Showing results by publisher "Green Tree" in All Categories
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Dyslexia Unlocked
- How to be successful in work and life
- By: Natalie Brooks
- Narrated by: Natalie Brooks
- Length: 5 hrs
- Unabridged
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Did you know that it's not your dyslexia that's causing you problems, but the way you engage with it? Based around a 3-part formula, Dyslexia in Adults will give you the tools and guidance to help you build confidence through letting go of your negative thoughts around dyslexia, build systems that actually work with your brain and make you feel in control and unlock strengths to help you identify the opportunities that can come from dyslexia. Today 1 in 10 adults have dyslexia, and Natalie Brooks is one of them.
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Dyslexia Unlocked
- How to be successful in work and life
- Narrated by: Natalie Brooks
- Length: 5 hrs
- Release date: 23-04-26
- Language: English
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£12.41 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reset Your Home
- Unpack your emotions and your clutter, step by step
- By: Lesley Spellman, Ingrid Jansen
- Narrated by: Ingrid Jansen, Lesley Spellman
- Length: 7 hrs and 46 mins
- Unabridged
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Overall9
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Performance9
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Instead, decluttering is about the emotions we put behind our stuff. That’s why we can struggle so much with throwing out our favourite mug when it chips or parting with those (very) expensive shoes that we never actually wear… Sound familiar? If so, experts Lesley Spellman and Ingrid Jansen have the solution. Their Reset Your Home method guides you through your house – room by room and step by step – helping you to sort through your emotional connection to stuff first, then through the practicalities of letting it go second.
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Great advice.
- By Samantha Marsh on 01-06-25
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Reset Your Home
- Unpack your emotions and your clutter, step by step
- Narrated by: Ingrid Jansen, Lesley Spellman
- Length: 7 hrs and 46 mins
- Release date: 27-02-25
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- By: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
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Overall3
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Performance3
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Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
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Great book
- By Ramzan on 07-03-26
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Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Release date: 25-04-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shiny Happy Singles
- Celebrating the Joy of Independent, Childfree Lives
- By: Lucy Meggeson
- Narrated by: Lucy Meggeson
- Length: 6 hrs and 55 mins
- Unabridged
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Overall7
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Performance7
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Unmarried, childfree women are statistically the happiest demographic in society. With 1 in 5 adults choosing to be childfree, Lucy Meggeson believes it’s time to banish the stigma, level the playing field and ask the very important question: what the hell is going on? Part investigation, part celebration, Shiny Happy Singles explores what it means to thrive as a single, childfree women in a world that insists happiness only comes in pairs.
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Positive and Empowering
- By Joanne Goodchild on 08-08-25
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Shiny Happy Singles
- Celebrating the Joy of Independent, Childfree Lives
- Narrated by: Lucy Meggeson
- Length: 6 hrs and 55 mins
- Release date: 19-06-25
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sounds Like Misophonia
- How to Stop Small Noises from Causing Extreme Reactions
- By: Dr Jane Gregory, Adeel Ahmad - contributor
- Narrated by: Catherine Bailey
- Length: 9 hrs and 10 mins
- Unabridged
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Overall8
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Performance6
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You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it. Sounds Like Misophonia addresses what the condition is, how it manifests, and provides a guide to managing it. By clinical psychologist Dr Jane Gregory, this is the first practical self-help book to make sense of the condition, and help you design your own treatment plan tailored to your unique experience.
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Not effective as an audiobook
- By ladygrey on 10-05-24
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Sounds Like Misophonia
- How to Stop Small Noises from Causing Extreme Reactions
- Narrated by: Catherine Bailey
- Length: 9 hrs and 10 mins
- Release date: 14-09-23
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Endometriosis
- Understand your symptoms, get the right treatment, reclaim your life
- By: Jen Moore
- Narrated by: Jen Moore
- Length: 11 hrs and 14 mins
- Unabridged
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Performance5
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We still don’t know what causes endometriosis, and we don’t know how to cure it either. What we do know is that it can cause debilitating pain and seriously impact mental health. Contrary to popular belief, endometriosis is not ‘just a bad period’, it is a whole-body disease which is as common as asthma or diabetes. Yet it is barely covered in medical school training, leaving sufferers repeatedly dismissed when trying to access medical care.
