Showing results by author "Kristeva Dowling" in All Categories
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Modern Stone Age Radio
- By: Kristeva Dowling
- Original Recording
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Modern humans are sick, tired, inflamed—and confused. We're drowning in diet dogma while suffering the consequences of ultra-processed, nutrient-poor, industrial "food." The modern diet is making us fat, foggy, and chronically ill. And the healthcare system isn't helping—it's just managing symptoms with pills while ignoring the root cause: our food and lifestyle no longer match our biology. But there's a way back. Ancestral wisdom, metabolic science, and real food are showing us that we can reverse disease, reclaim vitality, and age like warriors—not victims. In this weekly health and ...
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