Showing titles in Hygiene & Healthy Living
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Emetophobia Help with Anna Christie
- By: Anna Christie
- Original Recording
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Information about Emetophobia (Specific Phobia of Vomiting). Interviews with people who have emetophobia, are recovered, or therapists who treat it. Hosted by Anna Christie, psychotherapist, author and emetophobia specialist. Anna has a history of severe emetophobia and has been anxiety-free for over 20 years. TRIGGER WARNING: You may hear certain words on this podcast that are triggering such as "vomit" or "throw up."
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Rise & Shine
- Empower Your Mindset, Get Fit, Change Your Life.
- By: Tom Trotter
- Narrated by: Phillipe Bosher, Tom Trotter
- Length: 6 hrs and 29 mins
- Unabridged
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'This isn't 'just' a fitness book - it's designed to build a confident, happy and inspired brain that will allow you to pursue a beautifully healthy body. With a few tweaks here and there, suddenly, fitness can be fun - something you live for, and that helps you to live better. I hope that my...
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Rise & Shine
- Empower Your Mindset, Get Fit, Change Your Life.
- Narrated by: Phillipe Bosher, Tom Trotter
- Length: 6 hrs and 29 mins
- Release date: 18-12-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
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Overall163
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Performance135
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Story133
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
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Warning! Try before you buy..
- By Stephen Wilson on 23-05-16
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Release date: 30-12-12
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breast Cancer Now
- By: Breast Cancer Now
- Original Recording
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If you’re looking for authentic stories about life with and beyond breast cancer, we’re here. Welcome to the Breast Cancer Now podcast. Join host Laura for open, supportive and honest conversations with guests who have personal or professional experience of breast cancer. Laura Price is a writer, podcaster and author of the novel Single Bald Female. She’s living with secondary, incurable breast cancer. We’re Breast Cancer Now, the research and support charity. If you’ve got questions about breast cancer, go to our website breastcancernow.org. New episodes every other ...
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Sleep Better | Sleep Music with Noise
- By: Sleep Better
- Original Recording
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Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- By: Morley M. Robbins
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Unabridged
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Overall15
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Performance13
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Story13
If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.
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Excellent book
- By RedRev on 20-07-23
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Release date: 04-04-22
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
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Overall37
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Performance31
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Story30
Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good atttitude to work to get ahead in all aspects of life Keith Harrell has been taking the corporate lecture circuit—and the media—by storm, and is poised to take his place among the...
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Fantastic
- By Helen on 13-04-13
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Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Release date: 09-03-00
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- By: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Unabridged
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Overall31
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Performance25
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Story25
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...
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gamechanger!
- By Absence on 19-08-22
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Release date: 01-02-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- By: Chris Crowley, Jennifer Sacheck Ph. D.
- Narrated by: Eliza Foss, Jim Frangione
- Length: 12 hrs and 17 mins
- Unabridged
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Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.
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Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- Narrated by: Eliza Foss, Jim Frangione
- Length: 12 hrs and 17 mins
- Release date: 09-01-14
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Laura Dowling Experience
- By: Laura Dowling
- Original Recording
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- By: Dr Nighat Arif
- Narrated by: Dr Nighat Arif
- Length: 6 hrs and 40 mins
- Unabridged
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Overall3
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Performance3
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Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.
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Very helpful and insightful
- By Amazon Customer on 03-08-23
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- Narrated by: Dr Nighat Arif
- Length: 6 hrs and 40 mins
- Release date: 03-08-23
- Language: English
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The Genie Within: Your Subconscious Mind - How It Works and How to Use It
- By: Harry W. Carpenter
- Narrated by: Matt Stone
- Length: 6 hrs and 21 mins
- Unabridged
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Overall45
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Performance41
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Story41
Your subconscious mind is powerful and will work for you without effort. It also works against you based on programs and concepts learned in childhood. Learn how to reprogram your mind to override these immature programs.
