Showing results by publisher "HRD Publishing" in All Categories
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Limiting Beliefs: 7 Ways to Stop Limiting Beliefs in 7 Days
- By: Ruth Logan
- Narrated by: Jan Grimshaw
- Length: 51 mins
- Unabridged
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Each day I'll tell you about a different aspect of limiting beliefs, and I'll give you an easy and practical exercise that'll help you figure out the things that are holding you back. We'll start by digging a bit deeper in terms of understanding the different kinds of limiting beliefs so you can identify yours. Then we'll identify your goals and talk about how you can change your internal monologue to help keep those limiting beliefs at bay.
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Short and Sweet
- By Sarah Hayes on 16-10-21
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Limiting Beliefs: 7 Ways to Stop Limiting Beliefs in 7 Days
- Narrated by: Jan Grimshaw
- Length: 51 mins
- Release date: 23-09-15
- Language: English
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Your First Triathlon
- A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
- By: Richard Bond
- Narrated by: Sam Scholl
- Length: 1 hr and 54 mins
- Unabridged
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Anyone with the right mindset can complete a triathlon, but that doesn't make it easy. When people start thinking about all the equipment, techniques, and training required to complete a triathlon, the idea becomes scary and overwhelming. That's normal! This book is designed to take a complete beginner through the process of completing a triathlon.
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Your First Triathlon
- A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
- Narrated by: Sam Scholl
- Length: 1 hr and 54 mins
- Release date: 05-10-15
- Language: English
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Stoicism
- A Stoic Approach to Modern Life
- By: Tom Miles
- Narrated by: Adam Schulmerich
- Length: 53 mins
- Unabridged
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The modern understanding of what it means to be stoical is never showing any form of outward emotion regardless of all circumstances, good or bad, and indeed not having any emotions whatsoever. The entire species of the Vulcans in the popular science fiction franchise Star Trek exemplifies the popular definition. But it's easy to recognize an absence of outward emotion as not necessarily being a good thing.
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surprisingly applicable to modern life.
- By Timothy on 27-07-16
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Stoicism
- A Stoic Approach to Modern Life
- Narrated by: Adam Schulmerich
- Length: 53 mins
- Release date: 12-10-15
- Language: English
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Yoga for Men
- A Beginner's Guide to Develop Core Strength, Flexibility, and Aid Recovery
- By: Jake Bailey
- Narrated by: Sean Householder
- Length: 46 mins
- Unabridged
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Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.
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Yoga for Men
- A Beginner's Guide to Develop Core Strength, Flexibility, and Aid Recovery
- Narrated by: Sean Householder
- Length: 46 mins
- Release date: 11-12-15
- Language: English
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Atheism: A Wonderful World Without Religion
- By: Tom Miles
- Narrated by: Adam Schulmerich
- Length: 53 mins
- Unabridged
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Throughout human history religions have been a staggeringly powerful force in the hearts and minds of their adherents and in society as a whole. They have moved men and women to inspiring acts of bravery and spurred the creation of some of the most sublime works of art, and arguably have been pivotal in the creation of stable societies and the social order we see today. At the same time, though, they have also been responsible for some of the most heinous atrocities ever committed.
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Wonderful
- By Mr T. on 18-03-17
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Atheism: A Wonderful World Without Religion
- Narrated by: Adam Schulmerich
- Length: 53 mins
- Release date: 02-09-15
- Language: English
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Gratitude
- 7 Simple Steps to Becoming More Grateful In 7 Days
- By: Ruth Logan
- Narrated by: Jan Grimshaw
- Length: 41 mins
- Unabridged
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When we talk about the practice of gratitude, we're not talking about saying "thank you" or counting your possessions. Rather, the practice of gratitude is about consciously taking time to be grateful for all the good things in our lives and altering our perspective to focus on that gratitude daily. There is an increasing global interest in gratitude, with the increasing numbers of articles and studies being published, but why all the fuss, and why now?
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Gratitude
- 7 Simple Steps to Becoming More Grateful In 7 Days
- Narrated by: Jan Grimshaw
- Length: 41 mins
- Release date: 09-09-15
- Language: English
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You're the Problem
- 30 Real Life Solutions to Stop Destructive Actions and Get Out of Your Own Way
- By: Brad Jones
- Narrated by: Scott R. Smith
- Length: 56 mins
- Unabridged
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If the progress you've sought to make in any one or all areas of your life has hit a plateau, you have to look within yourself to try to see if you're not perhaps your own worst enemy. It's time to take full responsibility for your own destiny, and it all starts with realizing that the problem is most likely you. You may be looking in the wrong direction in your attempts to try to figure out why you seem to have reached peak growth and progress, and it's now time to highlight and address the most likely source of your apparent lack of direction.
