7 Steps to Healing from a Toxic Relationship cover art

7 Steps to Healing from a Toxic Relationship

Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

7 Steps to Healing from a Toxic Relationship

By: Ember Bennett
Narrated by: Samantha Novak
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

About this listen

Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again

Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free.

Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.

But there is hope for finding happiness – you can regain control of your life and build healthy, fulfilling relationships.

In this guide, you will discover that you’re not too weak to stand up to your narcissistic partner. You can find the inner strength and resilience to confront your reality, rebuild your self-esteem, and thrive once again.

Inside, you’ll uncover:

  • Strategies to transform the emotional wounds of your past into powerful stepping stones toward an extraordinary, joy-filled future
  • A treasure trove of practical tools that empower you to establish rock-solid boundaries, shielding you from toxic relationships and guiding you to newfound freedom
  • The red flags to watch out for to avoid falling into similar abusive relationships
  • Why you’re co-dependent… and how to rediscover the liberating art of self-reliance and authentic empowerment
  • How to reclaim your self-worth and rebuild your confidence, emerging stronger and more resilient than ever before, even if you’re feeling shattered right now

And much more.

With practical tools and proven strategies, you'll confront your past, embrace self-love, and break free from the cycle of abuse.

This guide also includes self-reflection exercises that allow you to delve deep into your emotions and experiences to help you understand the patterns that kept you trapped in a cycle of abuse and make lasting changes.

Reclaim your power and shatter the hold of narcissistic abuse to live the joyful life you deserve: scroll up and click "Add to Cart" now!

©2023 Sandra Keyner (P)2023 Sandra Keyner Abuse Conflict Resolution Personal Development Psychology Psychology & Mental Health Relationships Inspiring Emotions Resilience Mental Health Health
All stars
Most relevant

Listener received this title free

This guide has been a game-changer for anyone looking to break free from the clutches of a narcissistic partner. Recovering from a toxic relationship can be quite a tough and confusing journey, but this comprehensive manual truly helped me rediscover my inner strength and get back to feeling like my old self. It offers some valuable insights into spotting the signs of narcissistic abuse early on, which is key to save yourself great pain and heartache. I appreciated the practical strategies it provides in addition to many self-reflection exercises, making the healing process even more profound. All in all, I can't stress enough how much of a lifesaver this resource has been on my path to healing and recovery.

Powerful guide for healing

Something went wrong. Please try again in a few minutes.

Listener received this title free

Ember Bennett gives us seven steps to heal from an abusive, narcissistic relationship, and this is by far one of the best resources of its kind I've seen on the market. I suffered from a previous narcissist who gave me all the classic red flags: abuse, isolation, gaslighting, love bombing. I knew pretty quickly this behavior was unacceptable but ignored these signs because we had chemistry and because I knew she had a troubled past and we bonded over certain traumas.

As you can imagine, I wasn't emotionally or mentally equipped to "save" her and I failed to set proper boundaries early and our relationship became very toxic. When I would give up and walk away, she would change tactics and reel me back in and because I missed her I would come back and the cycle would repeat. I recommend this guide for absolutely everyone and I wish I had learned from something like this earlier. I'm now on the path to recovery. Highly Recommend!

Honest & Eye Opening!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook is a powerful lifeline for those ensnared in the torment of a narcissistic relationship. It serves as a guiding light through the storm of emotional manipulation, offering practical strategies to reclaim one's life and embrace genuine happiness once again. It doesn't just promise an escape route; it provides a toolkit for healing and self-reclamation, which is very helpful. Inside, it uncovers red flags to avoid similar toxic relationships, assists in understanding co-dependency, and empowers individuals to rebuild self-worth. What truly stands out is the actionable advice and self-reflection exercises. It doesn't just tell you to break free—it helps you navigate the complex journey toward healing and self-renewal. Through these tools, it offers a chance to confront the past, embrace self-love, and step out of the cycle of abuse into a brighter, empowered future. For those seeking liberation from the grip of a narcissistic partner, this audiobook is more than a guide; it's a path to reclaiming personal power and forging a healthier, more fulfilling life.

Empowering Roadmap to Liberation from Narcissists

Something went wrong. Please try again in a few minutes.

Listener received this title free

As someone who has dealt with toxic relationships, I am glad there is a book like this. Dealing with narcissism is a terrible feeling, especially if you are in a relationship, and many times, it is hard to know if you are stuck in that type of relationship. This audiobook can help you escape a problematic situation and establish your identity again, thus breaking you free.

Breathe A Sigh Of Relief

Something went wrong. Please try again in a few minutes.

Listener received this title free

This is an incredibly powerful audiobook that offers invaluable insights and guidance on overcoming narcissistic abuse and codependency. Ember Bennett does a great job of helping listeners discover their inner strength and empowering them to begin their journey of recovery. In this audiobook, I learned the importance of establishing healthy boundaries in order to protect myself from toxic relationships and reclaim my self-worth. The narration is captivating and the content is well-structured, making it easy to follow along and absorb the information. I would recommend this audiobook to anyone who dealt with a toxic relationship and how to heal from it.

Powerful

Something went wrong. Please try again in a few minutes.
See more reviews