Showing results by narrator "Gabra Zackman" in All Categories

Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains.

'Change your life today. Don't gamble on the future, act now, without delay.' So said Simone de Beauvoir, one of the world's most influential philosophers, whose pioneering work asks how we can live our most fulfilling lives and be our most vibrant selves. But in the age of so-called authenticity, what does her philosophy offer us today? In this galvanising tour of her defiant strategies for living, we explore how de Beauvoir can teach us to free ourselves of fears and stereotypes and live in a way that is truly authentic to our desires and beliefs.

Centering prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that centering prayer is in fact a pioneering development within the Christian contemplative tradition.

Ever since being kidnapped from the Illiais Jungle as a child, Yelena Zaltana's life has been fraught with peril. But the recent loss of her Soulfinding abilities has endangered her more than ever before. As she desperately searches for a way to reclaim her magic, her enemies are closing in, and neither Ixia nor Sitia is safe for her anymore. Especially since the growing discord between the two countries and the possibility of a war threaten everything Yelena holds dear.

Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.

The saga of two young friends trapped in an endless nightmare of suspicion and surveillance, of cyber-programmed servants and a ruling class with century-long lives – and the enigmatic woman who dominates them all.

In the first single-volume cradle-to-grave portrait in six decades, acclaimed biographer David Michaelis delivers a stunning account of Eleanor Roosevelt’s remarkable life of transformation. An orphaned niece of President Theodore Roosevelt, she converted her Gilded Age childhood of denial and secrecy into an irreconcilable marriage with her ambitious fifth cousin Franklin. Franklin Roosevelt transformed Eleanor from a settlement house volunteer on New York’s Lower East Side into a matching partner in New York’s most important power couple in a generation.

She was the definition of White House style for too brief a time. And as a private citizen, we couldn't seem to get enough of her. Here is the inside, outside, upside and downside of our own American princess. Tragic, heroic, private: the image of Jacqueline Kennedy Onassis remains the image of an American icon that will never lose its ability to charm and fascinate.

So often deployed as a jingoistic, even menacing, rallying cry, or limited by a focus on passing moments of liberation, the rhetoric of freedom both rouses and repels. Does it remain key to our autonomy, justice and wellbeing, or is freedom's long star turn coming to a close? Does a continued obsession with the term enliven and emancipate, or reflect a deepening nihilism (or both)? On Freedom examines such questions by tracing the concept's complexities in four distinct realms: art, sex, drugs and climate.

A queen of punk before her time. A duo on the brink of stardom. A night that will define their story for ever. Opal is a fiercely independent young woman pushing against the grain in her style and attitude, a Black punk artist before her time. Despite her unconventional looks, Opal believes she can be a star. So when the aspiring British singer/songwriter Neville Charles discovers her one night, she takes him up on his offer to make rock music together.

It's tough being a faery in New Orleans, a city fraught with vampires.... From New York Times best-selling author Deanna Chase comes the complete set of the Crescent City Fae saga (Books 1-3). Includes Influential Magic, Irresistible Magic, and Intoxicating Magic.

Lurking beneath the progressive activism and sex positivity in the 1970 to '80s, a dark undercurrent of violence rippled across the American landscape. With reported cases of sexual assault and homicide on the rise, the FBI created a specialized team - the “Mindhunters”, better known as the Behavioral Science Unit - to track down the country's most dangerous criminals. And yet narrowing down a seemingly infinite list of potential suspects seemed daunting at best and impossible at worst - until Dr. Ann Wolbert Burgess stepped on the scene.

Despite the odds, Yelena and Valek have forged an irrevocable bond - and a family - that transcends borders. Now, when their two homelands stand on the brink of war, they must fight with magic and cunning to thwart an Ixian plot to invade Sitia. Yelena seeks to break the hold of the insidious Theobroma that destroys a person's resistance to magical persuasion. But the Cartel is determined to keep influential citizens and Sitian diplomats in thrall - and Yelena at bay. With every bounty hunter after her, Yelena is forced to make a dangerous deal.

We know the universe had a beginning. But what happens at the end of the story? With lively wit and wry humour, astrophysicist Katie Mack takes us on a mind-bending tour through each of the cosmos' possible finales: the Big Crunch, Heat Death, Vacuum Decay, the Big Rip and the Bounce. Guiding us through major concepts in quantum mechanics, cosmology, string theory and much more, she describes how small tweaks to our incomplete understanding of reality can result in starkly different futures.

Everything you need to know to create your very own “sacred space” - perfect for practicing home-based witchcraft including spells, rituals, herbalism, and more! - from the author of The Green Witch. Your home is an important part of who you are - it makes sense to tie your practice of witchcraft closely to the place where you build your life. In The House Witch, you’ll discover everything you need to live, work, and practice in your own magical space.

We - all of us - consistently exclude, underestimate and underutilise huge numbers of people in the workforce even as we include, overestimate and promote others, often beyond their level of competence. Not only is this immoral and unjust, it’s bad for business. Just Work is the solution. Just Work is Kim Scott’s new book, revealing a practical framework for both respecting everyone’s individuality and collaborating effectively. 

The galaxy, the multiverse, and the history of astronomy are explored in this engaging compilation of cosmological "tales" by multiple award-winning science writer Marcia Bartusiak. In 32 concise and engrossing essays, the author provides a deeper understanding of the nature of the universe and those who strive to uncover its mysteries. Bartusiak shares the back stories for many momentous astronomical discoveries, including the contributions of such pioneers as Beatrice Tinsley and her groundbreaking research in galactic evolution.

The statues disappeared in an instant. While they were on Earth, they caused confusion and destruction without ever lifting a finger. They also contributed to the untimely death of April May: a young woman who stumbled into their path, naming them the Carls and gaining viral fame in an avalanche of conspiracy theories. When April's friends try to carry on with their lives, a series of clues arrive - mysterious books that seem to predict the future - and which also seem to suggest April may be very much alive...But there's a bigger mystery to solve. 

Targa MacAuley feels more at home on dry land than in the watery realm of her mermaid ancestors. After 17 years on solid ground, she fears she’ll never grow into the creature her mother hoped she’d become. To keep her mom’s homesickness and true identity under wraps, Targa signs on for a mysterious salvage dive in the Baltic Sea. Her plan to blend in with the rest of the crew is spoiled when she catches the eye of a handsome local.

Ten years ago, Liz Palmer left Houston for the beautiful Caribbean island of Cozumel to mend a broken heart, raise her daughter in peace, and attract adventurous tourists with her Black Coral Dive Shop. Unfortunately, her new diving instructor Jerry Sharpe was only employed for two weeks when he vanished and was found dead. Now, Jerry’s twin brother Jonas is seeking answers, leading Liz on an investigation that reveals undeniable passion between them—and uncovers a criminal conspiracy that threatens their lives…