Showing results by author "Guided Meditation" in All Categories
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
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Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
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PTSD helper required
- By Electronut on 25-02-21
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Release date: 07-01-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Nature Guided Meditations
- By: Nature Guided Meditations
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Delightful
- By Relaxed Reader on 14-01-22
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- By: Guided Meditation
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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crap
- By Amazon Customer on 08-05-20
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Release date: 07-01-20
- Language: English
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Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute
- By: Dreamy Meditations - Relaxing Guided Meditations
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Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions...
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Meditation Mountain
- By: Guided Meditation
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, acceptance and forgiveness. Our goal here at Meditation Mountain is to make a positive ...
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Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- By: Guided Meditation School
- Narrated by: Elizabeth Wilson
- Length: 2 hrs and 46 mins
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Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and get deep sleep quickly. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session, all your stress and panic attacks will be just a bad memory.
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An informative and easy to follow guide
- By Selina ryles on 07-08-19
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Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- Narrated by: Elizabeth Wilson
- Length: 2 hrs and 46 mins
- Release date: 19-06-19
- Language: English
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Regular price: £6.39 or 1 Credit
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- By: Guided Meditations for Busy People
- Narrated by: Austin R Stoler
- Length: 10 hrs and 44 mins
- Unabridged
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Narrated by: Austin R Stoler
- Length: 10 hrs and 44 mins
- Release date: 06-05-21
- Language: English
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Regular price: £18.99 or 1 Credit
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Meditation for Positive Thinking & Mindfulness
- Gain Happiness and Positive Energy by Unlocking the Subliminal Secrets of Daily Mindfulness and Positive Thinking
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 6 hrs and 52 mins
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With this insightful and guided meditation, you can practice at home or on the go, learning how to destress quickly and easily. You will learn the specific steps for making your life fulfilled, calm, and peaceful every day. The guided meditation and relaxation techniques in this audiobook will help you soothe away worries and tension and give you the tools to create a peaceful, anxiety-free body and mind whenever you need.
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Meditation for Positive Thinking & Mindfulness
- Gain Happiness and Positive Energy by Unlocking the Subliminal Secrets of Daily Mindfulness and Positive Thinking
- Narrated by: Michael T. Lester
- Length: 6 hrs and 52 mins
- Release date: 02-10-20
- Language: English
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Regular price: £14.99 or 1 Credit
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- By: Guided Meditations
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Unabridged
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As you settle into your bed, move your arms and legs to a comfortable position where they can easily relax. Adjust your pillow so that it supports your neck and your head. Arrange your blankets and sheets just how you like them. Once you’ve made yourself comfortable, allow your eyes to fall closed. The world has done its work for you for today, and you have completed your work for the world. It is now time to begin to turn your mind off and relax as you prepare for sleep.
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Release date: 08-12-17
- Language: English
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- By: Guided Meditations For Busy People
- Narrated by: Austin R Stoler
- Length: 3 hrs and 14 mins
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If you want to be able to conquer your insomnia, fall asleep faster, and reduce your anxiety, then keep reading.... Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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It helps
- By Jacquie on 17-04-21
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- Narrated by: Austin R Stoler
- Length: 3 hrs and 14 mins
- Release date: 29-09-20
- Language: English
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Natural Weight Loss Hypnosis
- Lose Weight with Hypnosis, Meditation and Affirmations
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 11 mins
- Unabridged
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Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation. Throughout this book, you will be guided from start to finish. This hypnosis and meditation guide is designed specifically for those who want to lose weight in a healthy way while increasing your motivation for achieving your ideal body. The meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.
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Natural Weight Loss Hypnosis
- Lose Weight with Hypnosis, Meditation and Affirmations
- Narrated by: Michael T. Lester
- Length: 3 hrs and 11 mins
- Release date: 10-02-20
- Language: English
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Positive Thinking Meditation
- Change Your Life and Achieve Happiness with Relaxation Techniques, Hypnosis, Meditation and Affirmation
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 27 mins
- Unabridged
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In this audiobook, Positive Thinking Meditation, you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this audiobook will help you to achieve just that.
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Positive Thinking Meditation
- Change Your Life and Achieve Happiness with Relaxation Techniques, Hypnosis, Meditation and Affirmation
- Narrated by: Michael T. Lester
- Length: 3 hrs and 27 mins
- Release date: 21-11-19
- Language: English
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Rapid Deep Sleep Meditation
- The Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- By: ProLife Guided Meditations
- Narrated by: Ja'Air Bush
- Length: 1 hr
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If you follow the exact strategies inside, this audiobook will give you a great opportunity to forget all your sleepless nights, stressful days, and even anxious mornings.