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Better understanding
- By Jade Markham on 14-01-26
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Endometriosis
- Understand your symptoms, get the right treatment, reclaim your life
- Narrated by: Jen Moore
- Length: 11 hrs and 14 mins
- Release date: 19-06-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Burnout Doctor
- Your 6-step recovery plan
- By: Dr Claire Ashley
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 30 mins
- Unabridged
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If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don’t know what to do next, but there is a way through. Dr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She’s here to help you feel like yourself again, offering all the compassion and practical advice you need.
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The Burnout Doctor
- Your 6-step recovery plan
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 30 mins
- Release date: 30-01-25
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Navigating Life as a Brown Girl
- A therapist’s guide for South Asian women
- By: Fahima Ali
- Narrated by: Tania Rodrigues
- Length: 10 hrs and 42 mins
- Unabridged
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Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.
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Navigating Life as a Brown Girl
- A therapist’s guide for South Asian women
- Narrated by: Tania Rodrigues
- Length: 10 hrs and 42 mins
- Release date: 15-01-26
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Cope with Almost Anything with Hypnotherapy
- Simple Ideas to Enhance Your Wellbeing and Resilience
- By: Daniel Fryer
- Narrated by: Daniel Fryer
- Length: 9 hrs and 55 mins
- Unabridged
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What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more. This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve your body and your mind.
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How to Cope with Almost Anything with Hypnotherapy
- Simple Ideas to Enhance Your Wellbeing and Resilience
- Narrated by: Daniel Fryer
- Length: 9 hrs and 55 mins
- Release date: 23-05-24
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Anger
- How Rethinking Rage Can Change Our Lives
- By: Sam Parker
- Narrated by: Sam Parker
- Length: 7 hrs and 25 mins
- Unabridged
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Overall8
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Performance8
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We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely? In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill us with shame, anger can be turned into a life-enhancing source of bravery, purpose and self-respect.
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Very interesting
- By puggy on 20-08-25
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Good Anger
- How Rethinking Rage Can Change Our Lives
- Narrated by: Sam Parker
- Length: 7 hrs and 25 mins
- Release date: 05-06-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Beginner's Guide to the Roots of Yoga
- How to create a more authentic practice
- By: Nikita Desai
- Narrated by: Nikita Desai, Prasad Rangnekar, Sid Sagar
- Length: 7 hrs and 54 mins
- Unabridged
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Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.
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A Beginner's Guide to the Roots of Yoga
- How to create a more authentic practice
- Narrated by: Nikita Desai, Prasad Rangnekar, Sid Sagar
- Length: 7 hrs and 54 mins
- Release date: 30-01-25
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Money Mentor
- 10 essential steps to do your future self a favour
- By: Anna Brading
- Narrated by: Anna Brading
- Length: 8 hrs and 40 mins
- Unabridged
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If you're feeling broke, stressed and fed up of living pay cheque to pay cheque then you're in the right place. Anna Brading was in your position once too, but now she's changed her life, and her finances, and is here to help you do the same. Let Anna walk you through the 10 Steps to mastering your money as you learn how to piece together your own financial plan, step by step, and track your progress as you go.
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Money Mentor
- 10 essential steps to do your future self a favour
- Narrated by: Anna Brading
- Length: 8 hrs and 40 mins
- Release date: 10-10-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Me
- A neuroscientist's guide to caring for someone with dementia
- By: Dr Sabina Brennan
- Narrated by: Dr Sabina Brennan
- Length: 10 hrs and 11 mins
- Unabridged
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Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis. Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.
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Still Me
- A neuroscientist's guide to caring for someone with dementia
- Narrated by: Dr Sabina Brennan
- Length: 10 hrs and 11 mins
- Release date: 17-07-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Self-Healing
- Take action over your trauma
- By: Sarah Woodhouse
- Narrated by: Sarah Woodhouse
- Length: 10 hrs and 11 mins
- Unabridged
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Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.
