Showing results by author "James Pearcy" in All Categories

The Rise and Conquer podcast has been designed to help and inspire others to improve all aspects of their body, brain and confidence.

The Elevate Pod is where busy adults in Worthing come to get stronger in and out of the gym.Hosted by James from Elevate Fitness Worthing, each episode cuts through the fitness noise with straight-talking advice, member stories, and honest conversations about what actually works when you’ve got work, kids and life to juggle.Expect talk on training, nutrition, mindset, and building strength that lasts — not 6-week gimmicks. Hosted on Acast. See acast.com/privacy for more information.