Somatic Trauma Healing cover art

Somatic Trauma Healing

The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)

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Somatic Trauma Healing

By: Ascending Vibrations
Narrated by: Alana Marie Cheuvront
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About this listen

Always wanted to know how to help your body, mind, and spirit with simple somatic techniques but don’t know where to start?

Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.

You’ll discover:

  • What must be cleared within you to avert chronic illness
  • The real reason you may be suffering from auto-immune disorders
  • The cause of digestion issues, hormonal problems, or sexual dysfunction you won’t believe
  • Powerful somatic hacks to unleash at home
  • The amazingly easy way to positively impact your blood pressure, heart rate, and arteries
  • The mood and sleep enhancer you can do anywhere
  • The secret to evaporating your fight, flight, freeze, or fawn responses
  • The body-to-brain method for guru-level calmness
  • Which attachment trauma style you could be exhibiting that is wreaking havoc in your relationships
  • The natural nervous system recalibration way out of pain
  • How moving your eyes can reprogram old trauma into positivity
  • A done-for-you somatic daily ritual for empowered healing
  • A Bonus energy healing guided meditation download

And much more.

Imagine how you'll feel once you're able to easily use the magic of somatic therapy to reach your full potential. How will your body, mind, and soul feel once you release what no longer serves you and step into your true self?

So, if you have a burning desire to easily use somatic techniques to your benefit, listen now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Ascending Vibrations (P)2022 Ascending Vibrations
Alternative & Complementary Medicine Naturopathy & Holistic Medicine Neuroscience & Neuropsychology Psychology Psychology & Mental Health Inspiring Nervous System Heartfelt Mental Health

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Listener received this title free

"Somatic Trauma Healing" is a thorough do-it-yourself crash course in true body awareness that may be completed at home. For everyone, the audiobook is a real gold mine of somatic secrets and insider tips. A transforming experience is produced by combining somatic mindfulness with sound healing. In addition, the audiobook offers a supplementary guided meditation and a daily routine for recovery, which is amazing

GREAT !!

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Listener received this title free

This audiobook was a game-changer for me. As an educator, I always seek ways to enhance mindfulness in my classroom. Exploring somatic healing through this audiobook opened my eyes to a whole new world of possibilities. The narrator's soothing voice made complex techniques accessible, and I immediately implemented simple yet effective practices. It's not just about healing; it's about fostering a deeper connection with oneself and others. I highly recommend it to anyone looking to bring mindfulness into their daily life.

Unlocking Mindful Potential: A Teacher's Journey

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Listener received this title free

In "Somatic Trauma Healing," Ascending Vibrations offers a profound journey into somatic awareness for trauma recovery. The main themes revolve around understanding the mind-body connection, releasing stored trauma, and fostering self-healing through somatic techniques. The author masterfully explores these themes with guided exercises and mindfulness practices, empowering listeners to reconnect with their bodies and navigate trauma with resilience. My favorite aspect was the emphasis on sound healing, which resonated deeply with its transformative potential. I had never participated in this, I like where it took me and look to continually embrace this newfound practice. Those seeking holistic approaches to trauma recovery and somatic exploration will find invaluable guidance in this audiobook.

Tune into Your Body's Wisdom

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Listener received this title free

This is an illuminating and pragmatic handbook for those wishing to explore somatic therapy to its core. My specific fondness goes to the fine exercise given on somatic mindfulness and breathwork which makes these concepts practical and doable. The book’s broad approach, which deals with different approaches such as EMDR, Gestalt Therapy, and Sensorimotor Psychotherapy, provides a holistic understanding of trauma recovery. What makes this guide special is the sympathetic voice employed by the author as well as emphasizing that readers can direct their healing course using self-awareness and somatic disciplines.

Super Helpful!!!

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Listener received this title free

This guide has been a game-changer for my trauma recovery. The DIY techniques for body awareness and sound healing are incredibly effective and accessible.

Healing Discovery

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