Showing results by narrator "Deb" in All Categories

Deb Dana provides a valuable blueprint for becoming conscious navigators of our nervous system—inhabiting a comforting inner sanctuary where we can finally relax, connect, and breathe again. Each audio session guides us out of dysregulation and overwhelm, helping us return to a state where we feel safe, calm, and regulated.

What if you could stop chasing clients and build a practice that sustains itself through strong relationships?

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.

This poignant Obie Award-winning comedy unfolds in New York City on the day the Pope is expected to visit. Hearts are palpitating in the sleepy borough of Queens, but not entirely on account of His Holiness. Bunny Flingus, a femme-fatale from Flushing (or thereabouts) is stirring things up in the quiet, unfulfilled life of aspiring songwriter Artie Shaughnessy. Artie longs to leave his unhappy marriage, elope with Bunny, and write a hit song that will top the charts.

When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit, because they suffer from a disease: sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to guide for what to do when you discover your partner is a sex addict.

Ladies of Gold, Volume One begins a three-volume compilation of the visionary teachings of Frances Metcalfe and the members of the Golden Candlestick, a Christian fellowship of individuals who lived in a California mountain community beginning a little more than seven decades ago. This fellowship of Christians attuned to the guidance of the Holy Spirit and shared their visions with others, communicating the essence of their moments of rapture when they were translated into the heavenly realms.

Individuals that pull their hair out of the scalp has trichotillomania, which is an obsessive compulsive disorder (OCD). The people that have this disorder may think they are the only one, but there are thousands of people that have trichotillomania and hides it. There's a quiz inside to help you with the conscious thoughts of dealing with trichotillomania. If you have been pulling your hair out and you've tried to stop, listen to this audiobook and do a 30 day challenge to get on the road to your recovery.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.

Based on five years of investigative reporting and research into forensic psychology and criminology, Erased presents an original profile of a widespread and previously unrecognized type of murder: not a hot-blooded, spur-of-the-moment crime of passion, as domestic homicide is commonly viewed, but a cold-blooded, carefully planned, and methodically executed form of erasure. These crimes are often committed by men with no criminal record, men leading functional and often successful lives until the moment they kill the women, and sometimes children, they claimed to love.

There was a dark season in my life when it literally felt like an earthquake had occurred. Everything in my life seemed to be falling apart...my family, my finances, our Church. And I asked God the simple question, "Why?" This book is the result of my own search for answers. In the end, God gave me illustrations that I will share with you and brought healing to my heart and my distorted view of Him. I was able to trust Him again, even though my circumstances had not changed. I pray that God uses this audiobook to deeply impact you as well.

Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.

Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through. Written for the modern-day parent, this guide is tailored to your needs, providing practical advice and insights to change how you relate to your child today. You will learn how to calm yourself, get your child to listen to you, and start building the strong family relationships you desire.

In New York City, in April of 1874, a most unusual event took place. A severely abused nine-year-old girl named Mary Ellen Wilson became the first child in America to be rescued from an abusive home. She had been beaten, burned, slashed with scissors, locked in a closet, and had never been outside of her tenement home in over 7 years. Thanks to the concern and dedication of a missionary named Etta Wheeler, the child was finally saved from her cruel captors.

AudioLearn's Medical School Crash Courses presents Medical Microbiology. Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject of medical microbiology. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school medical microbiology course.

Learning travel Spanish will help you communicate with the people that you meet and interact with while on vacation or a trip to a Spanish-speaking country. This book is full of the most commonly used Spanish phrases to help you communicate effectively.

The second of three volumes, Ladies of Gold, Volume Two continues the comprehensive presentation of the visions of the king of kings experienced by Frances Metcalfe and the other members of the Golden Candlestick. This fellowship of Christians attuned to the guidance of the Holy Spirit shared their visions with others, communicating the essence of their moments of rapture when they were translated into the heavenly realms.

Diagnosed with post-traumatic stress disorder after escaping - by a hair's breadth - getting blown out of the sky when an engine exploded five feet away from her, 23 workers compensation board- and airline-employed psychiatrists and psychologists attempted to drive Nattanya into suicide. With the help of her Irish psychiatrist, she survived 10 years of their treatment with her sanity and physical health intact.

Great sexual confidence is one of your most powerful assets. Having it will make you feel secure, strong - and sexy. With this audiobook by Debs de Vries, one of the UK's top self-confidence teachers, you'll learn to express your needs and desires in ways that respect and protect you - and others. Debs will show you how to learn the vital skills of thoughtful inquiry so you avoid 'crash and burn' relationships - and you'll also get the low-down on how to nurture yourself to enjoy your unique sensuality.

In Branding Is Sex, brand dominatrix Deb Gabor explains how proper brand positioning gets your customers in the mood. In just seven short and sweet chapters, Deb covers these juicy topics and more: how the most successful brands in the world get their customers laid; how to never fail the Bullshit Test; and who your brand should hop in the sack with (and it’s not who you think).

Some seventy years ago, in a California mountain community, Frances Metcalfe formed the Golden Candlestick, a remarkable covenant fellowship dedicated to worshipping the Lord and interceding for the nations.