Showing results by narrator "Vicky" in All Categories

Addressing some of the specific challenges female entrepreneurs face, That’s What She Said provides women with game-changing advice for every step of the process - from the germ of a business idea to making your first million (or two)! It’s fantastic hearing about inspirational women who’ve reached the dizzy heights of Oprah Winfrey, Marie Forleo or Sheryl Sandberg - but what if that’s not your ambition? What if success, for you, looks completely different?

In Loving Country, coauthors Bruce Pascoe and Vicky Shukurolgou show travellers how to see the country as herself, to know her whole and old story and to find the way to fall in love with her, our home. Listeners are encouraged to discover sacred Australia by reconsidering the accepted history and hearing diverse stories of her Indigenous people. The intention of this audiobook is to foster communication and understanding between all peoples and country, to encourage environmental and social change.

In this World Mental Health Day Audible Sessions Special, nine celebrities discuss their experiences with mental health. We hear what their mental health problems feel like to them; their experiences of speaking to friends, family, professionals and the public; and the things that can help them feel better. In these conversations, we cover topics from social media to suicidal thoughts, and we say that whether you sometimes find it difficult to leave the house; you have anxiety, depression, or OCD; or you need to airplane your phone every now and then to stop it becoming addictive - that’s okay.

Discover a revolutionary approach to mental wellness with Integrative Medicine for Mental Health. This groundbreaking guide bridges the wisdom of ancient healing practices with the precision of modern science, offering a holistic path to comprehensive care. Whether you’re seeking alternatives to traditional treatments or looking for ways to enhance your current mental health regimen, this book provides the tools and insights needed for transformative healing.

This soothing collection of short bedtime stories for women is crafted to bring peace, joy, and healing to women of all ages. Each narrative, woven with gentle wisdom and heartfelt emotion, offers a unique journey that speaks to the soul.

St Jude's is a small church in an English village, deconsecrated, and waiting for someone to claim it now that the Christian community has declared it to be obsolete. Like all old churches, it has been a place of mourning, and many people lie buried within its curtilage. Some do not rest in peace. Famous among the unhappy souls is a child murdered in the Middle Ages—the church has been there since the Normans invaded England. His death was blamed on local Jewry with terrible consequences.

Are you tired of living in your head while life passes you by? Outsmarting Overthinking is your real-world guide to breaking the exhausting cycle of second-guessing, replaying conversations, and spiraling into "what-ifs." Whether you're stuck in your career, overwhelmed by relationships, or simply craving peace of mind—you’re not alone, and you’re not broken. This book doesn’t drown you in psychology jargon or offer fluffy affirmations.

Healthy Longevity in the 21st Century, Carolyn Russell, Ph.D., RN—a seasoned practitioner with over four decades in nursing, acupuncture, and holistic medicine—challenges outdated narratives around getting older. Blending evidence-based science, integrative health strategies, cultural perspectives, and personal insight, she redefines what it means to age with purpose and vitality.

Obesity is a complex condition influenced by various factors, including genetics, behavior, and environment. It significantly increases the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Understanding these contributing factors is crucial for effective prevention and management. This book offers a comprehensive, evidence-based guide to preventing obesity and its associated health risks.

Destroying codependency can happen faster than you think. In this eye-opening guide, you’ll learn exactly what it takes to reclaim your life as a woman. Learn how to stop people pleasing and start setting boundaries. More importantly, learn how to love yourself, for yourself. You can love and be loved without sacrifice, by breaking the codependency cycle.

In "Mastering Personal Growth", Judy Best invites you on a practical, uplifting journey of self-improvement—one that's as inspiring as it is relatable. Personal growth isn’t about perfection; it’s about progress. Whether you're navigating the ups and downs of life or simply looking to unlock your next level, this book provides the tools to help you grow in ways that truly matter.

La Celestina narra la historia de Calisto, un joven de la nobleza que se enamora perdidamente de la hija de un mercader, Melibea. A pesar de su rechazo, Calisto se aliará con Celestina, una vieja alcahueta, para que interceda en sus propósitos y calme su obsesión. También conocida como Tragicomedia de Calisto y Melibea, esta comedia humanística aborda temas como las pasiones humanas, la fatalidad y la sociedad conflictiva, y así retratar una época que marcó el inicio del Siglo de Oro de las letras españolas.

Claudia, una periodista que abandonó hace años su pueblo natal (Tordevianos) a las afueras de Burgos decide volver para escribir un reportaje sobre una de las tradiciones más bárbaras que tienen, La suelta, con el fin de conseguir un artículo que la promocione como periodista. Lo que...

Claudia, una periodista que abandonó hace años su pueblo natal (Tordevianos) a las afueras de Burgos decide volver para escribir un reportaje sobre una de las tradiciones más bárbaras que tienen, La suelta, con el fin de conseguir un artículo que la promocione como periodista. Lo que...

Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide. If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!

This guide, written with compassion and understanding, is designed for parents who are seeking a more balanced and harmonious family life. It offers practical strategies and insightful advice to help you transform your parenting approach, fostering a sense of calm while deepening the bonds within your family. It will take you from reactive to proactive, from stressed to composed, and from disconnected to intricately connected with your children.

You do not need another fad diet. All you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.

What happens when an entire town becomes involved in a matchmaking scheme? Evaline doesn’t know what to think when her mother volunteers her for the Bible club helper position. What she does know, however, is that she is most unimpressed when Henry Gregory, the Bible club leader, mistakes her for one of the participants. Who knew a quiet man of faith could have such an ornery streak? Henry never met anyone quite like Evaline Browning. The petite librarian volunteering as a Bible club helper is a lot of spunk in a small package.

Embrace the power of nature and harness the sacred energy from the Earth and the universe to provide healing for the mind, body, and spirit. Start with this comprehensive introductory guide filled with practical tips and guidelines from a fellow green witch!

No stranger to writing, Pattison's newest book is a memoir-meets-self-help title, The Secret to Happy. In it, she bares all with her now trademark honesty, candour and mission towards kindness. We caught up with Vicky Pattison to chat about how she manages her mental health, her break out of both reality TV and her comfort zone, and she told us her most valuable tips from her therapists.