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Rapid Deep Sleep Meditation
- The Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Narrated by: Ja'Air Bush
- Length: 1 hr
- Release date: 11-08-21
- Language: English
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Mindfulness Meditation
- Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 25 mins
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Do you wish you could deeply relax your body and mind and completely let go of your tension and stress? Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from Guided Meditation Therapy. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack.
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Mindfulness Meditation
- Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing
- Narrated by: Michael T. Lester
- Length: 3 hrs and 25 mins
- Release date: 16-11-19
- Language: English
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Self-Hypnosis for Natural Weight Loss & Guided Meditations for Sleep and Relaxation
- Unlock the Subliminal Secrets for Rapid Weight Loss with Meditation, Affirmations & Relaxation Music
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 6 hrs and 13 mins
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Discover the freedom of not being controlled by food! Are you feeling frustrated with your lack of results? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Do you struggle to fall asleep at night? Do you feel exhausted the next day? Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation.
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Self-Hypnosis for Natural Weight Loss & Guided Meditations for Sleep and Relaxation
- Unlock the Subliminal Secrets for Rapid Weight Loss with Meditation, Affirmations & Relaxation Music
- Narrated by: Michael T. Lester
- Length: 6 hrs and 13 mins
- Release date: 22-05-20
- Language: English
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- By: Your Guided Meditation Bestie
- Narrated by: Alessandra Ruiz
- Length: 3 hrs and 9 mins
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I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body! So the reason you will buy this audiobook is that it will give you a huge help with that; it will help you visualize the perfect body for you, your vision. This will make you do the right change in your mentality to lose the excess weight and love your body permanently.
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just not for me...
- By Amazon Customer on 06-12-19
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Narrated by: Alessandra Ruiz
- Length: 3 hrs and 9 mins
- Release date: 20-11-19
- Language: English
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Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
- By: Dan Griese | Easy Guided Meditations
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Bright and Clear Meditation features short, relaxing, guided meditations that are easy for you to enjoy, even if you've had absolutely no experience with meditation before! Join meditation coach and certified hypnotherapist Dan Griese for easy meditations to clear your thoughts, brighten your emotions and change the way you feel. The guided meditation and guided mindfulness meditation episodes are secular in nature, so the series can be enjoyed by people of all beliefs and contemplative traditions. Some episodes will feature types of meditation that you can practice while walking or exercising...
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Law of Attraction and Happiness Bundle
- Guided Meditation Hypnosis to Get What You Want, Develop an Attitude of Gratitude, Understand Universal Wisdom and Enjoy Life More
- By: Inspirational Guided Meditations
- Narrated by: Inspirational Guided Meditations
- Length: 4 hrs and 40 mins
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You can only attract to yourself what you are, not merely what you want. That is the key to effective manifestation, and exactly what this bundle reprograms your mind to manifest. This meditation and hypnosis bundle is designed to make the law of attraction work for you through aligning your thoughts, actions and intentions with your highest desires.
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Wasn't as expected disappointed
- By Ella Miller on 02-02-21
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Law of Attraction and Happiness Bundle
- Guided Meditation Hypnosis to Get What You Want, Develop an Attitude of Gratitude, Understand Universal Wisdom and Enjoy Life More
- Narrated by: Inspirational Guided Meditations
- Length: 4 hrs and 40 mins
- Release date: 03-01-17
- Language: English
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Guided Meditation for Rediscovering Your Sexual Energy for Men
- Improve Your Relationship with Desire and Lust, and Enjoy Your Sex Life to the Fullest
- By: Guided Meditation Guru
- Narrated by: Alessandra Ruiz
- Length: 3 hrs and 17 mins
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What is the first thing that comes to your mind when you just think about making love to your partner? What kind of emotions are you feeling when you observe your previous, or your future sexual experiences? Do you think of sex as one wonderful experience that makes you feel good and satisfied, or you are looking at it as something that makes you feel uncomfortable? It is very important that you are honest to yourself about this question, because, the way you react on this topic can show you what do you think about it...do you want to know more?
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Guided Meditation for Rediscovering Your Sexual Energy for Men
- Improve Your Relationship with Desire and Lust, and Enjoy Your Sex Life to the Fullest
- Narrated by: Alessandra Ruiz
- Length: 3 hrs and 17 mins
- Release date: 11-05-21
- Language: English
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Guided Jewish Meditations
- By: Guided Jewish Meditations
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of ...
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