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Defeating Adult ADHD
- Flourish with 3 Simple Skills & CBT - Get Focused, Get Organised & Stay Motivated
- By: Lucia Ferguson
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 24 mins
- Unabridged
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How to Successfully Manage Adult ADHD Symptoms and Live a Healthy, Normal Life Do you always feel the urge to do something else while you’re working on a particular task? Do you speak impulsively and interrupt people a lot when you don't mean to? Have you walked into a room and forgotten why...
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Perfectly honest and totally accurate!
- By Mr J W Stafford on 19-03-24
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Defeating Adult ADHD
- Flourish with 3 Simple Skills & CBT - Get Focused, Get Organised & Stay Motivated
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 24 mins
- Release date: 11-11-21
- Language: English
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