Showing results by publisher "Recorded Books" in Health & Wellness
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The Introvert's Edge
- How the Quiet and Shy Can Outsell Anyone
- By: Matthew Pollard
- Narrated by: Jamie Jackson
- Length: 4 hrs and 57 mins
- Unabridged
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Sales is a skill anyone can learn and master - and introverts are especially good at it once they learn how to leverage their natural strengths. Introverts aren't comfortable with traditional tactics like aggressively pushing a product or talking over a customer's objections. That's the beauty of The Introvert's Edge: it doesn't focus on the sale itself but on a sales system that helps introverts feel sincere instead of sales-y.
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Distinctly average
- By DoctorJeal on 08-10-18
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The Introvert's Edge
- How the Quiet and Shy Can Outsell Anyone
- Narrated by: Jamie Jackson
- Length: 4 hrs and 57 mins
- Release date: 04-01-18
- Language: English
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Regular price: £17.99 or 1 Credit
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- By: Matt Fitzgerald
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Unabridged
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Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Great story and desire to succeed
- By Steve, Uk on 02-12-20
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Release date: 05-05-20
- Language: English
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The Highly Sensitive Person: International Edition
- By: Elaine Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Elaine N. Aron, PhD, is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Very revealing and enlightening!
- By Amazon Customer on 14-12-20
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The Highly Sensitive Person: International Edition
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Release date: 29-10-20
- Language: English
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- By: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Easy to listen to
- By Rose on 23-10-19
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 13-11-18
- Language: English
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The Fate of Rome
- Climate, Disease, and the End of an Empire
- By: Kyle Harper
- Narrated by: Andrew Garman
- Length: 15 hrs and 20 mins
- Unabridged
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Interweaving a grand historical narrative with cutting-edge climate science and genetic discoveries, Kyle Harper traces how the fate of Rome was decided not just by emperors, soldiers, and barbarians but also by volcanic eruptions, solar cycles, climate instability, and devastating viruses and bacteria. He takes listeners from Rome's pinnacle in the second century, when the empire seemed an invincible superpower, to its unraveling by the seventh century, when Rome was politically fragmented and materially depleted.
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Fascinating.
- By LAC on 24-02-24
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The Fate of Rome
- Climate, Disease, and the End of an Empire
- Narrated by: Andrew Garman
- Length: 15 hrs and 20 mins
- Release date: 27-10-17
- Language: English
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Regular price: £21.99 or 1 Credit
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- By: Pat Longo
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Unabridged
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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Truth.
- By Markcasey on 26-12-23
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Release date: 27-08-19
- Language: English
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- By: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Release date: 12-11-20
- Language: English
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- By: Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Unabridged
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Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Release date: 26-09-19
- Language: English
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- By: Neal Bascomb
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Unabridged
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In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.
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Bubbles along like a thriller.
- By Kevin McAleer on 05-01-24
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Release date: 17-06-04
- Language: English
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On Task
- How Our Brain Gets Things Done
- By: David Badre
- Narrated by: Adam Grupper
- Length: 13 hrs and 14 mins
- Unabridged
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A look at the extraordinary ways the brain turns thoughts into actions - and how this shapes our everyday lives. In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive control - the remarkable ways that our brains devise sophisticated actions to achieve our goals. We barely notice this routine part of our lives. Yet, cognitive control, also known as executive function, is an astonishing phenomenon that has a profound impact on our well-being.
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On Task
- How Our Brain Gets Things Done
- Narrated by: Adam Grupper
- Length: 13 hrs and 14 mins
- Release date: 21-11-20
- Language: English
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- By: Heather E. Quinlan
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Unabridged
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It can come in waves - like tidal waves. It changes societies. It disrupts life. It ends lives. As far back as 3000 B.C.E. (the Bronze Age), plagues have stricken mankind. COVID-19 is just the latest example, but history shows that life continues. It shows that knowledge and social cooperation can save lives. Viruses are neither alive nor dead and are the closest thing we have to zombies. Their only known function is to replicate themselves, which can have devastating consequences on their hosts.
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Already well read? This may not be enough...
- By Mazarine on 26-03-21
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Release date: 01-11-20
- Language: English
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Lost in Ghost Town
- A Memoir of Addiction, Redemption, and Hope in Unlikely Places
- By: Carder Stout
- Narrated by: Brian Hutchison
- Length: 8 hrs and 42 mins
- Unabridged
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Dr. Carder Stout's clientele includes Oscar-, Golden Globe-, Emmy-, Tony- and Grammy-winners, best-selling authors, and billionaires. He may not be able to share their dark secrets, but for the first time, everyone will know his. At the age of 34, Carder would have gladly pawned the silver spoon he was born choking on for a rock of crack. His downfall was as swift as his privilege was vast - or had he been falling all along?
