Showing titles in Combat Sports & Self-Defense

The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life...

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

In 2017, after being told that no independent wrestling group could draw a crowd of more than 10,000, a group of wrestlers took up the challenge. For several years, these gladiators had been performing in front of rabid crowds and understood the hunger for wrestling that was different from the TV-slick product. In September 2018, they had the numbers to prove it: 11,263 fans filled the Sears Center Arena for the All In pay-per-view event, ushering in a new era. A year later, WWE had its first major head-to-head competitor in nearly two decades when All Elite Wrestling debuted on TNT.

'Richard, Rick, Ricky - more like a Rocky story which led to a rollercoaster of fabulous nights, taking a down-to-earth lad from Hyde to Vegas and into the Boxing Hall of Fame. With those spine-tingling Blue Moon ring walks, and rip-roaring action, Richard Hatton MBE was both a sporting icon and...

THE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME. THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 100 MILLION COPIES SOLD. In the Jin capital of Zhongdu, Guo Jing learns the truth of his father's death and finds he is now betrothed, against his will, to two...

The subject of the major motion picture Hands of Stone starring Ana de Armas, Ellen Barkin, Robert De Niro, and Edgar Ramirez. Roberto Duran is a sporting legend. Often called the greatest boxer of all time, he held world titles at four different weights and is the only boxer in history to...

"Mind Over Muscle: Writings from the Founder of Judo" by Jigoro Kano offers a profound exploration of the philosophy, principles, and educational values behind Judo, one of Japan's most renowned martial arts. This collection of essays and lectures reveals Kano’s vision of Judo as a discipline that goes beyond physical techniques, promoting moral and intellectual development for personal and societal benefit.

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.

'Brilliant and electrifying... I loved every trash-talking, spandex-wearing and body-slamming page of it' Dan Schreiber, Host of 'No Such Thing As A Fish' A behind-the-scenes look at the weird and wonderful world of professional wrestling. Wrestling is at a new peak of popularity, but for years...

Most know Marvelous Marvin Hagler from his epic battles against Thomas Hearns and John Mugabi and his controversial split-decision loss to Sugar Ray Leonard. But it is his escape from riot-torn Newark in the late 1960s, the unbreakable bond he built with the Petronelli brothers, and his 1980...

Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.

Persimmon Wind - part memoir, part martial arts history, and part travelogue - relates Dave Lowry's experiences as he travels to Japan to reunite with his sensei, visit the graves of others of his martial lineage, and explore a country and culture that profoundly influenced his life. Lowry's account reveals a Japan unlikely to be witnessed by the average Westerner. Drawing on his deep knowledge of the martial arts, Lowry acts as an interpreter of sorts, deftly describing for the listener the myriad ways in which Japan's subtle, yet rich customs and rituals inform and enrich the seemingly mundane practices of life.

Kevin Nash, wrestling's six-time World Heavyweight Champion and twelve-time Tag Team Champion, is inviting YOU to become an insider in the most exclusive band of rebels in the Podcast sphere! Kevin and his crew grabbed the wrestling business by the sack in the 90's and never let go, making his Kliq the most powerful faction in the history of the business, both on camera and off. They spent countless hours together, riffing on the business, the lifestyle, and everything else under the sun, and this podcast is no exception. Kevin left wrestling and built a successful career as an actor and guest...

Read by the author Dolph Lundgren, Rick Adamson, and Nan McNamara. Fights Worth Fighting by Dolph Lundgren is a powerful and unflinchingly honest memoir from one of the most enduring icons of action cinema. Best known for his role as Ivan Drago in Rocky IV, Lundgren skyrocketed to fame in the...

Paul Sykes, from Lupset, near Wakefield, died aged 60 in Pinderfields Hospital from pneumonia and cirrhosis of the liver. He was a man whose life might have been changed by success in the boxing ring, but despite contending for the British and Commonwealth Heavyweight Titles, he sank back into old habits. It heralded a return to the self-destructive course of his life. This audiobook is my journey to find out what happened to Paul Sykes between the years after his 1990 cult classic documentary and his eventual tragic demise in 2007.

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

A UFC champion and a boy with leukemia, in the fight of their lives. Cody Garbrandt dreamed of being a UFC champion. In his darkest moments, when those dreams were dashed, he dug deep with the help of an unlikely friend—five-year-old Maddux Maple, a local hometown fan with leukemia. They made...

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

BOXING DRILLS & SKILLS: A Complete Training Guide is a practical, step-by-step boxing manual designed for beginners, fitness boxers, and aspiring fighters who want real results. This comprehensive guide covers everything from boxing stance, footwork, and punching technique to combinations, conditioning, defense, strategy, and mental toughness. Inside, you’ll find proven boxing drills, heavy bag workouts, solo training routines, weekly training programs, and a structured 30-day boxing challenge to help you build skill, speed, power, and confidence—whether you train at home or in the gym.