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urgh!
- By Amanda Turner on 07-04-20
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You're the Problem
- 30 Real Life Solutions to Stop Destructive Actions and Get Out of Your Own Way
- Narrated by: Scott R. Smith
- Length: 56 mins
- Release date: 11-04-16
- Language: English
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A Year for Change
- 52 Simple Steps to Transform Your Life
- By: Tom Miles
- Narrated by: Sean Householder
- Length: 2 hrs and 3 mins
- Unabridged
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In A Year for Change you'll be opened up to new opportunities, exposed to new experiences, and it'll take you out of your comfort zone, if you allow it to do so. The choice is yours. You are capable of experiencing a fulfilled life, but you must be open and willing to take the appropriate action.
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A Year for Change
- 52 Simple Steps to Transform Your Life
- Narrated by: Sean Householder
- Length: 2 hrs and 3 mins
- Release date: 24-11-15
- Language: English
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Fitbit
- The Complete Guide to Using Fitbit for Weight Loss and Increased Performance
- By: Richard Bond
- Narrated by: Paul Cosca
- Length: 45 mins
- Unabridged
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I've been a Fitbit user for some time now, and it took me some time to get the hang of its unique features. I checked on the main website and some other forums, but I learned most of what I know by experimenting with it. I've written this short guide to help the new Fitbit user. This is an honest assessment of my experience. There are some things I would change, which I'll come onto later, but overall I've been very pleased with it. I hope you in turn find some value from this guide, and make the most of this fitness tech.
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Fitbit
- The Complete Guide to Using Fitbit for Weight Loss and Increased Performance
- Narrated by: Paul Cosca
- Length: 45 mins
- Release date: 26-04-16
- Language: English
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Business Ideas
- The Ultimate Guide to Creating Innovative Business Ideas
- By: Brad Jones
- Narrated by: Scott R. Smith
- Length: 59 mins
- Unabridged
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This book contains proven steps and strategies on how to generate great business ideas. Statistics suggest that most start-ups don't make it through the first two years. Basing a company on the wrong idea is one of the major reasons behind this!
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A short and succinct overview of how to develop business ideas
- By RStreet on 09-01-21
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Business Ideas
- The Ultimate Guide to Creating Innovative Business Ideas
- Narrated by: Scott R. Smith
- Length: 59 mins
- Release date: 04-04-16
- Language: English
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Dirty Talk for Women
- The Art of Seduction and Getting Your Man to Beg You for Sex
- By: Scarlett Dalton
- Narrated by: Audrey Lusk
- Length: 1 hr and 17 mins
- Unabridged
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Sex is personal and individual for everybody. Some like spontaneity and sex games while others want tenderness and foreplay to the tune of romantic music. Well, what about some dirty talk during passionate intimacy? For some it might send goose bumps down their spines; for others it makes them screw up their faces in disgust. But is it really that bad?
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Dirty Talk for Women
- The Art of Seduction and Getting Your Man to Beg You for Sex
- Narrated by: Audrey Lusk
- Length: 1 hr and 17 mins
- Release date: 10-12-15
- Language: English
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Running Mindfully
- How to Meditate While Running for Your Body, Mind and Soul
- By: Brett Thomas
- Narrated by: Garrett McLain
- Length: 1 hr and 4 mins
- Unabridged
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Meditation has definitely saved running for me. But this was never the plan when I started running, and if you had asked me about meditation five years ago, my response would have mirrored so many other people's in suggesting meditation is nothing more than a waste of time, an excuse to sit still that my busy life did not give me the luxury to partake in.
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What a load of crap!
- By Maistracc on 23-12-15
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Running Mindfully
- How to Meditate While Running for Your Body, Mind and Soul
- Narrated by: Garrett McLain
- Length: 1 hr and 4 mins
- Release date: 12-11-15
- Language: English
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Social Media: The Ultimate Guide to Transforming Your Brand with Social Media
- By: Brad Jones
- Narrated by: Scott R. Smith
- Length: 58 mins
- Unabridged
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There are a lot of different social media platforms out there, and it's practically impossible to try them all. To make this all easier, they are listed and discussed in the chapter "The Most Effective Social Media Platform for You". Once you have decided which of the social media platforms you want to try out, the chapter "10 Powerful Social Media Strategies" has some top advice on how to make your marketing efforts effective. Be sure to listen to each of them carefully, and think about how you can put them into action.