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The Power of Self-Healing
- Take action over your trauma
- Narrated by: Sarah Woodhouse
- Length: 10 hrs and 11 mins
- Release date: 09-10-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Girlfriend Material
- An honest guide to dating women and owning your identity
- By: Rosie Turner
- Narrated by: Rosie Turner
- Length: 10 hrs
- Unabridged
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From exploring your sexuality and figuring out how to have sex with another woman to finding your Queer style and looking after your mental health, nothing is off limits. As there is no 'one way' of being gay, Rosie hears from the community and her pals, as well as sharing her own experiences of navigating her Queer journey.
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Girlfriend Material
- An honest guide to dating women and owning your identity
- Narrated by: Rosie Turner
- Length: 10 hrs
- Release date: 07-05-26
- Language: English
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£15.14 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Parent's Guide to Exam Stress
- Practical, positive ways to support and motivate your child (Year 7 to GCSEs, A levels & more)
- By: Katharine Radice
- Narrated by: Willow Nash
- Length: 8 hrs and 38 mins
- Unabridged
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Katharine Radice draws on her training in child and adolescent development and 20+ years teaching in the classroom to provide you with practical advice, valuable insights and effective strategies to support your child through exams and assessments from KS3 to A level. The Parent's Guide to Exam Stress includes voices of students, teachers and mental health professionals, all giving their take on what the exam experience can be like for teenagers today.
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The Parent's Guide to Exam Stress
- Practical, positive ways to support and motivate your child (Year 7 to GCSEs, A levels & more)
- Narrated by: Willow Nash
- Length: 8 hrs and 38 mins
- Release date: 12-03-26
- Language: English
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£14.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Book of HRT
- Your essential guide to hormones and menopause
- By: Dr Ellie Cannon
- Narrated by: Dr Ellie Cannon
- Length: 5 hrs and 37 mins
- Unabridged
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Most GP visits are 10-15 minutes long – never enough time for your doctor to take you through all the ins and outs of hormone replacement therapy. Written by Dr Ellie Cannon, a practising GP specialising in women’s health, this easy-to-understand guide condenses everything doctors wish they had time to tell you.
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The Little Book of HRT
- Your essential guide to hormones and menopause
- Narrated by: Dr Ellie Cannon
- Length: 5 hrs and 37 mins
- Release date: 11-09-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Spoonie Survival Guide
- Manage your energy and your life with chronic illness
- By: Jodie K Ranu
- Narrated by: Cecilia Appiah
- Length: 5 hrs and 47 mins
- Unabridged
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Living with a chronic illness can be exhausting. The Spoonie Survival Guide is your one-stop resource with everything you need to help you achieve the best quality of life possible, whatever your energy levels. Drawing on over ten years of lived experience, Jodie provides practical advice on how to move forward despite things being different.
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The Spoonie Survival Guide
- Manage your energy and your life with chronic illness
- Narrated by: Cecilia Appiah
- Length: 5 hrs and 47 mins
- Release date: 12-02-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Health and Wellness Lie
- Exposing the hype, hacks and hidden agendas of the well-being machine
- By: Dr Nicholas B. Tiller
- Length: 6 hrs
- Unabridged
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From Ozempic to ice baths, from vitamins and supplements to the latest fad diet, pick through the succession of fitfluencers, bad science and hidden side effects – and get to the health and fitness facts that actually work. In the West, the amount we're spending year-on-year on health and wellness is increasing, and at the same time, obesity and diabetes are growing and rates of mental illnesses are rising. Something isn't working.
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The Health and Wellness Lie
- Exposing the hype, hacks and hidden agendas of the well-being machine
- Length: 6 hrs
- Release date: 04-06-26
- Language: English
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£13.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Grand Expectations
- The joys and dilemmas of being a grandparent
- By: Celia Dodd
- Narrated by: Nano Nagle
- Length: 9 hrs and 8 mins
- Unabridged
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Grandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemmas are often overlooked. What should you do if you don’t agree with your daughter-in-law’s parenting? Is it possible to build a close relationship with grandchildren when you live far apart? And above all, how do you juggle your own ambitions with your family’s needs?
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Grand Expectations
- The joys and dilemmas of being a grandparent
- Narrated by: Nano Nagle
- Length: 9 hrs and 8 mins
- Release date: 26-03-26
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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