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Coping with Trauma-Related Dissociation

Skills Training for Patients and Therapists

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Coping with Trauma-Related Dissociation

By: Suzette Boon, Kathy Steele, Onno van der Hart
Narrated by: Coleen Marlo
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About this listen

A patient-oriented manual for complex trauma survivors.

This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.

Topics include understanding dissociation and PTSD, using inner reflection, emotion regulation, coping with dissociative problems related to triggers and traumatic memories, resolving sleep problems related to dissociation, coping with relational difficulties, and help with many other difficulties with daily life. The manual can be used in individual therapy or structured groups.

©2011 Suzette Boon, Kathy Steele, and Onno van der Hart (P)2020 Tantor Mental Health Neuroscience & Neuropsychology Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Emotions Health Religious Trauma
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Most relevant
I am in therapy right now to deal with and process multiple traumas.
I’m learning how to manage c-ptsd and trying to come to terms with having a dissociative disorder.
Im trying to get to know my system and parts, while also trying to get all parts, especially the super functioning one(s) to acknowledge that this is our reality and in order to heal and become integrated we must give space to all parts and take ownership that we have this disorder.
I’m able to have the awareness of this all with thanks to my therapist m(who luckily is amazing at what they do) and fundamentally this book.
LIFE CHANGING
If you have or think you have a dissociative disorder this book is a MUST!!!!!!!

Amazing material…..extremely helpful!!!

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Boundaries was my most helpful part of the audio book. I'm already as far along with my DID that the book is trying to guide people to. Great to be able to listen to it whilst driving/ironing etc!

Great if you are very new to DID

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This book is excellent for therapist and client alike. Very informative book well worth a read or purchase

Excellent

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