and can easily fit into daily routines, which is great for beginners. The guide covers a wide range of topics from mindfulness and breathwork to overcoming shame. It's really a comprehensive approach to self-healing.

I believe this audiobook has the potential to change the life of a traumatized listener who has had difficulty with other types of healing. It helps both with understanding trauma and providing tools for healing and empowerment. For anyone looking into somatic therapy or seeking ways to deal with difficult emotions, this book could be a transformative resource. The combination of valuable information, practical exercises, and a calming narration makes "Somatic Trauma Healing" a standout.

Both informative and practical.

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book offers an insightful and practical approach to somatic trauma healing. The at-home DIY aspect makes it incredibly approachable, and the techniques are well-explained and effective. The author's knowledge and compassion are evident, making complex concepts easy to understand and apply. This book has been a pivotal tool in my journey towards understanding my trauma and healing in a more embodied way. Highly recommended for anyone on a path to holistic healing.

Somatic Secrets Unveiled for Healing

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook is an insightful and practical guide in understanding the power of somatic techniques for trauma recovery. It is amazing how the author uses practical examples to make complex concepts accessible. The focus on body awareness is refreshing. I particularly loved the information contained in chapter 2 that discusses the benefits of mindfulness; I had no idea it had such wide application, far beyond alleviating stress and anxiety but also in handling procrastination and improving relationships.

The bonus guided meditation is a treasure.

A Recipe for Trauma Healing

Something went wrong. Please try again in a few minutes.

Listener received this title free

t’s quite amazing just how much Somatic exercises can support health across in so many ways and this book explains it so well explaining just how easy it can be to gain the positive health impacts.

It does a wonderful job of taking us through mindfulness and its ability to reduce stress with great examples and clear methods and exercises to help build a mindfulness practice.

It’s not only mindfulness but it cover CBT, PRSD and even grounding and breath work so well. I loved the art work therapy and the descriptions of how to do this and make it work in terms of somatic therapy.

A great resource, full of research and evidence, for anyone looking for another approach and one that is so easy to do, costs nothing and can really work!

Excellent audiobook.

Excellent book!

Something went wrong. Please try again in a few minutes.

Listener received this title free

Amazing audiobook! It provides practical somatic techniques to heal from trauma and improve health. The tips are easy to follow and very effective. Highly recommend for anyone looking to overcome past trauma and enhance well-being.

Amazing!

Something went wrong. Please try again in a few minutes.

See more reviews