Showing results by narrator "Alison Seponara MS LPC" in All Categories
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- By: Alison Seponara MS LPC MS LPC
- Narrated by: Alison Seponara MS LPC MS LPC
- Length: 5 hrs and 51 mins
- Unabridged
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Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison...
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Narrated by: Alison Seponara MS LPC MS LPC
- Length: 5 hrs and 51 mins
- Release date: 15-03-22
- Language: English
- Stress Management · Anxiety Disorders
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