Adult Hyperactivity

Product list
    • A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
    • By: Rebecca King
    • Length: 6 hrs and 34 mins
    • Release date: 20-05-25
    • Language: English
    • 1 rating
    • “A must for anyone whose ADHD has negatively impacted their diet.” —Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes...

    £10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • £14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Professional Advice for Parents, Partners, and Siblings
    • By: Russell A. Barkley PhD
    • Narrated by: Mike Chamberlain
    • Length: 12 hrs and 15 mins
    • Release date: 01-08-23
    • Language: English
    • 1 rating
    • Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too....

    £15.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • By: Edgar Wise
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 50 mins
    • Release date: 14-04-22
    • Language: English
    • 7 ratings
    • Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

    £10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • By: Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrated by: Grace Friedman, Sarah Cheyette MD
    • Length: 4 hrs and 7 mins
    • Release date: 11-10-19
    • Language: English
    • 1 rating
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    £11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • £7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • By: Lawrence Conley
    • Narrated by: Mitchell Snaden
    • Length: 3 hrs and 2 mins
    • Release date: 26-02-21
    • Language: English
    • 7 ratings
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    £10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Strategies for Women Parenting with Adult ADHD: ADHD in Adults, Book 8
    • By: Kristen Thrasher
    • Narrated by: Tanya Nakogee
    • Series: ADHD in Adults Series
    • Length: 1 hr and 6 mins
    • Release date: 26-04-22
    • Language: English
    • Not rated yet
    • Many mothers only learn they have been living with ADHD after their child begins to have symptoms. Once the parent addresses the diagnosis with the child, the mother will often realize that she has been living with the same exact symptoms for her entire life too....

    £7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Navigating the Storms of Adult ADHD
    • By: James M. Ochoa LPC
    • Narrated by: James M. Ochoa
    • Length: 4 hrs and 33 mins
    • Release date: 07-03-16
    • Language: English
    • 20 ratings
    • In Focused Forward: Navigating the Storms of Adult ADHD, author and self-proclaimed "ADHD-er" James M. Ochoa, LPC, goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back - the emotional fallout of ADHD....

    £11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • By: Abigail Levrini
    • Narrated by: Samara Naeymi
    • Length: 7 hrs and 10 mins
    • Release date: 07-03-23
    • Language: English
    • Not rated yet
    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

    £13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Effective Exercises & Strategies to Improve Focus and Motivation, Executive Functioning. Living Confidently for Women with ADHD (Happy Decluttered Life 7)
    • By: Kai M. Jordan, Kareem Nour
    • Narrated by: Emily Thiel
    • Length: 3 hrs and 40 mins
    • Release date: 13-11-23
    • Language: English
    • 1 rating
    • Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now....

    £10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A Complete Guide for Adults to Understand ADHD, Its Signs, Improve Symptoms, and Succeed in Life
    • By: Melinda Quinn
    • Narrated by: DM Studios
    • Length: 6 hrs and 14 mins
    • Release date: 05-10-21
    • Language: English
    • 1 rating
    • Do you want to figure out how to control ADHD? ADHD is a genuine issue, but guess what? There is a solution. It doesn't matter where you stand on the issue; whether you have received a professional diagnosis of ADHD or a caregiver for someone who has this disorder....

    £13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • By: Archer Miles
    • Narrated by: Laila Ghazni
    • Length: 5 hrs and 6 mins
    • Release date: 04-12-23
    • Language: English
    • 29 ratings
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    £12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Flourish with 3 Simple Skills & CBT - Get Focused, Get Organised & Stay Motivated
    • By: Lucia Ferguson
    • Narrated by: Rhonda Pownall
    • Length: 3 hrs and 24 mins
    • Release date: 11-11-21
    • Language: English
    • 4 ratings
    • Do you always feel the urge to do something else while you’re working on a particular task? Do you speak impulsively and interrupt people a lot when you don't mean to? You’ve tried hard enough, but none of your efforts seem to help you. You’ve just learned to be good at masking....

    £10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • A practical toolkit for adults navigating a more ADHD-friendly life
    • By: Matilda Boseley
    • Narrated by: Matilda Boseley
    • Length: 7 hrs and 3 mins
    • Release date: 11-11-25
    • Language: English
    • Not rated yet
    • This audio edition includes an accompanying pdf available for download! As an ADHDer, sometimes you feel stuck - and the unrelenting demands of adult life in a neurotypical world certainly don't help. Matilda Boseley knows it because she has lived it and learned a lot since her diagnosis at age...

    £15.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • 27 Hacks to Combat Time Blindness (ADHD in Adults)
    • By: Kristen Thrasher
    • Narrated by: Dominique Fruchtman
    • Length: 1 hr and 20 mins
    • Release date: 20-12-22
    • Language: English
    • Not rated yet
    • Time blindness is defined as the inability to accurately sense the passing of time. It is important to note that rather than an intentional disregard for time, time blindness is a sensory issue that can cause nearly every aspect of your life to be more difficult....

    £7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
    • By: Maximilian Hilton
    • Narrated by: Dan Levy
    • Length: 47 mins
    • Release date: 23-07-22
    • Language: English
    • 7 ratings
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    £3.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
    • By: Lillian Clem
    • Narrated by: Clarissa Rochelle
    • Length: 4 hrs and 5 mins
    • Release date: 23-02-22
    • Language: English
    • 3 ratings
    • Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well....

    £11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

  • £7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.

    • Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
    • By: Estelle Rose
    • Narrated by: Consuelo Vidal Gran
    • Length: 5 hrs and 23 mins
    • Release date: 23-04-24
    • Language: Spanish
    • Not rated yet
    • ¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial.

    £13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.