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Habits for Happiness

10 Daily Steps for Living Your Happiest Life

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Habits for Happiness

By: Dr Tim Sharp
Narrated by: Dr Tim Sharp
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Summary

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life.

Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute.

This is an Audible Original.

©2019 Dr Tim Sharp (P)2024 Audible Australia Pty Ltd. Emotions Personal Development Personal Success Inspiring
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really gave a great insight to happiness and health. thank you Dr Tim sharp

insightful

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surprised by the quality of the production, really pragmatic approach to sorting your life out.. listening again now but taking notes this time. it would really benefit from an actual book too

really really very good

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l really enjoyed it. Very easy listening. Practical advice. Great book to remind you on how positive people behave to maintain happiness.

Great practical advice

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This has been really helpful for me during lockdown. It's helped put happiness at the forefront of my thoughts.

Great Help

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I was and nearly always am sceptical when it comes to wellbeing help guides etc, but I thought I'd give this a try. Lovely to listen to, made some really good points and Dr Happy genuinely made me want to try the techniques he described. Haven't done them all, but looking forward to see if they work.

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