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Modern Stone Age Radio

Modern Stone Age Radio

By: Kristeva Dowling
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About this listen

Modern humans are sick, tired, inflamed—and confused. We're drowning in diet dogma while suffering the consequences of ultra-processed, nutrient-poor, industrial "food." The modern diet is making us fat, foggy, and chronically ill. And the healthcare system isn't helping—it's just managing symptoms with pills while ignoring the root cause: our food and lifestyle no longer match our biology. But there's a way back. Ancestral wisdom, metabolic science, and real food are showing us that we can reverse disease, reclaim vitality, and age like warriors—not victims. In this weekly health and wellness podcast, you'll hear from medical professionals, metabolic experts, regenerative farmers, primal movement specialists, and biohackers who are challenging the status quo and forging a new path toward true health. Your host, Kristeva Dowling, brings her background in anthropology, food politics, and fermentation to the mic—sharing not just interviews, but her own journey from inflamed and exhausted to metabolically resilient through carnivore, ketogenic, and ancestral ways of living. Modern Stone Age Radio isn't about chasing trends. It's about remembering who we are, reclaiming what makes us human, and thriving in a world that forgot. Welcome to the rebellion.Kristeva Dowling Education Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Kristeva Dowling: Themes, Ideas, and the future direction
    Aug 19 2022

    Today I speak about several themes that have arisen over the past 29 weeks. And, also advise that I am taking a break from the weekly schedule. I will return to taping the podcast in October and releasing episodes starting in November.

    When I return, I am going to add my own voice and cover topcis and issues in more depth. I hope you enjoy today's episode and will pick up again in the fall when I resume with regular episodes.

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    29 mins
  • Kenton Zerbin - Part two: Tiny House Master Builder and Permaculture Designer
    Aug 6 2022

    This is part two of the interview with Kenton Zerbin where he speaks more about the nuts and bolts of behind the scenes of the tiny home build and also elaborates on a couple edible landscape projects he's completed in and around Edmonton. He also let's us know how to become a sponsor for the Tiny Home Master Plan.

    Show Notes:

    Kenton Zerbin

    Tiny House Master Plan - YouTube Channel

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    17 mins
  • Tyler Chiliak - The Crackpot Farmer
    Jul 29 2022

    Tyler and his family run a grain farm on the border between Alberta and Saskatchewan. They are transitioning from a high input level of farming into regenerative farming practices. He speaks about the difficulties and reasons for making the shift. He also elaborates on the ways in which city-folks and those not involved in agriculture can help our farmers navigate the transition. One solution does not fit all!

    Tyler is also known as The Crackpot Farmer. And, was one of the people who went to Ottawa to protest the restrictions the Canadian government placed on the country. It is interesting to the the first hand account of what was taking place and his experiences of being in the midst of the protest. He laments the fact that the mainstream media's misreporting of the events that took place. And also how heartening it was to be part of a movement that managed to avoid resorting to violence to make its point despite nearly a four week occupancy. He also elaborates on his best and worst moment in Ottawa.

    Show Notes:

    The Crackpot Farmer

    The Crackpot Farmer - YouTube

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    1 hr and 17 mins
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