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pain and humour
- By Anonymous User on 21-04-24
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Lost in Ghost Town
- A Memoir of Addiction, Redemption, and Hope in Unlikely Places
- Narrated by: Brian Hutchison
- Length: 8 hrs and 42 mins
- Release date: 10-03-20
- Language: English
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The Mayo Clinic Guide to Your Baby's First Years, 2nd Edition
- By: Walter Cook, Kelsey Klaas
- Narrated by: Lori Gardner
- Length: 24 hrs and 42 mins
- Unabridged
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Mayo Clinic Guide to Your Baby's First Years is a trusted and essential resource for new and experienced parents alike. You'll find practical guidance on caring for the new little one in your family, from birth to age 3. Inside you'll find evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids, tips for forming healthy sleep habits, strategies for dealing with fussiness and tantrums, advice on establishing a secure bond with your child, monthly updates on your child's growth and development, and much more.
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Comprehensive guide
- By Thang Tran on 03-03-24
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The Mayo Clinic Guide to Your Baby's First Years, 2nd Edition
- Narrated by: Lori Gardner
- Length: 24 hrs and 42 mins
- Release date: 22-09-20
- Language: English
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Kinds of Minds
- Toward an Understanding of Consciousness
- By: Daniel C. Dennett
- Narrated by: Daniel Henning
- Length: 6 hrs and 21 mins
- Unabridged
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Combining ideas from philosophy, artificial intelligence, and neurobiology, Daniel Dennett leads the listener on a fascinating journey of inquiry, exploring such intriguing possibilities as: Can any of us really know what is going on in someone else's mind? What distinguishes the human mind from the minds of animals, especially those capable of complex behavior? If such animals, for instance, were magically given the power of language, would their communities evolve an intelligence as subtly discriminating as ours?
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Kinds of Minds
- Toward an Understanding of Consciousness
- Narrated by: Daniel Henning
- Length: 6 hrs and 21 mins
- Release date: 10-05-19
- Language: English
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- By: Ayelet Waldman
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
- Unabridged
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When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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Mind-blowing!
- By PinkMilk on 28-02-24
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
- Release date: 10-01-17
- Language: English
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- By: Tian Dayton
- Narrated by: Eliza Foss
- Length: 7 hrs and 32 mins
- Unabridged
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More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home.
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Crown this woman Queen !
- By terry on 03-05-21
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- Narrated by: Eliza Foss
- Length: 7 hrs and 32 mins
- Release date: 05-11-19
- Language: English
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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Great Self Help Book
- By JazzO on 03-04-21
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release date: 02-03-21
- Language: English
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1001 Great Ideas for Teaching and Raising Children with Autism or Asperger's
- By: Ellen Notbohm, Veronica Zysk
- Narrated by: Stephanie Cozart
- Length: 13 hrs and 43 mins
- Unabridged
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1001 Great Ideas has been a treasured resource in the autism community since 2004. In this expanded second edition, Ellen Notbohm (best-selling author of the revolutionary book Ten Things Every Child with Autism Wishes You Knew) and Veronica Zysk (award-winning author and former editor of Autism Asperger's Digest magazine) present parents and educators with over 1800 ideas try-it-now tips, eye-opening advice, and grassroots strategies.
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Lotts of great information
- By Gemma Reid on 01-04-23
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1001 Great Ideas for Teaching and Raising Children with Autism or Asperger's
- Narrated by: Stephanie Cozart
- Length: 13 hrs and 43 mins
- Release date: 25-01-17
- Language: English
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Alive at Work
- The Neuroscience of Helping Your People Love What They Do
- By: Daniel M. Cable
- Narrated by: L. J. Ganser
- Length: 4 hrs and 42 mins
- Unabridged
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In this bold, enlightening book, social psychologist and professor Daniel M. Cable takes leaders into the minds of workers and reveals the surprising secret to restoring their zest for work. Disengagement isn't a motivational problem, it's a biological one. Humans aren't built for routine and repetition. We're designed to crave exploration, experimentation, and learning - in fact, there's a part of our brains, which scientists have coined "the seeking system", that rewards us for taking part in these activities. But the way organizations are run prevents many of us from following our innate impulses. As a result, we shut down.
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rehash . nothing new here.
- By Prof on 18-09-19
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Alive at Work
- The Neuroscience of Helping Your People Love What They Do
- Narrated by: L. J. Ganser
- Length: 4 hrs and 42 mins
- Release date: 29-03-18
- Language: English
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Play Anything
- The Pleasure of Limits, the Uses of Boredom, and the Secret of Games
- By: Ian Bogost
- Narrated by: Jonathan Yen
- Length: 9 hrs and 52 mins
- Unabridged
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Life is boring: filled with meetings and traffic, errands and emails. Nothing we'd ever call fun. But what if we've gotten fun wrong? In Play Anything, visionary game designer and philosopher Ian Bogost shows how we can overcome our daily anxiety; transforming the boring, ordinary world around us into one of endless, playful possibilities. The key to this playful mindset lies in discovering the secret truth of fun and games.
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Great
- By Daniel. on 22-10-23
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Play Anything
- The Pleasure of Limits, the Uses of Boredom, and the Secret of Games
- Narrated by: Jonathan Yen
- Length: 9 hrs and 52 mins
- Release date: 13-09-16
- Language: English
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