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A must read for anyone!
- By Victoria Maskell on 01-11-18
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The Genie Within: Your Subconscious Mind - How It Works and How to Use It
- Narrated by: Matt Stone
- Length: 6 hrs and 21 mins
- Release date: 13-01-14
- Language: English
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Watts Occurring
- By: Crowd Network
- Original Recording
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Oh. Watts Occurring? Back in 2021, Geraint Thomas started a cycling club right here: the Geraint Thomas Cycling Club. Now you can join Tour de France winner G, best friend and long-time teammate Luke Rowe, Tom Fordyce, Olympic Gold medallist Emma Finucane and former pro Manon Lloyd for comprehensive, year-round cycling content, covering anything and everything cycling. Jump aboard.
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Great pod as always
- By ness on 03-06-23
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Voices
- Stepping Out of the Darkness and Into the Light: A Journey of Spiritual Awakening, Healing, and Inner Transformation
- By: Cheryl T. Campbell
- Narrated by: Cheryl T Campbell
- Length: 7 hrs and 22 mins
- Unabridged
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There is a voice inside you—and she’s done whispering. You’re not lost. You’re being called. Not to fix what’s broken—but to remember who you really are. Voices: Stepping Out of the Darkness and Into the Light is a raw, reflective memoir for anyone who has felt unseen, unheard, or uncertain of their place in the world. It’s not about pretending everything is okay. It’s about waking up. This isn’t just another story. It’s a spiritual unfolding.
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Voices
- Stepping Out of the Darkness and Into the Light: A Journey of Spiritual Awakening, Healing, and Inner Transformation
- Narrated by: Cheryl T Campbell
- Length: 7 hrs and 22 mins
- Release date: 05-08-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Being Well with Forrest Hanson and Dr. Rick Hanson
- By: Rick Hanson Ph.D. Forrest Hanson
- Original Recording
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Carl Jung's Red Book + Astrology
- By: Satya Doyle Byock and Carol Ferris
- Original Recording
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Overall3
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Exploring Carl Jung's magnum opus, The Red Book, chapter-by-chapter. In each episode, Salome Institute director, Satya Doyle Byock, and Astrologer Carol Ferris discuss C.G. Jung's vast work while reflecting on Jungian psychology and history, the astrology of Jung's time and ours, and the political, social, feminist, and anti-racist relevance of this work today. C.G. Jung's journey into the unconscious began in 1913, just months before the sudden beginning of WWI. It was this descent, laboriously documented in a large red leather book that has come to be known as "The Red Book" that underlies ...
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full of insight
- By Ruby on 29-06-25
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Chronic Fatigue Syndrome: Your Route to Recovery
- Solutions to Lift the Fog and Light the Way
- By: Lauren Windas
- Narrated by: Lauren Windas
- Length: 8 hrs and 26 mins
- Unabridged
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Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012, she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition. In Chronic Fatigue Syndrome, Lauren recounts the highs and lows of her own health journey and experiences,.
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Just one big advert
- By Anonymous on 26-06-23
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Chronic Fatigue Syndrome: Your Route to Recovery
- Solutions to Lift the Fog and Light the Way
- Narrated by: Lauren Windas
- Length: 8 hrs and 26 mins
- Release date: 04-05-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Overall55
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Performance45
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Story45
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Easy to listen to
- By Rose on 23-10-19
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 13-11-18
- Language: English
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- By: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Length: 10 hrs and 10 mins
- Unabridged
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Overall21
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Performance19
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Story19
Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.
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Great information
- By Lucie Archer on 10-01-24
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Length: 10 hrs and 10 mins
- Release date: 11-05-23
- Language: English
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I Am... With Jonny Wilkinson
- By: Jonny Wilkinson + Mark Wilkinson
- Original Recording
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Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
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Interesting insight from a spiritual athlete
- By Mrs. Penelope C Robinson on 24-04-23
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