Showing results by author "A.Sharp" in All Categories

It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.

Growing up under the thumb of personal security—for her own safety—Della wanted one weekend of freedom on a ski trip with her friends. And freedom came in the form of good looks, a toe-curling smile, and a promise to go their separate ways in the morning.

This audiobook provides evidence-based answers to the key questions asked by marketers every day. Tackling issues such as how brands grow, how advertising really works, what price promotions really do and how loyalty programs really affect loyalty, How Brands Grow presents decades of research in a style that is written for marketing professionals to grow their brands.

What every parent wants most is for their children to grow into happy, healthy humans, which sounds pretty simple, but the reality is that there’s an epidemic of mental ill-health among adolescents and adults. There is no one perfect way to be a parent, but there are steps that you can put in place to create young people who know how to make the most out of their lives. Dr Tim Sharp, Dr Happy, introduces you to the simple daily habits that will help you create an environment that fosters growth and happiness for you and your kids.

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute. This is an Audible Original.

I didn’t want to come live in the castle beside the Darkwood, and I especially didn’t want to become enemies with my stepsister Neeve. But how could I help it? She has magic, while I’m an ordinary girl. She’s the heir to the throne, while I’m an annoying afterthought since my mother married the king. And Neeve has the ability to master her emotions while I’m a re-haired disaster. She also has Thorne, the handsome guardian of the forest who tutors her in the powers that are her heritage. Even though I know he could never be mine, I can’t keep my heart from dreaming....

While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.

In The CISO Evolution: Business Knowledge for Cybersecurity Executives, information security experts Matthew K. Sharp and Kyriakos "Rock" Lambros deliver an insightful and practical resource to help cybersecurity professionals develop the skills they need to effectively communicate with senior management and boards. They assert business aligned cybersecurity is crucial and demonstrate how business acumen is being put into action to deliver meaningful business outcomes.    

Blake’s father never reported her missing. Now he is dead, in a suspicious car accident, and Detective John Byron has been asked to investigate. But the new arrival has given him another mystery to solve. The family seem desperate to prove she isn’t Blake.... So what are they scared of? And what really happened all those years ago?

Call the Midwife meets Dr Barnardo's in this gritty drama that will appeal to fans of Katie Flynn. St Saviour's will never turn a homeless child away.... When there is nowhere else to turn, St Saviour's will give them hope.... It's 1948, and London's East End is still a bombed-out landscape. Sister Beatrice, who runs the St Saviour's Children's Home, knows that life is still a precarious existence for many children, and it seems that there is no end to the constant stream of waifs and strays who appear at their door....

I never thought I’d become friends with Neeve, the stepsister I didn’t want, even though she has everything. Everything, that is, except the one thing she truly desires…which is where things went terribly wrong. Now I’m the only one who can help her, even though she doesn’t want to be rescued. But saving Neeve might cost me my freedom, my world, and even my heart. Can I bear to make that sacrifice? Do I even have the choice?

There’s no chance of a quiet life when you’ve aliens in your attic. Felicity Westmacott craves solitude. But something with a hearty appetite is stalking the moor and terrifying the locals. And things going bump in the night puts paid to her equilibrium. As does the mysterious appearance of an elderly gentleman. He claims to be a time traveller. Obviously as nutty as a fruitcake, he wants her to run a creche. For baby aliens.

Princess Catrin Albrecht is a pawn in a dangerous game of court politics, cursed with the loss of her voice and hunted by those who seek to control her magic. When fate throws her in the path of the stoic and honorable Prince Jenson of Fiorland, the two must navigate treacherous waters on a journey of survival, betrayal, and impossible love.

Award-winning novelist Val McDermid and Geographer Royal Professor Jo Sharp bring Scotland’s greatest historical catastrophe vividly to life. The Darien Venture was the singular event at the end of the seventeenth century that fundamentally altered Scotland's future. It took place on the other...

A gritty drama that will appeal to fans of The Throwaway Children and authors Nadine Dorries and Kitty Neale. When little Terry and Nancy arrive at the door of St Saviour’s Children’s Home, they seem shellshocked after being orphaned in the fire that killed their parents. Terry is terribly...

This audiobook is narrated by an AI Voice. This is the official OpenStax Psychiatric-Mental Health Nursing audiobook, produced by Audileo, a valued OpenStax Technology Partner. Psychiatric-Mental Health Nursing is designed to support a one-semester psychiatric-mental health nursing course...

The woman falls. Her body begins to shake. Her brown eyes turn upwards, showing a mix of panic and desperate hope. She takes a deep breath and says one word: Blake. Then her eyes close, her face pales, and she goes still forever… The victim: Shannon, a woman who went out of her way to help the lost and hopeless, left abandoned to die by the side of the road. Where was she in those last few days before her death, and why was she so frightened?

Feel full and reduce food cravings without missing out with the help of this book from a registered dietician—you can have your cake and eat it too. Discover Abbey Sharp’s groundbreaking approach to eating that smashes diet culture and breaks through the food noise. With her Hunger Crushing...

Introducing The Natural Medicine Guidebook. This beginners guide will show you how to source, grow, and make your own herbal remedies, including teas, essential oils, and infusions. There are so many natural remedies available to us that can help treat and cure many illnesses. The information is often hard to find, but once you do, you will have much more control over what you put in your body. These were the motivating factors that made me decide to create this book. Consider it your bible for natural remedies.

St Saviours children’s home in London’s East End has provided a safe refuge for local children for decades, and Sister Beatrice and her team are as busy as ever. New staff member Jinny is glad to escape the lewd advances of her drunken and slovenly mother’s rotten boyfriends, but can she prove she isn’t a chip off the old block? As ever, the staff are tested when orphaned brother and sister Andy and Beth are brought to the home - they are clearly terrified of something, and Andy refuses to be sent home, but can Sister Beatrice get to the bottom of their story before they are returned to their stepfather?