Showing results by author "Chrystal Rose" in All Categories

Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!

Hey there baddie! Are you a career driven woman ready to hold yourself to a higher standard when it comes to professional growth, personal development, financial abundance, health & happiness?Well you've found the right place! This is a place to light you up, lift you up and help you navigate the world of embodiment. This is not about face masks and bubble baths (although those are amazing too)! Your host Chrystal Rose, explores deeply important topics and issues in her solo sessions to guide you, inspire you, teach you and offer fresh perspective. The interview episodes are lighthearted ...

Welcome to Baring It All with Rose and Chrystal. The podcast is where they deep-dive unfiltered into motherhood, mental health, relationships, and conversations about what's happening in their lives as they navigate it. It's like your two best friends learning, having fun, asking questions about things they wish they knew sooner, laughing and supporting each other through life's ups and downs.They want to get to know you more about each other and our bodies in general; sometimes it gets emotional, other times spicy, and most of the time their minds are in the gutter.Join the ride as they ...