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very basic
- By Kirsty Barrett on 06-08-22
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Social Media: The Ultimate Guide to Transforming Your Brand with Social Media
- Narrated by: Scott R. Smith
- Length: 58 mins
- Release date: 01-04-16
- Language: English
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Arguments: How to Persuade Others to Your Way of Thinking
- By: Tom Miles
- Narrated by: Sean Householder
- Length: 1 hr and 26 mins
- Unabridged
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This book is going to teach you how to overcome the obstacles that stand between you and succeeding in convincing others to your way of thinking. It will take a look at what arguing actually is in order to gain a better understanding of how to do it well and efficiently, tackle the prickly issue of just how ethical it is to persuade someone, and look at the different ways in which we fail in our arguments, both in winning and occasionally in reaching a decent resolution without devolving into fighting.
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Arguments: How to Persuade Others to Your Way of Thinking
- Narrated by: Sean Householder
- Length: 1 hr and 26 mins
- Release date: 03-12-15
- Language: English
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Note Taking
- 10 Simple Steps To Effective Note Taking
- By: Brad Jones
- Narrated by: James Loram
- Length: 59 mins
- Unabridged
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Throughout this audiobook, you will learn how to organize your notes, focus on the important points of your lectures, become an active listener, choose your note-taking style, and so much more. Our goal is to prepare you for success in your educational venture, whether it be high school, college, vocational school, or through another learning community.
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Note Taking
- 10 Simple Steps To Effective Note Taking
- Narrated by: James Loram
- Length: 59 mins
- Release date: 13-11-15
- Language: English
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Storytelling
- A Storytelling System to Deliver Inspiring and Unforgettable Speeches
- By: Brad Jones
- Narrated by: Dennis St. John
- Length: 1 hr and 9 mins
- Unabridged
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The importance of stories hasn't gone down one bit as time has moved on. The way they are delivered has unimaginably diversified - the invention of writing definitely shook things up. Now two people didn't even have to be in the same room for a story to be passed between them. Today we have trillions of written words easily available to us just a click away.
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Storytelling
- A Storytelling System to Deliver Inspiring and Unforgettable Speeches
- Narrated by: Dennis St. John
- Length: 1 hr and 9 mins
- Release date: 29-10-15
- Language: English
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Mental Toughness
- A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life
- By: Richard Bond
- Narrated by: Steve Stansell
- Length: 52 mins
- Unabridged
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The concepts of mental toughness are simple to understand and, with the right mind set, are easy to implement. Richard Bond's aim is for you to take the understanding you gain from this book to train your mind, just like you would in any other discipline. Knowledge on its own is not enough; you need to practice. For example, you might know how to perform a bench press, but that alone won't allow you to bench 500 pounds. You need to train, rest, grow, and adapt over time to get to that level.
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Mental Toughness
- A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life
- Narrated by: Steve Stansell
- Length: 52 mins
- Release date: 19-10-15
- Language: English
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Mindfulness for Beginners
- 28 Steps to Becoming More Present Through Mindfulness Meditation
- By: Tom Miles
- Narrated by: Sean Householder
- Length: 1 hr and 55 mins
- Unabridged
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This book is meant for the beginner and will start you out on your journey of mindfulness. Everything in it is simple and easy to follow - it contains specific, easy-to-do tips and exercises, and because knowing why you're doing something and how it works helps to build your confidence in it, it also looks at the theory and concepts behind the practice of mindfulness in none-too-technical, easy-to-understand language.
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Informative Audiobook
- By Helen on 05-03-20
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Mindfulness for Beginners
- 28 Steps to Becoming More Present Through Mindfulness Meditation
- Narrated by: Sean Householder
- Length: 1 hr and 55 mins
- Release date: 09-12-15
- Language: English
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Goal Setting: The 10 Step Method to Becoming an Unstoppable Goal Achiever
- By: Brad Jones
- Narrated by: Scott R. Smith
- Length: 1 hr and 59 mins
- Unabridged
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Best-selling author and six-figure online entrepreneur Brad Jones will show you how to achieve what you want in life by following a simple, yet highly effective, goal-setting formula. This book was created for the person who is starting to recognize their dissatisfaction with life. It's for those people who want an easy-to-follow system, which will lead them from their current position to a customized, ideal existence. Not only will you feel more satisfied with your renewed drive and direction, you'll also discover an increase in well-being and confidence that everyone will benefit from.
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Goal Setting: The 10 Step Method to Becoming an Unstoppable Goal Achiever
- Narrated by: Scott R. Smith
- Length: 1 hr and 59 mins
- Release date: 24-03-16
- Language: English
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Antioxidants
- A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
- By: Ruth Logan
- Narrated by: Michelle Murillo
- Length: 1 hr and 21 mins
- Unabridged
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Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.
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Interesting and useful dietary information
- By Einaras on 21-12-22
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Antioxidants
- A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
- Narrated by: Michelle Murillo
- Length: 1 hr and 21 mins
- Release date: 01-04-16
- Language: English
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