Showing results by publisher "John Wiley and Sons" in All Categories
-
-
Mindfulness-Based Cognitive Therapy for Dummies
- By: Patrizia Collard
- Narrated by: Gordon Griffin
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness-Based Cognitive Therapy for Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depression and reduce the risk of other mental health disorders including anxiety, stress, and low self-esteem.
-
-
Excellent practical introduction to MBCT
- By Mel on 19-01-19
-
Mindfulness-Based Cognitive Therapy for Dummies
- Narrated by: Gordon Griffin
- Length: 3 hrs and 41 mins
- Release date: 17-06-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Arabic For Dummies
- Audio Set
- By: David F. DiMeo
- Narrated by: Osama Abu Eledum, Becky Wilmes
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to speak and understand Modern Standard Arabic quickly and easily with Arabic For Dummies Audio Set, which allows you to practice your skills whether you're at home or on the road. From three hours of instructional material, learn basic greetings, vocabulary, how to ask for directions, get help when you need it most, expressions, grammar, and other essentials that will allow you to start communicating right away.
-
-
Really quite a lot of vocabulary.
- By Orieji on 18-03-15
-
Arabic For Dummies
- Audio Set
- Narrated by: Osama Abu Eledum, Becky Wilmes
- Length: 3 hrs and 34 mins
- Release date: 01-08-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-