Showing results by author "Trish Herron" in All Categories

A limited series podcast for women who are tired of saying yes when they mean no.Over five days, I guide you through a transformational journey of boundary awareness. You'll discover exactly where your boundaries are missing, who you struggle to say no to, what it's costing you, and what's possible when you finally start choosing yourself.This isn't just another self-help podcast. This is practical, actionable work that helps you see your patterns clearly so you can finally start changing them.Each episode includes:Short teaching (5-10 minutes)Daily challenge or exerciseReflection ...

A podcast supporting YOUR personal evolution. Join me on the journey!