Healing Steps

This powerful life-changing Inner Bonding Process is the result of Dr. Margaret's more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness, and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment, or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself.

Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.

Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.

Get Your Life Back offers a step-by-step plan to relieve pain fast, support natural healing, and help you regain control of your life. Created by Dr. Ron Daulton, Jr.—a chiropractor with over 20 years of experience—this guide has helped thousands reclaim their mobility and energy.

Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.

From Heartbreak to Healing is a guide that honours the complexity of mourning while offering gentle, practical ways forward. Vera Darax draws upon psychological insights, cultural traditions, and lived experiences to dismantle the myths that surround grief—such as the idea that time alone heals all wounds, or that “moving on” means forgetting. Instead, this book reframes grief as a profound expression of love, a process of integration rather than erasure. Healing is not about closing the door on the past, but about finding the courage to carry your loss in ways that reshape and strengthen you.

No one escapes life without experiencing pain, but burying wounds doesn't heal them—it lets them control us. We build walls of self-protection, hiding bitterness, fear, and anger behind a smiling façade, only to repeat destructive patterns. Healing Hurts reveals a healing process that breaks bondages and transforms lives. Discover real freedom, enabling you to live abundantly and change not only your destiny but also the destinies of future generations.

Is there really any hope for a spiritual way of living that actually works? Admiration, comfort, love, power, success, pleasure, escape, control: we’re all addicted to something, whether we realize it or not. In this deeply heartfelt book, author John Ortberg offers a guide for transformation when we know something needs to change but we can’t do it on our own.

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...

Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.

Do you feel exhausted even when you're doing "all the right things" to manage stress? Ever wonder why your body feels stuck in high alert, even on quiet days? Does stress linger in your body long after the situation has passed? Have you tried apps, supplements, or routines that felt scattered or hard to sustain?

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical...

A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...

This is the audiobook to help you overcome this unwanted emotion. You will embark on a journey to discover the many types of jealousy. You can use this audiobook as a manual to overcome emotional insecurity issues and to give you a clearer perspective on the emotion of jealousy. By engaging with the exercises with this audiobook, you'll be able to see yourself as you really are, and further exercises will assist you in eliminating your jealous thoughts and behavior.

Strengthen your connection with God while living the 12 steps—even if you’ve never blended faith with recovery before. Already working the steps but feel like something’s missing spiritually? Want to integrate your Christian faith without compromising your program? This faith-based workbook is your companion—not a replacement—for meetings, fellowship, or your sponsor. Written by J. D. Graham, The Christian 12 Step Addiction Recovery Workbook helps you reflect, journal, and seek Christ within the 12 steps.

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis Written at the request of the Aboriginal people the author stayed with Explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram...

Life Check provides simple, effective ways to balance your life. Encouraging you to stop asking what if and start living the life you have imagined. Freeing yourself from the mundane routine of life by providing life tools that will get you rocking the boat, diving in, and finding your passion for being alive!

In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically, we will discover what an inner child is, how to determine if your inner child is wounded and go through different holistic methods to start your healing journey.

Have you ever sensed there's more to you than just the physical? Have you ever felt an unseen energy pulsing within? Now's your chance to delve deep and discover the transformative world of chakras.